Danny Soper
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:37 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Verity Hurst, Danny Soperwhole field → | Doubles Mixed · team 16-24 | 1:32:37 | 1774th of 2,158170th of 214 aged 16-24 | 50:41 | 32:03 | 9:57 | View results | See splits Hide splitsSkiErg4:23faster than 39%Sled push2:43faster than 24%Sled pull3:55fastest 46%Burpee broad jump4:18faster than 24%Row5:12faster than 14%Farmers carry1:46fastest 47%Sandbag lunges4:08faster than 39%Wall balls5:38faster than 23%Runs (8 km)50:41faster than 18%Roxzone9:57faster than 5%Run 15:41fastest 38%Run 26:11faster than 10%Run 36:46faster than 8%Run 46:13faster than 19%Run 56:45faster than 12%Run 65:56faster than 28%Run 76:04faster than 24%Run 87:08faster than 9%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Verity Hurst, Danny Soperwhole field → | Doubles Mixed · team U29 | 1:37:58 | 1508th of 1,712510th of 580 aged U29 | 1:00:05 | 30:24 | 7:32 | View results | See splits Hide splitsSkiErg4:04fastest 32%Sled push1:55fastest 34%Sled pull3:43faster than 43%Burpee broad jump4:56faster than 12%Row5:07faster than 16%Farmers carry1:35fastest 22%Sandbag lunges3:46fastest 40%Wall balls5:18faster than 21%Runs (8 km)1:00:05faster than 9%Roxzone7:32faster than 8%Run 13:30fastest 9%Run 28:26faster than 8%Run 310:53Run 49:43faster than 1%Run 57:00faster than 27%Run 66:53faster than 26%Run 77:31faster than 16%Run 86:12faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Glasgow 2025 · best of 2 | 2:11 |
| Sled pull | 3:43 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:18 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 5:07 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 5:18 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:41 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 7:32 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Danny's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Verity Hurst2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.