USA Darcy Grumke
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:31:09 (Toronto 2025) · Doubles Mixed 1:09:12 (Boston 2025) · Doubles Women 1:11:10 (Washington DC 2026) · Pro Doubles Women 1:14:24 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026team: Keely Rhea, Darcy Grumkewhat the whole field did → | Doubles Women · team 30-34 | 1:15:10 | top 9% 171/2,097 | 42:48 | 26:46 | 5:38 | splitsSkiErg5:08Sled push1:51Sled pull3:44Burpee broad jump3:06Row5:07Farmers carry1:40Sandbag lunges2:52Wall balls3:18Run 15:40Run 25:07Run 35:10Run 45:26Run 55:29Run 65:14Run 75:24Run 85:22Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Darcy Grumke, Lexi Johnsonwhat the whole field did → | Doubles Women · team 30-34 | 1:11:10 | top 7% 50/721 | 44:10 | 21:37 | 5:28 | splitsSkiErg4:10Sled push1:15Sled pull2:46Burpee broad jump2:24Row4:13Farmers carry1:36Sandbag lunges2:23Wall balls2:50Run 17:02Run 25:05Run 35:21Run 45:34Run 55:32Run 65:30Run 75:32Run 84:38Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Angela Merlo, Darcy Grumkewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:24 | top 42% 77/185 | 44:03 | 25:27 | 4:57 | splitsSkiErg4:28Sled push2:04Sled pull3:12Burpee broad jump2:59Row4:35Farmers carry1:39Sandbag lunges3:11Wall balls3:19Run 15:30Run 25:23Run 35:36Run 45:40Run 55:29Run 65:26Run 75:34Run 85:29Full report for this race → |
| Dallas 2025 21 Nov 2025team: Darcy Grumke, Will Grumkewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:20 | top 13% 181/1,504 | 44:43 | 20:45 | 3:57 | splitsSkiErg3:38Sled push1:40Sled pull2:24Burpee broad jump2:05Row3:56Farmers carry1:34Sandbag lunges2:18Wall balls3:10Run 15:54Run 25:19Run 35:38Run 45:38Run 55:38Run 65:36Run 75:38Run 85:24Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 35-39 | 1:31:09 | top 32% 315/1,013 | 49:43 | 34:32 | 6:58 | splitsSkiErg5:29Sled push2:20Sled pull5:03Burpee broad jump4:38Row5:22Farmers carry2:32Sandbag lunges4:56Wall balls4:12Run 14:47Run 25:54Run 36:17Run 46:22Run 56:52Run 66:44Run 76:54Run 85:57Full report for this race → |
| Boston 2025 27 Sept 2025team: Darcy Grumke, Will Grumkewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:12 | top 11% 128/1,259 | 43:02 | 21:55 | 4:19 | splitsSkiErg3:48Sled push1:57Sled pull3:10Burpee broad jump2:17Row3:46Farmers carry1:18Sandbag lunges2:19Wall balls3:20Run 16:20Run 25:02Run 35:25Run 45:28Run 55:18Run 65:11Run 75:14Run 85:07Full report for this race → |
| Atlanta 2025 27 Apr 2025team: Will Grumke, Darcy Grumkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:02 | top 38% 53/141 | 42:09 | 21:51 | 7:02 | splitsSkiErg3:46Sled push1:48Sled pull3:03Burpee broad jump2:13Row3:52Farmers carry1:29Sandbag lunges2:20Wall balls3:20Run 13:20Run 25:11Run 35:29Run 45:38Run 55:33Run 65:22Run 75:44Run 85:52Full report for this race → |
| Houston 2025 15 Mar 2025team: Will Grumke, Darcy Grumkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:19 | top 21% 154/749 | 46:07 | 21:56 | 5:21 | splitsSkiErg3:45Sled push1:31Sled pull2:57Burpee broad jump2:27Row3:48Farmers carry1:34Sandbag lunges2:39Wall balls3:15Run 15:20Run 25:26Run 35:44Run 45:57Run 55:57Run 65:53Run 75:58Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,013 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darcy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Open Women finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
