IRL Darragh Hanley-Crofts
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darragh Hanley-Crofts at each race, oldest on the left; lower is faster.The best was 1:10:09 at Birmingham (Oct 2025); Darragh Hanley-Crofts was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:19:29 |
| Birmingham | Oct 2025 | Open Men | 1:10:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
904th of 2,268 Doubles Men (faster than 60%). Against the 68 who finished around 1:09:48: most time gained on the eight runs (4:04), most lost on wall balls (1:49). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:14 | faster than 70% |
| SkiErg: | 4:02 | 4:05 | faster than 58% |
| Run 2: | 4:07 | 4:47 | faster than 86% |
| Sled push: | 1:57 | 1:50 | faster than 35% |
| Run 3: | 4:29 | 5:06 | faster than 81% |
| Sled pull: | 3:28 | 2:57 | faster than 21% |
| Run 4: | 4:24 | 5:06 | faster than 85% |
| Burpee broad jump: | 4:05 | 3:23 | faster than 23% |
| Run 5: | 4:30 | 5:14 | faster than 83% |
| Row: | 4:39 | 4:30 | faster than 34% |
| Run 6: | 4:40 | 5:25 | faster than 84% |
| Farmers carry: | 2:06 | 2:06 | faster than 50% |
| Run 7: | 4:17 | 4:53 | faster than 81% |
| Sandbag lunges: | 3:59 | 3:27 | faster than 25% |
| Run 8: | 5:02 | 5:52 | faster than 84% |
| Wall balls: | 5:54 | 4:16 | faster than 8% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 36:17 | 41:51 | faster than 84% |
| Stations (8) | 30:10 | ||
| Finish | 1:09:45 | 1:12:23 | 904th of 2,268 · faster than 60% |
507th of 3,945 Open Men (faster than 87%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (3:24), most lost on sled push (1:01). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:18 | faster than 88% |
| SkiErg: | 4:31 | 4:30 | faster than 47% |
| Run 2: | 3:49 | 4:33 | faster than 89% |
| Sled push: | 3:40 | 3:15 | faster than 35% |
| Run 3: | 3:49 | 4:53 | faster than 95% |
| Sled pull: | 4:21 | 5:02 | faster than 74% |
| Run 4: | 3:42 | 4:55 | faster than 97% |
| Burpee broad jump: | 4:56 | 5:36 | faster than 67% |
| Run 5: | 3:47 | 5:05 | faster than 98% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 1:55 | 2:09 | faster than 69% |
| Run 7: | 3:47 | 4:55 | faster than 97% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 3:54 | 5:10 | faster than 96% |
| Wall balls: | 6:02 | 7:15 | faster than 71% |
| Roxzone: | 4:59 | 6:40 | faster than 90% |
| Runs (8 km) | 31:07 | 39:57 | faster than 95% |
| Stations (8) | 34:09 | ||
| Finish | 1:10:09 | 1:25:13 | 507th of 3,945 · faster than 87% |
839th of 2,041 Open Men (faster than 58%). Against the 62 who finished around 1:19:05: most time gained on the eight runs (3:14), most lost on wall balls (2:07). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 60% |
| SkiErg: | 5:00 | 4:32 | faster than 10% |
| Run 2: | 4:10 | 4:35 | faster than 74% |
| Sled push: | 3:10 | 2:59 | faster than 37% |
| Run 3: | 4:15 | 4:51 | faster than 84% |
| Sled pull: | 4:37 | 4:43 | faster than 54% |
| Run 4: | 4:20 | 4:53 | faster than 80% |
| Burpee broad jump: | 6:39 | 5:57 | faster than 34% |
| Run 5: | 4:19 | 4:59 | faster than 85% |
| Row: | 4:28 | 4:47 | faster than 86% |
| Run 6: | 4:20 | 4:54 | faster than 82% |
| Farmers carry: | 2:50 | 2:06 | faster than 12% |
| Run 7: | 4:16 | 4:54 | faster than 86% |
| Sandbag lunges: | 4:48 | 4:46 | faster than 49% |
| Run 8: | 4:49 | 5:50 | faster than 92% |
| Wall balls: | 8:25 | 6:41 | faster than 24% |
| Roxzone †: | 4:22 | ||
| Runs (8 km) | 35:10 | 40:14 | faster than 84% |
| Stations (8) | 39:57 | ||
| Finish | 1:19:29 | 1:22:29 | 839th of 2,041 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Darragh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 3:10 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 4:21 | Birmingham 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:23 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:21 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 6:02 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:07 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 4:59 | Birmingham 2025 | 7:23 |
How to read
Each station's best across Darragh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Cordy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Darragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Darragh: faster than |
|---|---|
| Ski | 47% |
| Push | 35% |
| Pull | 75% |
| BBJ | 67% |
| Row | 92% |
| Carry | 70% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darragh beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darragh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:50 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darragh: 31:09 running, 34:09 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Darragh | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 5:18 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 3:49 | 4:33 |
| Sled push | 3:40 | 3:15 |
| Run 3 | 3:49 | 4:53 |
| Sled pull | 4:21 | 5:02 |
| Run 4 | 3:42 | 4:55 |
| Burpee broad jump | 4:56 | 5:36 |
| Run 5 | 3:47 | 5:05 |
| Row | 4:23 | 4:49 |
| Run 6 | 3:52 | 4:55 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 3:47 | 4:55 |
| Sandbag lunges | 4:21 | 5:12 |
| Run 8 | 3:54 | 5:10 |
| Wall balls | 6:02 | 7:15 |
| Roxzone | 4:59 | 6:40 |
| Finish | 1:10:09 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
