POL Daria Witoń
3 HYROX races over 2 seasons. Best Open Women time: 1:23:32 at Warsaw 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daria Witoń at each race, oldest on the left; lower is faster.The best was 1:23:32 at Warsaw (Apr 2026); Daria Witoń was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:26:27 |
| Poznań | Dec 2025 | Open Women | 1:25:46 |
| Warsaw | Apr 2026 | Open Women | 1:23:32 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:55 faster (1:26:27 to 1:23:32).
3 results at 3 races
309th of 1,146 Open Women (faster than 73%). Against the 34 who finished around 1:22:42: most time gained on wall balls (1:01), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:25 | faster than 72% |
| SkiErg: | 5:22 | 5:12 | faster than 36% |
| Run 2: | 5:20 | 5:55 | faster than 75% |
| Sled push: | 2:14 | 2:41 | faster than 82% |
| Run 3: | 5:45 | 6:09 | faster than 66% |
| Sled pull: | 4:34 | 4:59 | faster than 67% |
| Run 4: | 5:34 | 6:08 | faster than 72% |
| Burpee broad jump: | 6:09 | 6:25 | faster than 56% |
| Run 5: | 5:53 | 6:17 | faster than 66% |
| Row: | 5:47 | 5:29 | faster than 27% |
| Run 6: | 5:40 | 6:09 | faster than 70% |
| Farmers carry: | 1:57 | 2:04 | faster than 65% |
| Run 7: | 5:52 | 6:09 | faster than 62% |
| Sandbag lunges: | 4:54 | 4:52 | faster than 49% |
| Run 8: | 4:54 | 5:19 | faster than 68% |
| Wall balls: | 4:22 | 6:13 | faster than 92% |
| Roxzone: | 5:21 | 6:17 | faster than 75% |
| Runs (8 km) | 42:57 | 46:42 | faster than 71% |
| Stations (8) | 35:19 | ||
| Finish | 1:23:32 | 1:31:43 | 309th of 1,146 · faster than 73% |
152nd of 657 Open Women (faster than 76%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:28 | faster than 82% |
| SkiErg: | 5:18 | 5:27 | faster than 65% |
| Run 2: | 4:55 | 5:37 | faster than 82% |
| Sled push: | 2:32 | 2:49 | faster than 72% |
| Run 3: | 5:28 | 5:54 | faster than 70% |
| Sled pull: | 6:13 | 5:54 | faster than 40% |
| Run 4: | 5:02 | 5:57 | faster than 86% |
| Burpee broad jump: | 6:16 | 6:50 | faster than 63% |
| Run 5: | 5:20 | 6:01 | faster than 80% |
| Row: | 5:47 | 5:39 | faster than 39% |
| Run 6: | 5:12 | 5:55 | faster than 82% |
| Farmers carry: | 2:14 | 2:17 | faster than 55% |
| Run 7: | 5:23 | 5:53 | faster than 73% |
| Sandbag lunges: | 5:08 | 5:06 | faster than 49% |
| Run 8: | 5:37 | 6:18 | faster than 77% |
| Wall balls: | 5:25 | 6:32 | faster than 76% |
| Roxzone: | 5:17 | 6:32 | faster than 79% |
| Runs (8 km) | 41:40 | 47:21 | faster than 82% |
| Stations (8) | 38:53 | ||
| Finish | 1:25:46 | 1:34:47 | 152nd of 657 · faster than 76% |
206th of 575 Open Women (faster than 64%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:16 | faster than 72% |
| SkiErg: | 5:22 | 5:12 | faster than 34% |
| Run 2: | 5:23 | 5:47 | faster than 69% |
| Sled push: | 2:00 | 2:27 | faster than 84% |
| Run 3: | 5:49 | 6:02 | faster than 59% |
| Sled pull: | 5:50 | 5:23 | faster than 35% |
| Run 4: | 5:57 | 6:04 | faster than 56% |
| Burpee broad jump: | 5:55 | 6:27 | faster than 62% |
| Run 5: | 6:01 | 6:12 | faster than 59% |
| Row: | 5:33 | 5:24 | faster than 40% |
| Run 6: | 5:45 | 6:08 | faster than 66% |
| Farmers carry: | 2:07 | 2:07 | faster than 52% |
| Run 7: | 5:44 | 6:06 | faster than 67% |
| Sandbag lunges: | 4:58 | 4:38 | faster than 39% |
| Run 8: | 5:18 | 5:22 | faster than 54% |
| Wall balls: | 5:20 | 6:11 | faster than 72% |
| Roxzone: | 5:40 | 6:04 | faster than 63% |
| Runs (8 km) | 43:47 | 46:42 | faster than 67% |
| Stations (8) | 37:05 | ||
| Finish | 1:26:27 | 1:30:39 | 206th of 575 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Poznań 2025 · best of 3 | 5:16 |
| Sled push | 2:00 | Warsaw 2025 · best of 3 | 2:55 |
| Sled pull | 4:34 | Warsaw 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:55 | Warsaw 2025 · best of 3 | 6:46 |
| Row | 5:33 | Warsaw 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Warsaw 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:54 | Warsaw 2026 · best of 3 | 5:13 |
| Wall balls | 4:22 | Warsaw 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:40 | Poznań 2025 · best of 3 | 46:44 |
| Roxzone | 5:17 | Poznań 2025 · best of 3 | 7:57 |
How to read
Each station's best across Daria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 1,146 Open Women
Shape of the race
This chart shows where Daria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Daria: faster than |
|---|---|
| Ski | 37% |
| Push | 82% |
| Pull | 68% |
| BBJ | 56% |
| Row | 27% |
| Carry | 66% |
| Lunges | 50% |
| Wall balls | 93% |
| Roxzone | 75% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daria beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Row (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daria: 43:00 running, 35:19 at the stations and 5:21 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Daria | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:25 |
| SkiErg | 5:22 | 5:12 |
| Run 2 | 5:20 | 5:55 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 5:45 | 6:09 |
| Sled pull | 4:34 | 4:59 |
| Run 4 | 5:34 | 6:08 |
| Burpee broad jump | 6:09 | 6:25 |
| Run 5 | 5:53 | 6:17 |
| Row | 5:47 | 5:29 |
| Run 6 | 5:40 | 6:09 |
| Farmers carry | 1:57 | 2:04 |
| Run 7 | 5:52 | 6:09 |
| Sandbag lunges | 4:54 | 4:52 |
| Run 8 | 4:54 | 5:19 |
| Wall balls | 4:22 | 6:13 |
| Roxzone | 5:21 | 6:17 |
| Finish | 1:23:32 | 1:31:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Open Women finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
