GBR Darren Blacklock
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Blacklock at each race, oldest on the left; lower is faster.The best was 1:17:01 at Glasgow (Mar 2026); Darren Blacklock was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:19:45 |
| Glasgow | Mar 2026 | Open Men | 1:17:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
439th of 556 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:22 | faster than 5% |
| SkiErg: | 4:42 | 4:11 | faster than 3% |
| Run 2: | 5:24 | 4:28 | faster than 10% |
| Sled push: | 4:04 | 3:08 | faster than 12% |
| Run 3: | 5:20 | 4:42 | faster than 21% |
| Sled pull: | 4:38 | 4:31 | faster than 44% |
| Run 4: | 5:41 | 4:41 | faster than 13% |
| Burpee broad jump: | 4:48 | 3:55 | faster than 24% |
| Run 5: | 5:34 | 4:48 | faster than 18% |
| Row: | 5:02 | 4:29 | faster than 6% |
| Run 6: | 5:25 | 4:41 | faster than 19% |
| Farmers carry: | 2:16 | 1:46 | faster than 17% |
| Run 7: | 5:32 | 4:46 | faster than 19% |
| Sandbag lunges: | 5:11 | 4:24 | faster than 26% |
| Run 8: | 4:50 | 4:05 | faster than 21% |
| Wall balls: | 5:58 | 5:45 | faster than 43% |
| Roxzone: | 4:34 | 4:23 | faster than 43% |
| Runs (8 km) | 42:01 | 35:42 | faster than 15% |
| Stations (8) | 36:39 | ||
| Finish | 1:23:10 | 1:12:26 | 439th of 556 · faster than 21% |
816th of 2,661 Open Men (faster than 69%). Against the 80 who finished around 1:16:47: most time gained on wall balls (1:20), most lost on the eight runs (3:46). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:54 | faster than 16% |
| SkiErg: | 4:50 | 4:31 | faster than 18% |
| Run 2: | 5:17 | 4:47 | faster than 28% |
| Sled push: | 2:57 | 2:53 | faster than 46% |
| Run 3: | 5:16 | 5:08 | faster than 43% |
| Sled pull: | 3:24 | 4:19 | faster than 87% |
| Run 4: | 5:15 | 5:08 | faster than 44% |
| Burpee broad jump: | 4:24 | 5:29 | faster than 75% |
| Run 5: | 5:01 | 5:17 | faster than 62% |
| Row: | 4:48 | 4:55 | faster than 63% |
| Run 6: | 4:54 | 5:10 | faster than 62% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 4:58 | 5:10 | faster than 59% |
| Sandbag lunges: | 3:54 | 5:14 | faster than 88% |
| Run 8: | 5:54 | 6:00 | faster than 54% |
| Wall balls: | 4:54 | 7:15 | faster than 91% |
| Roxzone: | 3:42 | 4:57 | faster than 83% |
| Runs (8 km) | 42:16 | 41:46 | faster than 47% |
| Stations (8) | 31:06 | ||
| Finish | 1:17:01 | 1:24:12 | 816th of 2,661 · faster than 69% |
1,013th of 2,544 Open Men (faster than 60%). Against the 79 who finished around 1:19:47: most time gained on wall balls (1:19), most lost on the eight runs (1:28). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:35 | faster than 32% |
| SkiErg: | 4:44 | 4:23 | faster than 15% |
| Run 2: | 5:13 | 5:04 | faster than 43% |
| Sled push: | 2:47 | 2:43 | faster than 46% |
| Run 3: | 5:17 | 5:26 | faster than 56% |
| Sled pull: | 3:33 | 4:25 | faster than 85% |
| Run 4: | 5:26 | 5:29 | faster than 52% |
| Burpee broad jump: | 5:20 | 5:27 | faster than 53% |
| Run 5: | 5:38 | 5:38 | faster than 50% |
| Row: | 4:58 | 4:44 | faster than 29% |
| Run 6: | 5:32 | 5:31 | faster than 49% |
| Farmers carry: | 2:16 | 2:10 | faster than 42% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 5:30 | 5:23 | faster than 47% |
| Run 8: | 4:49 | 4:44 | faster than 47% |
| Wall balls: | 5:08 | 7:00 | faster than 84% |
| Roxzone: | 4:11 | 5:26 | faster than 80% |
| Runs (8 km) | 41:22 | 41:15 | faster than 49% |
| Stations (8) | 34:16 | ||
| Finish | 1:19:45 | 1:24:01 | 1013th of 2,544 · faster than 60% |
