USA Darion Gray
7 HYROX races over 2 seasons. Best Pro Men time: 1:14:33 at tampa Tamp.
These results may belong to more than one athlete called Darion Gray: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darion Gray at each race, oldest on the left; lower is faster.The best was 1:14:33 at tampa (Oct 2026); Darion Gray was 22:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:36:53 |
| Cancún | Mar 2026 | Pro Men | 1:58:13 |
| Houston | Mar 2026 | Pro Men | 1:19:46 |
| Washington DC | Sep 2026 | Pro Men | 1:17:48 |
| Salt Lake City | Sep 2026 | Pro Men | 1:16:39 |
| Boston | Oct 2026 | Pro Men | 1:18:40 |
| tampa | Oct 2026 | Pro Men | 1:14:33 |
Each dot is one Pro Men race; click one for that race's report.
7 results at 7 races
129th of 418 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:16 | faster than 73% |
| SkiErg: | 4:05 | 4:22 | faster than 86% |
| Run 2: | 4:13 | 4:23 | faster than 59% |
| Sled push: | 3:25 | 3:29 | faster than 53% |
| Run 3: | 4:40 | 4:47 | faster than 57% |
| Sled pull: | 5:05 | 5:16 | faster than 55% |
| Run 4: | 4:43 | 4:46 | faster than 53% |
| Burpee broad jump: | 3:50 | 4:25 | faster than 65% |
| Run 5: | 4:41 | 4:50 | faster than 57% |
| Row: | 4:44 | 4:35 | faster than 33% |
| Run 6: | 4:35 | 4:41 | faster than 55% |
| Farmers carry: | 2:14 | 2:11 | faster than 47% |
| Run 7: | 5:00 | 4:46 | faster than 40% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 85% |
| Run 8: | 5:49 | 5:00 | faster than 25% |
| Wall balls: | 4:19 | 7:09 | faster than 95% |
| Roxzone: | 5:33 | 6:33 | faster than 72% |
| Runs (8 km) | 37:32 | 37:36 | faster than 50% |
| Stations (8) | 31:31 | ||
| Finish | 1:14:33 | 1:21:40 | 129th of 418 · faster than 69% |
144th of 339 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:31 | faster than 73% |
| SkiErg: | 4:16 | 4:17 | faster than 55% |
| Run 2: | 4:12 | 4:18 | faster than 57% |
| Sled push: | 4:34 | 4:31 | faster than 49% |
| Run 3: | 4:52 | 4:46 | faster than 45% |
| Sled pull: | 6:47 | 5:43 | faster than 31% |
| Run 4: | 4:45 | 4:43 | faster than 47% |
| Burpee broad jump: | 5:02 | 4:37 | faster than 40% |
| Run 5: | 4:41 | 4:44 | faster than 52% |
| Row: | 4:39 | 4:34 | faster than 42% |
| Run 6: | 4:27 | 4:41 | faster than 60% |
| Farmers carry: | 2:49 | 2:09 | faster than 19% |
| Run 7: | 4:47 | 4:42 | faster than 47% |
| Sandbag lunges: | 4:13 | 4:57 | faster than 70% |
| Run 8: | 5:31 | 5:27 | faster than 47% |
| Wall balls: | 5:23 | 6:52 | faster than 74% |
| Roxzone: | 4:37 | 5:35 | faster than 73% |
| Runs (8 km) | 36:23 | 36:42 | faster than 52% |
| Stations (8) | 37:43 | ||
| Finish | 1:18:40 | 1:21:33 | 144th of 339 · faster than 57% |
102nd of 349 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:41 | faster than 69% |
| SkiErg: | 4:16 | 4:26 | faster than 73% |
| Run 2: | 4:19 | 4:30 | faster than 61% |
| Sled push: | 4:15 | 3:53 | faster than 37% |
| Run 3: | 4:49 | 5:00 | faster than 58% |
| Sled pull: | 5:51 | 5:42 | faster than 44% |
| Run 4: | 4:53 | 4:57 | faster than 52% |
| Burpee broad jump: | 3:57 | 4:45 | faster than 75% |
| Run 5: | 5:01 | 5:03 | faster than 52% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 4:35 | 4:55 | faster than 68% |
