IRL Danny Morey
5 HYROX races over 1 season: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Morey at each race, oldest on the left; lower is faster.The best was 1:28:40 at Manchester (Jan 2026); Danny Morey was 10:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:39:39 |
| Manchester | Jan 2026 | Open Men | 1:28:40 |
| Glasgow | Mar 2026 | Open Men | 1:28:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:59 faster (1:39:39 to 1:28:40).
This line shows the finish time of Danny Morey at each race, oldest on the left; lower is faster.The best was 1:03:30 at London Olympia (Mar 2026); Danny Morey was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:06:43 |
| London Olympia | Mar 2026 | Doubles Men | 1:03:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
292nd of 1,960 Doubles Men (faster than 85%). Against the 58 who finished around 1:03:28: most time gained on sandbag lunges (0:40), most lost on the eight runs (0:52). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:46 | faster than 87% |
| SkiErg: | 3:40 | 3:56 | faster than 91% |
| Run 2: | 3:59 | 4:34 | faster than 82% |
| Sled push: | 1:52 | 1:49 | faster than 44% |
| Run 3: | 4:09 | 4:52 | faster than 85% |
| Sled pull: | 2:47 | 3:04 | faster than 69% |
| Run 4: | 4:28 | 4:52 | faster than 70% |
| Burpee broad jump: | 2:57 | 3:15 | faster than 66% |
| Run 5: | 4:26 | 5:01 | faster than 79% |
| Row: | 4:19 | 4:27 | faster than 67% |
| Run 6: | 4:37 | 4:56 | faster than 66% |
| Farmers carry: | 1:39 | 1:43 | faster than 62% |
| Run 7: | 4:23 | 4:57 | faster than 77% |
| Sandbag lunges: | 2:26 | 3:34 | faster than 96% |
| Run 8: | 5:59 | 6:43 | faster than 76% |
| Wall balls: | 3:43 | 4:32 | faster than 94% |
| Roxzone: | 4:12 | 5:18 | faster than 88% |
| Runs (8 km) | 36:00 | 41:08 | faster than 79% |
| Stations (8) | 23:23 | ||
| Finish | 1:03:30 | 1:13:21 | 292nd of 1,960 · faster than 85% |
1,609th of 2,661 Open Men (faster than 39%). Against the 83 who finished around 1:28:33: most time gained on burpee broad jump (0:31), most lost on sled push (0:22). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:45 | 4:47 | faster than 51% |
| Sled push: | 3:31 | 2:53 | faster than 18% |
| Run 3: | 5:09 | 5:08 | faster than 48% |
| Sled pull: | 4:46 | 4:19 | faster than 33% |
| Run 4: | 5:23 | 5:08 | faster than 39% |
| Burpee broad jump: | 5:17 | 5:29 | faster than 55% |
| Run 5: | 5:41 | 5:17 | faster than 34% |
| Row: | 5:24 | 4:55 | faster than 18% |
| Run 6: | 5:41 | 5:10 | faster than 30% |
| Farmers carry: | 2:40 | 2:10 | faster than 21% |
| Run 7: | 5:42 | 5:10 | faster than 29% |
| Sandbag lunges: | 5:56 | 5:14 | faster than 34% |
| Run 8: | 6:36 | 6:00 | faster than 33% |
| Wall balls: | 7:31 | 7:15 | faster than 46% |
| Roxzone: | 5:28 | 4:57 | faster than 38% |
| Runs (8 km) | 43:44 | 41:46 | faster than 39% |
| Stations (8) | 39:37 | ||
| Finish | 1:28:45 | 1:24:12 | 1609th of 2,661 · faster than 39% |
1,541st of 2,544 Open Men (faster than 39%). Against the 77 who finished around 1:28:24: most time gained on burpee broad jump (0:37), most lost on sled pull (0:33). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:35 | faster than 30% |
| SkiErg: | 4:33 | 4:23 | faster than 30% |
| Run 2: | 5:29 | 5:04 | faster than 33% |
| Sled push: | 3:18 | 2:43 | faster than 16% |
| Run 3: | 5:34 | 5:26 | faster than 44% |
| Sled pull: | 5:08 | 4:25 | faster than 27% |
| Run 4: | 5:48 | 5:29 | faster than 37% |
| Burpee broad jump: | 5:16 | 5:27 | faster than 55% |
| Run 5: | 5:45 | 5:38 | faster than 45% |
| Row: | 5:07 | 4:44 | faster than 21% |
| Run 6: | 5:49 | 5:31 | faster than 37% |
| Farmers carry: | 2:41 | 2:10 | faster than 20% |
| Run 7: | 5:38 | 5:29 | faster than 44% |
| Sandbag lunges: | 6:11 | 5:23 | faster than 31% |
| Run 8: | 4:56 | 4:44 | faster than 44% |
