NED Daphne van den Akkerveken
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:43 (Heerenveen 2026) · Doubles Women 1:10:58 (Maastricht 2025) · Doubles Mixed 1:14:19 (Utrecht 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 35-39 | 1:25:43 | top 26% 314/1,245 | 41:28 | 37:34 | 6:45 | splitsSkiErg4:49Sled push3:00Sled pull4:43Burpee broad jump6:40Row5:08Farmers carry2:14Sandbag lunges4:34Wall balls6:26Run 14:41Run 24:55Run 35:05Run 45:09Run 55:25Run 65:17Run 75:07Run 85:52Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Yassine Ikouaa, Daphne Van Den Akkervekenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:19 | top 18% 189/1,083 | 44:23 | 25:55 | 4:05 | splitsSkiErg4:06Sled push2:33Sled pull3:04Burpee broad jump2:46Row4:20Farmers carry1:33Sandbag lunges3:19Wall balls4:14Run 15:09Run 25:37Run 35:48Run 45:50Run 55:58Run 65:50Run 75:58Run 84:15Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Daphne van den Akkerveken, Juul Bruininkswhat the whole field did → | Doubles Women · team U29 | 1:12:26 | top 6% 42/712 | 40:31 | 23:32 | 8:23 | splitsSkiErg4:13Sled push1:17Sled pull3:31Burpee broad jump2:45Row4:39Farmers carry1:30Sandbag lunges2:20Wall balls3:17Run 16:22Run 24:37Run 34:48Run 44:45Run 54:54Run 64:53Run 74:54Run 85:18Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Juul Bruininks, Daphne Van Den Akkervekenwhat the whole field did → | Doubles Women | 1:10:58 | top 8% 47/665 | 37:35* | 22:26* 7 of 8 | 5:20 | splitsSkiErg4:06Sled push1:10Sled pull2:57Burpee broad jump2:29Row4:48Farmers carry1:29Sandbag lunges—Wall balls3:35Run 16:56Run 24:54Run 35:11Run 45:07Run 5—Run 65:02Run 75:11Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