| Farmers carry: | 1:53 | 2:10 | faster than 71% |
| Run 7: | 4:41 | 5:02 | faster than 67% |
| Sandbag lunges: | 4:05 | 5:10 | faster than 82% |
| Run 8: | 4:39 | 5:22 | faster than 75% |
| Wall balls: | 5:28 | 7:35 | faster than 83% |
| Roxzone: | 6:50 | 8:12 | faster than 75% |
| Runs (8 km) | 35:26 | 37:46 | faster than 63% |
| Stations (8) | 34:28 | ||
| Finish | 1:16:39 | 1:26:05 | 102nd of 349 · faster than 70% |
176th of 378 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:30 | faster than 72% |
| SkiErg: | 4:24 | 4:21 | faster than 43% |
| Run 2: | 4:14 | 4:21 | faster than 59% |
| Sled push: | 3:44 | 3:18 | faster than 34% |
| Run 3: | 5:07 | 4:43 | faster than 35% |
| Sled pull: | 5:03 | 5:11 | faster than 53% |
| Run 4: | 5:45 | 4:44 | faster than 17% |
| Burpee broad jump: | 3:34 | 4:21 | faster than 72% |
| Run 5: | 5:28 | 4:43 | faster than 24% |
| Row: | 4:40 | 4:36 | faster than 41% |
| Run 6: | 5:32 | 4:37 | faster than 20% |
| Farmers carry: | 1:52 | 1:57 | faster than 57% |
| Run 7: | 5:19 | 4:42 | faster than 26% |
| Sandbag lunges: | 3:52 | 4:50 | faster than 83% |
| Run 8: | 4:49 | 4:28 | faster than 37% |
| Wall balls: | 4:55 | 6:51 | faster than 84% |
| Roxzone: | 6:23 | 6:36 | faster than 55% |
| Runs (8 km) | 39:25 | 36:06 | faster than 32% |
| Stations (8) | 32:04 | ||
| Finish | 1:17:48 | 1:19:18 | 176th of 378 · faster than 53% |
141st of 353 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:29 | faster than 91% |
| SkiErg: | 4:12 | 4:21 | faster than 71% |
| Run 2: | 4:11 | 4:12 | faster than 51% |
| Sled push: | 4:33 | 3:54 | faster than 31% |
| Run 3: | 4:51 | 4:39 | faster than 40% |
| Sled pull: | 5:34 | 6:54 | faster than 71% |
| Run 4: | 4:49 | 4:40 | faster than 42% |
| Burpee broad jump: | 3:52 | 4:33 | faster than 68% |
| Run 5: | 6:02 | 4:46 | faster than 14% |
| Row: | 4:38 | 4:39 | faster than 52% |
| Run 6: | 5:37 | 4:38 | faster than 16% |
| Farmers carry: | 1:42 | 2:10 | faster than 84% |
| Run 7: | 5:08 | 4:39 | faster than 33% |
| Sandbag lunges: | 3:57 | 4:59 | faster than 80% |
| Run 8: | 5:17 | 5:03 | faster than 43% |
| Wall balls: | 5:51 | 7:29 | faster than 75% |
| Roxzone: | 5:51 | 6:38 | faster than 64% |
| Runs (8 km) | 39:41 | 37:27 | faster than 38% |
| Stations (8) | 34:19 | ||
| Finish | 1:19:46 | 1:23:28 | 141st of 353 · faster than 60% |
346th of 435 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:04 | faster than 94% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:16 | 4:29 | faster than 62% |
| Sled push: | 15:37 | 6:15 | faster than 2% |
| Run 3: | 5:02 | 5:07 | faster than 54% |
| Sled pull: | 10:26 | 8:34 | faster than 28% |
| Run 4: | 5:53 | 5:17 | faster than 27% |
| Burpee broad jump: | 5:25 | 5:41 | faster than 55% |
| Run 5: | 8:29 | 5:21 | faster than 2% |
| Row: | 5:21 | 5:00 | faster than 29% |
| Run 6: | 12:11 | 5:17 | faster than 0% |
| Farmers carry: | 3:02 | 3:00 | faster than 48% |
| Run 7: | 7:06 | 5:23 | faster than 13% |
| Sandbag lunges: | 4:39 | 5:43 | faster than 79% |
| Run 8: | 7:53 | 6:22 | faster than 20% |
| Wall balls: | 4:55 | 7:55 | faster than 97% |
| Roxzone: | 10:24 | 8:25 | faster than 21% |
| Runs (8 km) | 54:10 | 41:36 | faster than 10% |
