NED Danny Tingelaar
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Tingelaar at each race, oldest on the left; lower is faster.The best was 1:20:29 at Rotterdam (Apr 2026); Danny Tingelaar was 10:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:30:48 |
| Utrecht | Nov 2025 | Open Men | 1:25:49 |
| Rotterdam | Apr 2026 | Open Men | 1:20:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:19 faster (1:30:48 to 1:20:29).
This line shows the finish time of Danny Tingelaar at each race, oldest on the left; lower is faster.The best was 1:10:04 at Amsterdam (Jan 2026); Danny Tingelaar was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:17:32 |
| Amsterdam | Jan 2026 | Doubles Men | 1:10:04 |
| Heerenveen | May 2026 | Doubles Men | 1:14:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
748th of 1,462 Doubles Men (faster than 48%). Against the 44 who finished around 1:13:44: most time gained on the roxzone (0:42), most lost on burpee broad jump (0:58). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:34 | faster than 46% |
| SkiErg: | 3:53 | 3:58 | faster than 66% |
| Run 2: | 4:40 | 4:40 | faster than 50% |
| Sled push: | 2:06 | 1:42 | faster than 12% |
| Run 3: | 4:54 | 4:58 | faster than 53% |
| Sled pull: | 3:05 | 3:02 | faster than 47% |
| Run 4: | 4:53 | 5:02 | faster than 56% |
| Burpee broad jump: | 4:28 | 3:25 | faster than 14% |
| Run 5: | 5:00 | 5:12 | faster than 58% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 4:57 | 5:04 | faster than 55% |
| Farmers carry: | 1:38 | 1:39 | faster than 53% |
| Run 7: | 5:09 | 5:06 | faster than 47% |
| Sandbag lunges: | 3:45 | 3:27 | faster than 33% |
| Run 8: | 5:31 | 5:26 | faster than 46% |
| Wall balls: | 4:50 | 4:26 | faster than 31% |
| Roxzone: | 6:36 | 7:18 | faster than 69% |
| Runs (8 km) | 39:37 | 40:05 | faster than 53% |
| Stations (8) | 27:58 | ||
| Finish | 1:14:07 | 1:13:44 | 748th of 1,462 · faster than 48% |
913th of 2,721 Open Men (faster than 66%). Against the 83 who finished around 1:20:58: most time gained on the roxzone (0:41), most lost on the eight runs (0:42). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:27 | 4:45 | faster than 82% |
| Run 2: | 4:40 | 4:43 | faster than 53% |
| Sled push: | 2:35 | 2:44 | faster than 62% |
| Run 3: | 4:54 | 5:02 | faster than 56% |
| Sled pull: | 4:01 | 4:31 | faster than 71% |
| Run 4: | 4:51 | 5:06 | faster than 61% |
| Burpee broad jump: | 5:38 | 5:43 | faster than 52% |
| Run 5: | 5:00 | 5:11 | faster than 58% |
| Row: | 4:34 | 4:51 | faster than 78% |
| Run 6: | 4:45 | 5:07 | faster than 67% |
| Farmers carry: | 2:02 | 2:11 | faster than 63% |
| Run 7: | 4:54 | 5:08 | faster than 62% |
| Sandbag lunges: | 4:45 | 5:12 | faster than 64% |
| Run 8: | 5:52 | 6:03 | faster than 57% |
| Wall balls: | 7:07 | 7:15 | faster than 52% |
| Roxzone: | 5:40 | 6:55 | faster than 79% |
| Runs (8 km) | 39:45 | 41:33 | faster than 60% |
| Stations (8) | 35:09 | ||
| Finish | 1:20:29 | 1:26:30 | 913th of 2,721 · faster than 66% |
664th of 1,738 Doubles Men (faster than 61%). Against the 54 who finished around 1:10:32: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:57 | faster than 46% |
| SkiErg: | 3:53 | 3:58 | faster than 64% |
| Run 2: | 4:47 | 4:47 | faster than 50% |
| Sled push: | 1:52 | 1:53 | faster than 54% |
| Run 3: | 4:55 | 5:05 | faster than 59% |
| Sled pull: | 3:15 | 3:17 | faster than 53% |
| Run 4: | 5:00 | 5:08 | faster than 57% |
| Burpee broad jump: | 3:04 | 3:09 | faster than 54% |
| Run 5: | 5:06 | 5:15 | faster than 58% |
| Row: | 4:07 | 4:25 | faster than 89% |
| Run 6: | 4:56 | 5:11 | faster than 64% |
| Farmers carry: | 1:30 | 1:36 | faster than 66% |
| Run 7: | 4:55 | 5:10 | faster than 64% |
| Sandbag lunges: | 3:49 | 3:26 | faster than 29% |
| Run 8: | 5:25 | 5:40 | faster than 60% |
| Wall balls: | 4:08 | 4:22 | faster than 65% |
| Roxzone: | 5:27 | 6:03 | faster than 71% |
| Runs (8 km) | 39:02 | 40:27 | faster than 59% |
| Stations (8) | 25:38 | ||
| Finish | 1:10:04 | 1:12:40 | 664th of 1,738 · faster than 61% |
805th of 1,912 Open Men (faster than 57%). Against the 58 who finished around 1:25:15: most time gained on the roxzone (0:58), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:48 | faster than 43% |
| SkiErg: | 4:03 | 4:30 | faster than 96% |
| Run 2: | 5:21 | 5:13 | faster than 43% |
