NED Danny Tingelaar
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:29 (Rotterdam 2026) · Doubles Men 1:10:04 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:19 faster (1:30:48 to 1:20:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Danny Tingelaar, Sean Toonenwhat the whole field did → | Doubles Men · team 40-44 | 1:14:07 | 748th of 1,462 | 39:37 | 27:58 | 6:36 | splitsSkiErg3:53Sled push2:06Sled pull3:05Burpee broad jump4:28Row4:13Farmers carry1:38Sandbag lunges3:45Wall balls4:50Run 14:38Run 24:40Run 34:54Run 44:53Run 55:00Run 64:57Run 75:09Run 85:31Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:20:29 | top 34% 913/2,721 | 39:45 | 35:09 | 5:40 | splitsSkiErg4:27Sled push2:35Sled pull4:01Burpee broad jump5:38Row4:34Farmers carry2:02Sandbag lunges4:45Wall balls7:07Run 14:52Run 24:40Run 34:54Run 44:51Run 55:00Run 64:45Run 74:54Run 85:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Guido Demmers, Danny Tingelaarwhat the whole field did → | Doubles Men · team 40-44 | 1:10:04 | top 39% 661/1,738 | 39:02 | 25:38 | 5:27 | splitsSkiErg3:53Sled push1:52Sled pull3:15Burpee broad jump3:04Row4:07Farmers carry1:30Sandbag lunges3:49Wall balls4:08Run 14:01Run 24:47Run 34:55Run 45:00Run 55:06Run 64:56Run 74:55Run 85:25Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:25:49 | top 43% 805/1,912 | 42:33 | 38:58 | 4:24 | splitsSkiErg4:03Sled push3:11Sled pull5:14Burpee broad jump6:23Row4:31Farmers carry2:10Sandbag lunges5:33Wall balls7:53Run 14:56Run 25:21Run 35:33Run 45:34Run 55:46Run 65:32Run 75:24Run 84:30Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:30:48 | 1033rd of 1,638 | 41:05 | 40:53 | 8:50 | splitsSkiErg4:10Sled push2:54Sled pull6:00Burpee broad jump6:18Row4:43Farmers carry2:33Sandbag lunges6:24Wall balls7:51Run 16:32Run 24:37Run 34:50Run 44:55Run 55:06Run 64:53Run 74:43Run 85:29Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sean Toonen, Danny Tingelaarwhat the whole field did → | Doubles Men · team 40-49 | 1:17:32 | 520th of 820 | 38:13* | 27:33* | 5:35 | splitsSkiErg4:05Sled push1:47Sled pull3:03Burpee broad jump4:57Row4:24Farmers carry1:45Sandbag lunges3:38Wall balls3:54Run 17:25Run 24:54Run 35:05Run 45:20Run 5—Run 65:11Run 75:07Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
