GBR Danny Wood
3 HYROX races over 2 seasons. Best Open Men time: 1:04:17 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Wood at each race, oldest on the left; lower is faster.The best was 1:04:17 at London Olympia (Mar 2026); Danny Wood was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:14:52 |
| Abu Dhabi | Jul 2025 | Open Men | 1:09:18 |
| London Olympia | Mar 2026 | Open Men | 1:04:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:35 faster (1:14:52 to 1:04:17).
3 results at 3 races
88th of 2,650 Open Men (faster than 96%). Against the 79 who finished around 1:06:01: most time gained on sandbag lunges (0:36), most lost on sled push (0:06). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:42 | faster than 91% |
| SkiErg: | 4:08 | 4:28 | faster than 90% |
| Run 2: | 3:46 | 4:34 | faster than 92% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 3:52 | 4:52 | faster than 95% |
| Sled pull: | 3:20 | 4:24 | faster than 90% |
| Run 4: | 3:52 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:36 | 5:35 | faster than 93% |
| Run 5: | 3:53 | 5:03 | faster than 96% |
| Row: | 4:20 | 4:48 | faster than 93% |
| Run 6: | 3:58 | 4:54 | faster than 93% |
| Farmers carry: | 1:36 | 2:13 | faster than 95% |
| Run 7: | 3:58 | 4:54 | faster than 94% |
| Sandbag lunges: | 3:16 | 5:16 | faster than 96% |
| Run 8: | 5:24 | 6:55 | faster than 94% |
| Wall balls: | 4:58 | 7:24 | faster than 91% |
| Roxzone: | 4:00 | 5:53 | faster than 97% |
| Runs (8 km) | 32:34 | 41:06 | faster than 95% |
| Stations (8) | 27:48 | ||
| Finish | 1:04:17 | 1:25:09 | 88th of 2,650 · faster than 96% |
25th of 577 Open Men (faster than 95%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:17 | faster than 89% |
| SkiErg: | 4:15 | 4:31 | faster than 82% |
| Run 2: | 3:54 | 4:47 | faster than 91% |
| Sled push: | 2:45 | 3:16 | faster than 77% |
| Run 3: | 4:01 | 5:16 | faster than 96% |
| Sled pull: | 4:07 | 5:14 | faster than 83% |
| Run 4: | 4:05 | 5:15 | faster than 94% |
| Burpee broad jump: | 4:22 | 5:50 | faster than 84% |
| Run 5: | 4:07 | 5:22 | faster than 95% |
| Row: | 4:29 | 4:48 | faster than 83% |
| Run 6: | 4:04 | 5:12 | faster than 94% |
| Farmers carry: | 1:28 | 2:14 | faster than 98% |
| Run 7: | 4:09 | 5:09 | faster than 92% |
| Sandbag lunges: | 3:35 | 5:46 | faster than 97% |
| Run 8: | 4:32 | 5:58 | faster than 94% |
| Wall balls: | 6:36 | 7:30 | faster than 64% |
| Roxzone: | 4:36 | 7:15 | faster than 97% |
| Runs (8 km) | 33:11 | 42:24 | faster than 95% |
| Stations (8) | 31:37 | ||
| Finish | 1:09:18 | 1:29:40 | 25th of 577 · faster than 95% |
540th of 2,732 Open Men (faster than 80%). Against the 82 who finished around 1:14:57: most time gained on sandbag lunges (0:58), most lost on wall balls (1:01). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 54% |
| SkiErg: | 4:20 | 4:23 | faster than 58% |
| Run 2: | 4:22 | 4:36 | faster than 65% |
| Sled push: | 2:46 | 2:51 | faster than 56% |
| Run 3: | 4:24 | 4:54 | faster than 79% |
| Sled pull: | 4:18 | 4:53 | faster than 71% |
| Run 4: | 4:20 | 4:58 | faster than 84% |
| Burpee broad jump: | 4:51 | 5:51 | faster than 73% |
| Run 5: | 4:16 | 5:10 | faster than 91% |
| Row: | 4:31 | 4:46 | faster than 76% |
| Run 6: | 4:35 | 5:02 | faster than 73% |
| Farmers carry: | 1:43 | 2:06 | faster than 84% |
| Run 7: | 4:33 | 5:02 | faster than 74% |
| Sandbag lunges: | 3:20 | 5:05 | faster than 96% |
| Run 8: | 4:45 | 5:32 | faster than 81% |
| Wall balls: | 6:46 | 6:43 | faster than 49% |
| Roxzone: | 5:56 | 7:31 | faster than 85% |
| Runs (8 km) | 36:25 | 40:42 | faster than 78% |
| Stations (8) | 32:35 | ||
| Finish | 1:14:52 | 1:25:29 | 540th of 2,732 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:34 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:20 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:20 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Abu Dhabi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:16 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 4:58 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:34 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 4:00 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 90% |
| BBJ | 94% |
| Row | 93% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 32:38 running, 27:48 at the stations and 4:00 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:42 |
| SkiErg | 4:08 | 4:28 |
| Run 2 | 3:46 | 4:34 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 3:52 | 4:52 |
| Sled pull | 3:20 | 4:24 |
| Run 4 | 3:52 | 4:52 |
| Burpee broad jump | 3:36 | 5:35 |
| Run 5 | 3:53 | 5:03 |
| Row | 4:20 | 4:48 |
| Run 6 | 3:58 | 4:54 |
| Farmers carry | 1:36 | 2:13 |
| Run 7 | 3:58 | 4:54 |
| Sandbag lunges | 3:16 | 5:16 |
| Run 8 | 5:24 | 6:55 |
| Wall balls | 4:58 | 7:24 |
| Roxzone | 4:00 | 5:53 |
| Finish | 1:04:17 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:17.
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