| Sled push: | 3:11 | 3:38 | faster than 75% |
| Run 3: | 5:33 | 5:40 | faster than 56% |
| Sled pull: | 5:14 | 5:04 | faster than 44% |
| Run 4: | 5:34 | 5:40 | faster than 54% |
| Burpee broad jump: | 6:23 | 5:43 | faster than 35% |
| Run 5: | 5:46 | 5:50 | faster than 52% |
| Row: | 4:31 | 4:48 | faster than 83% |
| Run 6: | 5:32 | 5:41 | faster than 57% |
| Farmers carry: | 2:10 | 2:13 | faster than 56% |
| Run 7: | 5:24 | 5:39 | faster than 61% |
| Sandbag lunges: | 5:33 | 5:10 | faster than 38% |
| Run 8: | 4:30 | 4:54 | faster than 63% |
| Wall balls: | 7:53 | 7:20 | faster than 40% |
| Roxzone: | 4:24 | 5:40 | faster than 84% |
| Runs (8 km) | 42:33 | 43:51 | faster than 57% |
| Stations (8) | 38:58 | ||
| Finish | 1:25:49 | 1:28:30 | 805th of 1,912 · faster than 57% |
1,033rd of 1,638 Open Men (faster than 36%). Against the 49 who finished around 1:31:47: most time gained on SkiErg (0:21), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:32 | 6:11 | faster than 35% |
| SkiErg: | 4:10 | 4:27 | faster than 85% |
| Run 2: | 4:37 | 4:14 | faster than 27% |
| Sled push: | 2:54 | 2:33 | faster than 27% |
| Run 3: | 4:50 | 4:35 | faster than 35% |
| Sled pull: | 6:00 | 5:05 | faster than 27% |
| Run 4: | 4:55 | 4:38 | faster than 34% |
| Burpee broad jump: | 6:18 | 5:45 | faster than 36% |
| Run 5: | 5:06 | 4:39 | faster than 28% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:53 | 4:36 | faster than 36% |
| Farmers carry: | 2:33 | 2:10 | faster than 27% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 6:24 | 5:14 | faster than 22% |
| Run 8: | 5:29 | 5:13 | faster than 39% |
| Wall balls: | 7:51 | 6:13 | faster than 22% |
| Roxzone †: | 8:50 | ||
| Runs (8 km) | 41:05 | 39:00 | faster than 36% |
| Stations (8) | 40:53 | ||
| Finish | 1:30:48 | 1:26:09 | 1033rd of 1,638 · faster than 36% |
520th of 820 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:25 | 6:49 | faster than 29% |
| SkiErg: | 4:05 | 3:59 | faster than 33% |
| Run 2: | 4:54 | 4:42 | faster than 40% |
| Sled push: | 1:47 | 1:32 | faster than 18% |
| Run 3: | 5:05 | 4:55 | faster than 41% |
| Sled pull: | 3:03 | 2:55 | faster than 40% |
| Run 4: | 5:20 | 5:00 | faster than 34% |
| Burpee broad jump: | 4:57 | 3:10 | faster than 5% |
| Run 5: | — | ||
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 5:11 | 5:04 | faster than 44% |
| Farmers carry: | 1:45 | 1:31 | faster than 23% |
| Run 7: | 5:07 | 5:05 | faster than 48% |
| Sandbag lunges: | 3:38 | 3:18 | faster than 32% |
| Run 8: | 5:13 | 5:05 | faster than 44% |
| Wall balls: | 3:54 | 3:52 | faster than 47% |
| Roxzone: | 5:35 | 6:11 | faster than 70% |
| Runs (8 km) | 38:13 | 36:43 | faster than 41% |
| Stations (8) | 27:33 | ||
| Finish | 1:17:32 | 1:13:57 | 520th of 820 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Utrecht 2025 · best of 3 | 4:34 |
| Sled push | 2:35 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 4:01 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:38 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:31 | Utrecht 2025 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:45 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 7:07 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:45 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 4:24 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sean Toonen2 races
- Guido Demmers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 83% |
| Push | 62% |
| Pull | 71% |
| BBJ | 52% |
| Row | 79% |
| Carry | 63% |
| Lunges | 65% |
| Wall balls | 52% |
| Roxzone | 79% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Burpee broad jump (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 39:49 running, 35:09 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:54 |
| SkiErg | 4:27 | 4:45 |
| Run 2 | 4:40 | 4:43 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 4:54 | 5:02 |
| Sled pull | 4:01 | 4:31 |
| Run 4 | 4:51 | 5:06 |
| Burpee broad jump | 5:38 | 5:43 |
| Run 5 | 5:00 | 5:11 |
| Row | 4:34 | 4:51 |
| Run 6 | 4:45 | 5:07 |
| Farmers carry | 2:02 | 2:11 |
| Run 7 | 4:54 | 5:08 |
| Sandbag lunges | 4:45 | 5:12 |
| Run 8 | 5:52 | 6:03 |
| Wall balls | 7:07 | 7:15 |
| Roxzone | 5:40 | 6:55 |
| Finish | 1:20:29 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:29.
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