IRL Darren McDermott
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:01 (Dublin 2025) · Doubles Men 1:14:55 (Manchester 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 35-39 | 1:14:01 | top 27% 613/2,325 | 36:37 | 33:31 | 3:57 | splitsSkiErg4:36Sled push2:46Sled pull3:43Burpee broad jump5:42Row4:44Farmers carry1:45Sandbag lunges4:50Wall balls5:25Run 12:57Run 24:45Run 34:58Run 45:07Run 55:13Run 64:58Run 75:05Run 83:38Full report for this race → |
| Manchester 2025 24 Jan 2025team: Colm Coss, Darren McDermottwhat the whole field did → | Doubles Men · team 30-39 | 1:14:55 | 393rd of 616 | 42:04 | 25:29 | 7:27 | splitsSkiErg3:47Sled push1:52Sled pull2:39Burpee broad jump3:20Row4:28Farmers carry1:40Sandbag lunges3:21Wall balls4:22Run 13:03Run 24:43Run 35:21Run 45:40Run 55:40Run 65:49Run 76:02Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:17 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
