NED Danny Maas
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Maas at each race, oldest on the left; lower is faster.The best was 1:10:51 at Maastricht (Sep 2026); Danny Maas was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:17:47 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:12:56 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:10:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Danny Maas at each race, oldest on the left; lower is faster.The best was 1:06:50 at Maastricht (Sep 2026); Danny Maas was 18:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:25:05 |
| Utrecht | Nov 2025 | Doubles Men | 1:17:36 |
| Maastricht | Sep 2026 | Doubles Men | 1:06:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
216th of 1,366 Doubles Mixed (faster than 84%). Against the 41 who finished around 1:10:39: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:16). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 72% |
| SkiErg: | 4:25 | 4:16 | faster than 30% |
| Run 2: | 4:54 | 5:31 | faster than 76% |
| Sled push: | 1:42 | 2:03 | faster than 91% |
| Run 3: | 5:02 | 5:45 | faster than 80% |
| Sled pull: | 3:11 | 3:48 | faster than 84% |
| Run 4: | 4:56 | 5:48 | faster than 82% |
| Burpee broad jump: | 2:58 | 3:46 | faster than 84% |
| Run 5: | 5:08 | 5:54 | faster than 80% |
| Row: | 4:56 | 4:50 | faster than 41% |
| Run 6: | 4:59 | 5:52 | faster than 83% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 5:08 | 5:53 | faster than 80% |
| Sandbag lunges: | 2:54 | 4:05 | faster than 95% |
| Run 8: | 5:27 | 6:14 | faster than 78% |
| Wall balls: | 3:41 | 4:28 | faster than 92% |
| Roxzone: | 5:58 | 7:50 | faster than 88% |
| Runs (8 km) | 39:19 | 45:16 | faster than 80% |
| Stations (8) | 25:39 | ||
| Finish | 1:10:51 | 1:22:42 | 216th of 1,366 · faster than 84% |
308th of 1,512 Doubles Men (faster than 79%). Against the 45 who finished around 1:06:46: most time gained on the eight runs (0:32), most lost on wall balls (0:45). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:49 | faster than 52% |
| SkiErg: | 4:17 | 4:00 | faster than 14% |
| Run 2: | 4:36 | 4:55 | faster than 66% |
| Sled push: | 1:30 | 1:47 | faster than 87% |
| Run 3: | 4:40 | 5:15 | faster than 76% |
| Sled pull: | 2:47 | 3:11 | faster than 79% |
| Run 4: | 4:38 | 5:16 | faster than 77% |
| Burpee broad jump: | 2:47 | 3:19 | faster than 79% |
| Run 5: | 4:23 | 5:21 | faster than 89% |
| Row: | 4:51 | 4:33 | faster than 19% |
| Run 6: | 4:26 | 5:19 | faster than 86% |
| Farmers carry: | 1:52 | 1:40 | faster than 23% |
| Run 7: | 4:23 | 5:18 | faster than 88% |
| Sandbag lunges: | 2:53 | 3:36 | faster than 89% |
| Run 8: | 4:46 | 5:37 | faster than 83% |
| Wall balls: | 4:43 | 4:17 | faster than 27% |
| Roxzone: | 5:38 | 6:59 | faster than 86% |
| Runs (8 km) | 35:36 | 41:02 | faster than 81% |
| Stations (8) | 25:40 | ||
| Finish | 1:06:50 | 1:14:39 | 308th of 1,512 · faster than 79% |
381st of 2,213 Doubles Mixed (faster than 82%). Against the 68 who finished around 1:11:49: most time gained on the roxzone (0:36), most lost on the eight runs (1:42). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:40 | faster than 75% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 4:31 | 5:22 | faster than 85% |