| Wall balls: | 7:18 | 7:00 | faster than 45% |
| Roxzone: | 6:21 | 5:26 | faster than 35% |
| Runs (8 km) | 42:51 | 41:15 | faster than 41% |
| Stations (8) | 39:32 | ||
| Finish | 1:28:40 | 1:24:01 | 1541st of 2,544 · faster than 39% |
1,980th of 2,325 Open Men (faster than 14%). Against the 71 who finished around 1:39:28: most time gained on the eight runs (3:05), most lost on burpee broad jump (2:37). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:06 | faster than 39% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 5:09 | 5:08 | faster than 49% |
| Sled push: | 3:18 | 2:35 | faster than 13% |
| Run 3: | 5:45 | 5:29 | faster than 37% |
| Sled pull: | 5:57 | 4:34 | faster than 13% |
| Run 4: | 5:58 | 5:31 | faster than 31% |
| Burpee broad jump: | 9:42 | 5:25 | faster than 4% |
| Run 5: | 6:30 | 5:42 | faster than 22% |
| Row: | 5:28 | 4:48 | faster than 8% |
| Run 6: | 6:07 | 5:34 | faster than 27% |
| Farmers carry: | 2:33 | 2:05 | faster than 20% |
| Run 7: | 6:20 | 5:35 | faster than 22% |
| Sandbag lunges: | 7:20 | 5:03 | faster than 10% |
| Run 8: | 4:43 | 4:03 | faster than 25% |
| Wall balls: | 10:43 | 7:19 | faster than 14% |
| Roxzone: | 6:29 | 4:37 | faster than 17% |
| Runs (8 km) | 43:41 | 40:21 | faster than 29% |
| Stations (8) | 49:34 | ||
| Finish | 1:39:39 | 1:22:02 | 1980th of 2,325 · faster than 14% |
796th of 2,466 Doubles Men (faster than 67%). Against the 75 who finished around 1:06:12: most time gained on burpee broad jump (0:19), most lost on wall balls (0:44). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 69% |
| SkiErg: | 4:00 | 3:59 | faster than 48% |
| Run 2: | 4:08 | 4:32 | faster than 74% |
| Sled push: | 1:55 | 1:52 | faster than 45% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 3:08 | 3:13 | faster than 56% |
| Run 4: | 4:25 | 4:53 | faster than 73% |
| Burpee broad jump: | 2:37 | 3:07 | faster than 77% |
| Run 5: | 4:40 | 5:01 | faster than 65% |
| Row: | 4:41 | 4:25 | faster than 24% |
| Run 6: | 4:30 | 4:54 | faster than 69% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 77% |
| Run 8: | 4:21 | 4:54 | faster than 75% |
| Wall balls: | 4:50 | 4:25 | faster than 32% |
| Roxzone: | 5:02 | 5:50 | faster than 76% |
| Runs (8 km) | 36:13 | 39:20 | faster than 70% |
| Stations (8) | 25:34 | ||
| Finish | 1:06:43 | 1:11:29 | 796th of 2,466 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 3:18 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 4:46 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:16 | Manchester 2026 · best of 3 | 5:38 |
| Row | 5:07 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:33 | Dublin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:56 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 7:18 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:51 | Manchester 2026 · best of 3 | 41:47 |
| Roxzone | 5:28 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Seadna Morey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 31% |
| Push | 16% |
| Pull | 28% |
| BBJ | 55% |
| Row | 21% |
| Carry | 21% |
| Lunges | 31% |
| Wall balls | 45% |
| Roxzone | 35% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:11 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 42:56 running, 39:32 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:35 |
| SkiErg | 4:33 | 4:23 |
| Run 2 | 5:29 | 5:04 |
| Sled push | 3:18 | 2:43 |
| Run 3 | 5:34 | 5:26 |
| Sled pull | 5:08 | 4:25 |
| Run 4 | 5:48 | 5:29 |
| Burpee broad jump | 5:16 | 5:27 |
| Run 5 | 5:45 | 5:38 |
| Row | 5:07 | 4:44 |
| Run 6 | 5:49 | 5:31 |
| Farmers carry | 2:41 | 2:10 |
| Run 7 | 5:38 | 5:29 |
| Sandbag lunges | 6:11 | 5:23 |
| Run 8 | 4:56 | 4:44 |
| Wall balls | 7:18 | 7:00 |
| Roxzone | 6:21 | 5:26 |
| Finish | 1:28:40 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