1,193rd of 2,158 Doubles Mixed (faster than 44%). Against the 65 who finished around 1:21:21: most time gained on the roxzone (0:51), most lost on the eight runs (1:27). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:59 | faster than 35% |
| SkiErg: | 4:34 | 4:18 | faster than 19% |
| Run 2: | 5:22 | 5:06 | faster than 36% |
| Sled push: | 2:55 | 2:18 | faster than 17% |
| Run 3: | 5:37 | 5:21 | faster than 37% |
| Sled pull: | 3:30 | 4:01 | faster than 77% |
| Run 4: | 5:44 | 5:23 | faster than 34% |
| Burpee broad jump: | 3:17 | 3:32 | faster than 61% |
| Run 5: | 5:43 | 5:30 | faster than 40% |
| Row: | 4:50 | 4:43 | faster than 41% |
| Run 6: | 5:42 | 5:25 | faster than 37% |
| Farmers carry: | 1:59 | 1:47 | faster than 27% |
| Run 7: | 5:37 | 5:26 | faster than 41% |
| Sandbag lunges: | 4:39 | 3:52 | faster than 23% |
| Run 8: | 5:47 | 5:27 | faster than 37% |
| Wall balls: | 4:17 | 4:39 | faster than 68% |
| Roxzone: | 5:46 | 6:30 | faster than 70% |
| Runs (8 km) | 45:48 | 43:41 | faster than 37% |
| Stations (8) | 30:01 | ||
| Finish | 1:21:29 | 1:19:51 | 1193rd of 2,158 · faster than 44% |
384th of 1,010 Doubles Men (faster than 62%). Against the 31 who finished around 1:08:31: most time gained on the eight runs (1:32), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:44 | faster than 58% |
| SkiErg: | 3:52 | 3:53 | faster than 53% |
| Run 2: | 4:02 | 4:30 | faster than 81% |
| Sled push: | 1:30 | 1:42 | faster than 82% |
| Run 3: | 4:24 | 4:48 | faster than 71% |
| Sled pull: | 3:17 | 2:54 | faster than 26% |
| Run 4: | 4:19 | 4:50 | faster than 75% |
| Burpee broad jump: | 2:59 | 2:59 | faster than 50% |
| Run 5: | 4:39 | 4:57 | faster than 65% |
| Row: | 4:39 | 4:22 | faster than 19% |
| Run 6: | 4:26 | 4:52 | faster than 74% |
| Farmers carry: | 1:18 | 1:37 | faster than 95% |
| Run 7: | 4:53 | 4:56 | faster than 53% |
| Sandbag lunges: | 4:02 | 3:28 | faster than 25% |
| Run 8: | 5:55 | 6:17 | faster than 64% |
| Wall balls: | 4:28 | 4:41 | faster than 63% |
| Roxzone: | 4:38 | 4:56 | faster than 63% |
| Runs (8 km) | 37:09 | 40:08 | faster than 69% |
| Stations (8) | 26:05 | ||
| Finish | 1:07:47 | 1:10:51 | 384th of 1,010 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 3:24 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:24 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:48 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 4:54 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:22 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 3:42 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lachlan Murphy1 race
- Lauren Curran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 18% |
| Push | 46% |
| Pull | 88% |
| BBJ | 76% |
| Row | 63% |
| Carry | 72% |
| Lunges | 88% |
| Wall balls | 91% |
| Roxzone | 84% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:21 faster); weakest: Runs (8 km) (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 42:19 running, 31:06 at the stations and 3:42 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 5:44 | 4:54 |
| SkiErg | 4:50 | 4:31 |
| Run 2 | 5:17 | 4:47 |
| Sled push | 2:57 | 2:53 |
| Run 3 | 5:16 | 5:08 |
| Sled pull | 3:24 | 4:19 |
| Run 4 | 5:15 | 5:08 |
| Burpee broad jump | 4:24 | 5:29 |
| Run 5 | 5:01 | 5:17 |
| Row | 4:48 | 4:55 |
| Run 6 | 4:54 | 5:10 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 4:58 | 5:10 |
| Sandbag lunges | 3:54 | 5:14 |
| Run 8 | 5:54 | 6:00 |
| Wall balls | 4:54 | 7:15 |
| Roxzone | 3:42 | 4:57 |
| Finish | 1:17:01 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Open Men finisher at Glasgow 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