| Sled push: | 1:45 | 1:57 | faster than 77% |
| Run 3: | 5:06 | 5:40 | faster than 75% |
| Sled pull: | 3:22 | 3:41 | faster than 69% |
| Run 4: | 5:13 | 5:44 | faster than 73% |
| Burpee broad jump: | 3:13 | 3:48 | faster than 75% |
| Run 5: | 5:09 | 5:48 | faster than 78% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 5:02 | 5:44 | faster than 80% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 5:08 | 5:48 | faster than 79% |
| Sandbag lunges: | 3:03 | 4:06 | faster than 92% |
| Run 8: | 6:03 | 6:36 | faster than 69% |
| Wall balls: | 4:21 | 4:41 | faster than 65% |
| Roxzone: | 5:05 | 7:01 | faster than 92% |
| Runs (8 km) | 41:12 | 46:31 | faster than 77% |
| Stations (8) | 26:45 | ||
| Finish | 1:12:56 | 1:23:41 | 381st of 2,213 · faster than 82% |
1,522nd of 2,671 Open Men (faster than 43%). Against the 80 who finished around 1:23:42: most time gained on the roxzone (1:02), most lost on wall balls (0:50). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:40 | faster than 55% |
| SkiErg: | 4:41 | 4:27 | faster than 24% |
| Run 2: | 4:30 | 4:35 | faster than 55% |
| Sled push: | 3:15 | 2:40 | faster than 17% |
| Run 3: | 5:00 | 4:52 | faster than 42% |
| Sled pull: | 4:36 | 4:20 | faster than 38% |
| Run 4: | 4:59 | 4:52 | faster than 43% |
| Burpee broad jump: | 5:18 | 5:29 | faster than 55% |
| Run 5: | 5:14 | 5:02 | faster than 40% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:09 | 4:54 | faster than 37% |
| Farmers carry: | 2:38 | 2:04 | faster than 16% |
| Run 7: | 5:11 | 4:52 | faster than 34% |
| Sandbag lunges: | 5:00 | 4:58 | faster than 49% |
| Run 8: | 5:41 | 5:26 | faster than 40% |
| Wall balls: | 7:45 | 6:43 | faster than 33% |
| Roxzone: | 7:05 | 7:50 | faster than 67% |
| Runs (8 km) | 39:17 | 38:18 | faster than 43% |
| Stations (8) | 38:04 | ||
| Finish | 1:24:20 | 1:21:55 | 1522nd of 2,671 · faster than 43% |
424th of 1,085 Doubles Mixed (faster than 60%). Against the 33 who finished around 1:17:59: most time gained on the eight runs (1:28), most lost on wall balls (1:04). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:35 | faster than 81% |
| SkiErg: | 4:25 | 4:19 | faster than 39% |
| Run 2: | 4:35 | 5:11 | faster than 77% |
| Sled push: | 2:19 | 2:12 | faster than 37% |
| Run 3: | 5:21 | 5:30 | faster than 58% |
| Sled pull: | 4:10 | 4:10 | faster than 50% |
| Run 4: | 5:19 | 5:30 | faster than 59% |
| Burpee broad jump: | 4:03 | 3:37 | faster than 33% |
| Run 5: | 5:31 | 5:38 | faster than 55% |
| Row: | 4:51 | 4:42 | faster than 36% |
| Run 6: | 5:20 | 5:31 | faster than 59% |
| Farmers carry: | 1:58 | 1:46 | faster than 27% |
| Run 7: | 5:21 | 5:31 | faster than 59% |
| Sandbag lunges: | 3:09 | 3:51 | faster than 83% |
| Run 8: | 5:29 | 5:37 | faster than 56% |
| Wall balls: | 5:32 | 4:37 | faster than 22% |
| Roxzone: | 5:43 | 6:42 | faster than 77% |
| Runs (8 km) | 41:41 | 44:18 | faster than 64% |
| Stations (8) | 30:27 | ||
| Finish | 1:17:47 | 1:20:52 | 424th of 1,085 · faster than 60% |
744th of 1,342 Doubles Men (faster than 44%). Against the 40 who finished around 1:17:31: most time gained on the roxzone (0:28), most lost on the eight runs (1:25). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:58 | faster than 18% |
| SkiErg: | 4:24 | 4:01 | faster than 8% |
| Run 2: | 5:43 | 5:17 | faster than 31% |
| Sled push: | 1:54 | 2:03 | faster than 67% |
| Run 3: | 5:51 | 5:40 | faster than 40% |
| Sled pull: | 3:17 | 3:14 | faster than 46% |
| Run 4: | 6:01 | 5:42 | faster than 35% |
| Burpee broad jump: | 3:15 | 3:21 | faster than 55% |
| Run 5: | 5:52 | 5:51 | faster than 49% |
| Row: | 4:33 | 4:27 | faster than 39% |
| Run 6: | 5:49 | 5:45 | faster than 45% |
| Farmers carry: | 2:01 | 1:47 | faster than 24% |
| Run 7: | 5:41 | 5:42 | faster than 51% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 47% |
| Run 8: | 4:38 | 4:49 | faster than 56% |
| Wall balls: | 4:59 | 4:35 | faster than 32% |
| Roxzone: | 4:38 | 4:57 | faster than 61% |
| Runs (8 km) | 45:10 | 44:08 | faster than 44% |
| Stations (8) | 27:52 | ||
| Finish | 1:17:36 | 1:16:14 | 744th of 1,342 · faster than 44% |
952nd of 1,175 Doubles Men (faster than 18%). Against the 35 who finished around 1:24:46: most time gained on the eight runs (1:24), most lost on sled pull (0:46). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:56 | faster than 38% |
| SkiErg: | 4:23 | 3:59 | faster than 7% |
| Run 2: | 5:00 | 4:45 | faster than 37% |
| Sled push: | 1:59 | 1:36 | faster than 7% |
| Run 3: | 5:47 | 5:04 | faster than 19% |
| Sled pull: | 4:23 | 3:19 | faster than 8% |
| Run 4: | 5:49 | 5:08 | faster than 21% |
| Burpee broad jump: | 4:08 | 3:18 | faster than 18% |
| Run 5: | 5:58 | 5:19 | faster than 25% |
| Row: | 4:51 | 4:26 | faster than 12% |
| Run 6: | 5:51 | 5:11 | faster than 24% |
| Farmers carry: | 2:03 | 1:37 | faster than 5% |
| Run 7: | 5:32 | 5:09 | faster than 32% |
| Sandbag lunges: | 4:49 | 3:31 | faster than 7% |
| Run 8: | 6:06 | 5:32 | faster than 30% |
| Wall balls: | 6:16 | 4:41 | faster than 11% |
| Roxzone: | 7:05 | 6:40 | faster than 38% |
| Runs (8 km) | 45:13 | 40:59 | faster than 27% |
| Stations (8) | 32:52 | ||
| Finish | 1:25:05 | 1:14:50 | 952nd of 1,175 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Nina Pover3 races
- Erik Korst1 race
- Lars Van Dijk1 race
- Thomas Mulder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 24% |
| Push | 17% |
| Pull | 39% |
| BBJ | 55% |
| Row | 38% |
| Carry | 16% |
| Lunges | 49% |
| Wall balls | 33% |
| Roxzone | 68% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:45 faster); weakest: Wall balls (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 39:19 running, 38:04 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:40 |
| SkiErg | 4:41 | 4:27 |
| Run 2 | 4:30 | 4:35 |
| Sled push | 3:15 | 2:40 |
| Run 3 | 5:00 | 4:52 |
| Sled pull | 4:36 | 4:20 |
| Run 4 | 4:59 | 4:52 |
| Burpee broad jump | 5:18 | 5:29 |
| Run 5 | 5:14 | 5:02 |
| Row | 4:51 | 4:44 |
| Run 6 | 5:09 | 4:54 |
| Farmers carry | 2:38 | 2:04 |
| Run 7 | 5:11 | 4:52 |
| Sandbag lunges | 5:00 | 4:58 |
| Run 8 | 5:41 | 5:26 |
| Wall balls | 7:45 | 6:43 |
| Roxzone | 7:05 | 7:50 |
| Finish | 1:24:20 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
