Athlete · Open Men · 25-29 ·

POR

Danny Casimiro Salgado

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:08 (Rotterdam 2026) · Doubles Men 1:21:14 (Heerenveen 2026).

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1:31:08 best Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1700th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:21:14 latest race · Heerenveen 2026 best Doubles Men time so far Doubles Men with Richard Toros

Farmers carry strongest segment · Rotterdam 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:08Rotterdam 2026 · 4 races Doubles Men1:21:14Heerenveen 2026 · 2 races · with Richard Toros

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:31:08

Each dot is one Open Men race. From the first Open Men race to the best: 16:10 faster (1:47:18 to 1:31:08).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Richard Toros, Danny Casimiro Salgadowhat the whole field did →	Doubles Men · team 16-24	1:21:14	1079th of 1,462	44:41	27:25	9:13	splits SkiErg4:11Sled push2:05Sled pull3:41Burpee broad jump3:25Row4:46Farmers carry1:28Sandbag lunges3:48Wall balls4:01Run 15:12Run 25:25Run 35:40Run 45:54Run 55:45Run 65:39Run 75:55Run 85:14Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:31:08	1700th of 2,721	41:34	40:38	9:02	splits SkiErg5:11Sled push3:23Sled pull5:35Burpee broad jump6:13Row5:22Farmers carry1:28Sandbag lunges6:29Wall balls6:57Run 14:52Run 24:49Run 35:05Run 45:14Run 55:00Run 65:08Run 75:29Run 86:02Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:31:11	1926th of 2,802	47:10	36:22	7:43	splits SkiErg4:53Sled push3:38Sled pull5:04Burpee broad jump4:46Row5:09Farmers carry1:21Sandbag lunges5:53Wall balls5:38Run 14:52Run 25:59Run 36:01Run 45:59Run 55:59Run 65:59Run 76:06Run 86:19Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:43:52	1343rd of 1,541	47:34	43:17	13:05	splits SkiErg5:01Sled push3:50Sled pull6:35Burpee broad jump6:55Row5:32Farmers carry1:30Sandbag lunges6:06Wall balls7:48Run 15:06Run 25:28Run 35:49Run 45:52Run 55:57Run 65:56Run 76:17Run 87:12Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:47:18	2200th of 2,469	49:54	47:36	9:52	splits SkiErg4:56Sled push4:29Sled pull6:15Burpee broad jump8:00Row5:28Farmers carry2:17Sandbag lunges9:41Wall balls6:30Run 15:41Run 25:23Run 35:50Run 46:09Run 56:33Run 66:22Run 76:56Run 87:05Full report for this race →
Amsterdam 2024 10 Oct 2024team: Danny Casimiro Salgado, Dennis Beekwhat the whole field did →	Doubles Men · team U29	1:32:29	1059th of 1,180	57:19	28:17	6:58	splits SkiErg4:13Sled push1:48Sled pull3:00Burpee broad jump4:32Row4:53Farmers carry1:46Sandbag lunges3:44Wall balls4:21Run 17:24Run 26:25Run 36:55Run 47:01Run 57:28Run 67:24Run 77:15Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 18%

Sled pull faster than 18%

Burpee broad jump faster than 38%

Row faster than 14%

Farmers carry faster than 98%

Sandbag lunges faster than 21%

Wall balls faster than 55%

Roxzone faster than 17%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:39 slower

Sled pull 1:04 slower

Burpee broad jump 0:30 slower

Row 0:31 slower

Farmers carry 0:43 faster

Sandbag lunges 1:17 slower

Wall balls 0:18 faster

Roxzone 2:07 slower

Runs (8 km) 0:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:31:08

4:525:114:493:235:055:355:146:135:005:225:081:285:296:296:026:579:02

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:07 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown