GBR Danny Hughes
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Hughes at each race, oldest on the left; lower is faster.The best was 1:15:59 at London Olympia (Mar 2026); Danny Hughes was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:15:59 |
| Berlin | May 2026 | Open Men | 1:19:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Danny Hughes at each race, oldest on the left; lower is faster.The best was 1:06:11 at Cardiff (Apr 2026); Danny Hughes was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Men | 1:09:48 |
| Cardiff | Apr 2026 | Doubles Men | 1:06:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
463rd of 693 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:32 | faster than 67% |
| SkiErg: | 3:58 | 4:18 | faster than 95% |
| Run 2: | 4:07 | 3:58 | faster than 40% |
| Sled push: | 4:38 | 4:00 | faster than 22% |
| Run 3: | 4:40 | 4:14 | faster than 29% |
| Sled pull: | 6:13 | 4:58 | faster than 21% |
| Run 4: | 4:25 | 4:16 | faster than 41% |
| Burpee broad jump: | 6:36 | 4:07 | faster than 8% |
| Run 5: | 4:27 | 4:20 | faster than 44% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:20 | 4:14 | faster than 44% |
| Farmers carry: | 2:27 | 2:05 | faster than 29% |
| Run 7: | 4:43 | 4:19 | faster than 31% |
| Sandbag lunges: | 5:28 | 4:44 | faster than 31% |
| Run 8: | 4:49 | 4:32 | faster than 38% |
| Wall balls: | 7:52 | 6:50 | faster than 34% |
| Roxzone: | 5:18 | 5:21 | faster than 52% |
| Runs (8 km) | 35:44 | 34:36 | faster than 41% |
| Stations (8) | 41:42 | ||
| Finish | 1:22:39 | 1:16:06 | 463rd of 693 · faster than 33% |
1,371st of 4,143 Open Men (faster than 66%). Against the 125 who finished around 1:20:13: most time gained on the roxzone (0:45), most lost on burpee broad jump (1:47). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:29 | faster than 85% |
| SkiErg: | 4:12 | 4:32 | faster than 89% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 2:49 | 3:20 | faster than 79% |
| Run 3: | 3:46 | 4:02 | faster than 68% |
| Sled pull: | 3:29 | 4:20 | faster than 85% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 7:01 | 5:39 | faster than 24% |
| Run 5: | 3:59 | 4:11 | faster than 62% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 4:00 | 4:07 | faster than 57% |
| Farmers carry: | 1:56 | 2:16 | faster than 77% |
| Run 7: | 3:57 | 4:10 | faster than 62% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 61% |
| Run 8: | 5:35 | 6:06 | faster than 68% |
| Wall balls: | 6:54 | 7:00 | faster than 52% |
| Roxzone: | 12:13 | 13:57 | faster than 76% |
| Runs (8 km) | 31:37 | 34:04 | faster than 68% |
| Stations (8) | 35:48 | ||
| Finish | 1:19:34 | 1:26:03 | 1371st of 4,143 · faster than 66% |
566th of 2,268 Doubles Men (faster than 75%). Against the 71 who finished around 1:06:11: most time gained on sled push (0:18), most lost on the eight runs (0:43). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:14 | faster than 78% |
| SkiErg: | 3:42 | 4:05 | faster than 97% |
| Run 2: | 4:21 | 4:47 | faster than 74% |
| Sled push: | 1:22 | 1:50 | faster than 97% |
| Run 3: | 4:34 | 5:06 | faster than 76% |
| Sled pull: | 2:32 | 2:57 | faster than 82% |
| Run 4: | 4:53 | 5:06 | faster than 61% |
| Burpee broad jump: | 3:18 | 3:23 | faster than 55% |
| Run 5: | 5:05 | 5:14 | faster than 57% |
| Row: | 4:14 | 4:30 | faster than 82% |
| Run 6: | 5:19 | 5:25 | faster than 54% |
| Farmers carry: | 1:40 | 2:06 | faster than 94% |
| Run 7: | 4:45 | 4:53 | faster than 56% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 45% |
| Run 8: | 5:14 | 5:52 | faster than 77% |
| Wall balls: | 4:05 | 4:16 | faster than 61% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 38:49 | 41:51 | faster than 69% |
| Stations (8) | 24:25 | ||
| Finish | 1:06:11 | 1:12:23 | 566th of 2,268 · faster than 75% |
671st of 2,650 Open Men (faster than 74%). Against the 80 who finished around 1:15:49: most time gained on sled pull (0:41), most lost on burpee broad jump (2:27). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:42 | faster than 76% |
| SkiErg: | 3:59 | 4:28 | faster than 97% |
| Run 2: | 4:07 | 4:34 | faster than 77% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:26 | 4:52 | faster than 73% |
| Sled pull: | 3:12 | 4:24 | faster than 92% |
| Run 4: | 4:31 | 4:52 | faster than 69% |
| Burpee broad jump: | 7:08 | 5:35 | faster than 22% |
| Run 5: | 4:39 | 5:03 | faster than 69% |
| Row: | 4:38 | 4:48 | faster than 67% |
| Run 6: | 4:41 | 4:54 | faster than 61% |
| Farmers carry: | 1:47 | 2:13 | faster than 84% |
| Run 7: | 4:37 | 4:54 | faster than 65% |
| Sandbag lunges: | 4:36 | 5:16 | faster than 68% |
| Run 8: | 6:21 | 6:55 | faster than 68% |
| Wall balls: | 5:59 | 7:24 | faster than 73% |
| Roxzone: | 4:36 | 5:53 | faster than 86% |
| Runs (8 km) | 37:33 | 41:06 | faster than 72% |
| Stations (8) | 33:53 | ||
| Finish | 1:15:59 | 1:25:09 | 671st of 2,650 · faster than 74% |
582nd of 1,528 Doubles Men (faster than 61%). Against the 43 who finished around 1:09:52: most time gained on sandbag lunges (0:34), most lost on the eight runs (3:13). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:19 | 4:58 | faster than 1% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 4:47 | 4:49 | faster than 51% |
| Sled push: | 1:19 | 1:50 | faster than 98% |
| Run 3: | 5:10 | 5:09 | faster than 48% |
| Sled pull: | 2:42 | 2:57 | faster than 72% |
| Run 4: | 5:08 | 5:09 | faster than 51% |
| Burpee broad jump: | 2:52 | 3:07 | faster than 65% |
| Run 5: | 5:17 | 5:19 | faster than 52% |
| Row: | 4:08 | 4:34 | faster than 94% |
| Run 6: | 5:10 | 5:15 | faster than 53% |
| Farmers carry: | 1:17 | 1:41 | faster than 99% |
| Run 7: | 5:06 | 5:15 | faster than 57% |
| Sandbag lunges: | 2:49 | 3:32 | faster than 88% |
| Run 8: | 5:29 | 5:54 | faster than 64% |
| Wall balls: | 4:10 | 4:33 | faster than 75% |
| Roxzone: | 3:34 | 4:24 | faster than 78% |
| Runs (8 km) | 43:23 | 42:03 | faster than 42% |
| Stations (8) | 22:56 | ||
| Finish | 1:09:48 | 1:13:38 | 582nd of 1,528 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 3:12 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:01 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:29 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:59 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:37 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 4:36 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Paul Lloyd2 races
- Caitlin Mirabell1 race
- James Szymanski1 race
- Marissa Beaton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 98% |
| Push | 77% |
| Pull | 93% |
| BBJ | 22% |
| Row | 68% |
| Carry | 85% |
| Lunges | 69% |
| Wall balls | 74% |
| Roxzone | 86% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Burpee broad jump (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 37:36 running, 33:52 at the stations and 4:36 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:42 |
| SkiErg | 3:59 | 4:28 |
| Run 2 | 4:07 | 4:34 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 4:26 | 4:52 |
| Sled pull | 3:12 | 4:24 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 7:08 | 5:35 |
| Run 5 | 4:39 | 5:03 |
| Row | 4:38 | 4:48 |
| Run 6 | 4:41 | 4:54 |
| Farmers carry | 1:47 | 2:13 |
| Run 7 | 4:37 | 4:54 |
| Sandbag lunges | 4:36 | 5:16 |
| Run 8 | 6:21 | 6:55 |
| Wall balls | 5:59 | 7:24 |
| Roxzone | 4:36 | 5:53 |
| Finish | 1:15:59 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:33 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