| Stations (8) | 53:45 | ||
| Finish | 1:58:13 | 1:38:55 | 346th of 435 · faster than 20% |
300th of 393 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:48 | faster than 98% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 4:45 | 4:35 | faster than 40% |
| Sled push: | 6:25 | 4:39 | faster than 9% |
| Run 3: | 6:11 | 5:00 | faster than 12% |
| Sled pull: | 10:12 | 6:16 | faster than 6% |
| Run 4: | 6:38 | 5:04 | faster than 8% |
| Burpee broad jump: | 4:58 | 4:29 | faster than 38% |
| Run 5: | 6:43 | 5:09 | faster than 8% |
| Row: | 5:29 | 4:41 | faster than 5% |
| Run 6: | 6:11 | 5:04 | faster than 15% |
| Farmers carry: | 1:58 | 2:07 | faster than 60% |
| Run 7: | 6:21 | 5:06 | faster than 12% |
| Sandbag lunges: | 4:19 | 5:08 | faster than 78% |
| Run 8: | 6:47 | 5:20 | faster than 15% |
| Wall balls: | 5:33 | 7:08 | faster than 82% |
| Roxzone: | 7:48 | 6:48 | faster than 31% |
| Runs (8 km) | 45:51 | 38:13 | faster than 16% |
| Stations (8) | 43:18 | ||
| Finish | 1:36:53 | 1:25:26 | 300th of 393 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Darion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | tampa Tamp · best of 7 | 4:17 |
| Sled push | 3:25 | tampa Tamp · best of 7 | 3:45 |
| Sled pull | 5:03 | Washington DC 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:34 | Washington DC 2026 · best of 7 | 4:25 |
| Row | 4:38 | Houston 2026 · best of 7 | 4:35 |
| Farmers carry | 1:42 | Houston 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:49 | tampa Tamp · best of 7 | 5:03 |
| Wall balls | 4:19 | tampa Tamp · best of 7 | 6:49 |
| Runs (8 km) | 35:26 | Salt Lake City 2026 · best of 7 | 36:58 |
| Roxzone | 4:37 | Boston 2026 · best of 7 | 6:13 |
How to read
Each station's best across Darion's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 418 Pro Men
Shape of the race
This chart shows where Darion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Darion: faster than |
|---|---|
| Ski | 86% |
| Push | 54% |
| Pull | 56% |
| BBJ | 65% |
| Row | 33% |
| Carry | 47% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 73% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darion beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darion's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:50 faster); weakest: Row (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darion against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darion: 37:35 running, 31:31 at the stations and 5:33 in the roxzone; the longest station was the sled pull (5:05).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Darion | Typical Pro Men |
|---|---|---|
| Run 1 | 3:54 | 4:16 |
| SkiErg | 4:05 | 4:22 |
| Run 2 | 4:13 | 4:23 |
| Sled push | 3:25 | 3:29 |
| Run 3 | 4:40 | 4:47 |
| Sled pull | 5:05 | 5:16 |
| Run 4 | 4:43 | 4:46 |
| Burpee broad jump | 3:50 | 4:25 |
| Run 5 | 4:41 | 4:50 |
| Row | 4:44 | 4:35 |
| Run 6 | 4:35 | 4:41 |
| Farmers carry | 2:14 | 2:11 |
| Run 7 | 5:00 | 4:46 |
| Sandbag lunges | 3:49 | 5:01 |
| Run 8 | 5:49 | 5:00 |
| Wall balls | 4:19 | 7:09 |
| Roxzone | 5:33 | 6:33 |
| Finish | 1:14:33 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:33.
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