GBR Danny Oliver
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:06 (Birmingham 2024) · Doubles Men 1:08:06 (London 2025) · Doubles Mixed 1:13:56 (Málaga 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:24:58 | 3063rd of 5,554 | 33:04* | 40:13* | 11:46 | splitsSkiErg4:56Sled push3:08Sled pull4:19Burpee broad jump5:47Row5:26Farmers carry2:46Sandbag lunges6:30Wall balls7:21Run 12:52Run 23:36Run 33:50Run 43:55Run 53:58Run 64:04Run 74:04Run 86:48Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 40-44 | 1:22:35 | top 50% 724/1,474 | 37:20 | 39:11 | 6:07 | splitsSkiErg4:33Sled push3:06Sled pull4:40Burpee broad jump4:25Row4:55Farmers carry2:40Sandbag lunges6:48Wall balls8:04Run 14:16Run 24:10Run 34:38Run 44:40Run 54:48Run 64:50Run 74:43Run 85:18Full report for this race → |
| London 2025 3 May 2025team: Danny Oliver, Callan Deradourwhat the whole field did → | Doubles Men · team 30-39 | 1:08:06 | top 39% 392/1,010 | 37:24 | 25:17 | 5:27 | splitsSkiErg3:55Sled push1:38Sled pull2:49Burpee broad jump2:30Row4:13Farmers carry1:22Sandbag lunges3:33Wall balls5:17Run 14:22Run 24:14Run 34:22Run 44:24Run 54:36Run 64:32Run 74:53Run 86:06Full report for this race → |
| Málaga 2025 21 Mar 2025team: Danny Oliver, Lucy Oliverwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:56 | top 36% 359/1,002 | 41:16 | 27:06 | 5:39 | splitsSkiErg4:00Sled push2:00Sled pull3:37Burpee broad jump3:07Row4:42Farmers carry1:29Sandbag lunges3:54Wall balls4:17Run 14:21Run 24:43Run 35:06Run 45:12Run 55:36Run 65:12Run 75:20Run 85:49Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:20:06 | top 35% 930/2,732 | 37:42 | 35:26 | 7:02 | splitsSkiErg4:25Sled push2:20Sled pull4:33Burpee broad jump4:21Row4:43Farmers carry2:04Sandbag lunges6:35Wall balls6:25Run 14:37Run 24:09Run 34:48Run 44:48Run 54:46Run 64:46Run 74:26Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:30 against the typical Open Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
