Athlete · Pro Women · 30-34 ·

AUS

Danni Williams

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:13:21 (Melbourne 2025) · Doubles Women 1:07:00 (Sydney 2025) · Doubles Mixed 1:03:25 (Melbourne 2024).

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1:13:21 best Pro Women time · Melbourne 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 16% best Pro Women place · Melbourne 2025 51st of 328 Pro Women finishers there

1:13:21 latest race · Melbourne 2025 best Pro Women time so far Pro Women

SkiErg strongest segment · Melbourne 2025 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:13:21Melbourne 2025 · 2 races Doubles Women1:07:00Sydney 2025 · 1 race · with Angie Meyer Doubles Mixed1:03:25Melbourne 2024 · 1 race · with Cameron Charlesworth

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:001:19:00 best 1:13:21

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 30-34	1:13:21	top 16% 51/328	33:20	32:14	7:51	splits SkiErg4:21Sled push3:14Sled pull4:07Burpee broad jump3:31Row4:42Farmers carry2:04Sandbag lunges4:26Wall balls5:49Run 12:09Run 24:02Run 34:21Run 44:32Run 54:24Run 64:26Run 74:20Run 85:10Full report for this race →
Sydney 2025 6 Jul 2025team: Angie Meyer, Danni Williamswhat the whole field did →	Doubles Women · team 25-29	1:07:00	top 2% 44/2,331	33:38	26:18	7:04	splits SkiErg4:08Sled push1:35Sled pull3:57Burpee broad jump3:12Row4:42Farmers carry1:34Sandbag lunges3:02Wall balls4:08Run 13:23Run 24:04Run 33:59Run 44:02Run 54:07Run 64:14Run 74:16Run 85:33Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Pro Women · 30-34	1:19:27	top 27% 36/134	38:42	35:13	5:36	splits SkiErg4:23Sled push2:12Sled pull8:24Burpee broad jump3:43Row4:38Farmers carry2:06Sandbag lunges5:12Wall balls4:35Run 14:04Run 24:33Run 34:47Run 44:53Run 55:02Run 65:00Run 75:02Run 85:24Full report for this race →
Melbourne 2024 14 Dec 2024team: Danni Williams, Cameron Charlesworthwhat the whole field did →	Doubles Mixed · team 30-39	1:03:25	top 5% 51/1,264	33:53	23:01	6:34	splits SkiErg3:54Sled push1:34Sled pull2:30Burpee broad jump2:15Row4:33Farmers carry1:31Sandbag lunges3:11Wall balls3:33Run 12:28Run 24:10Run 34:22Run 44:26Run 54:27Run 64:30Run 74:28Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 76%

Sled pull faster than 98%

Burpee broad jump faster than 95%

Row faster than 89%

Farmers carry faster than 77%

Sandbag lunges faster than 72%

Wall balls faster than 52%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:28 faster

Sled pull 1:58 faster

Burpee broad jump 1:25 faster

Row 0:19 faster

Farmers carry 0:22 faster

Sandbag lunges 0:40 faster

Wall balls 0:04 faster

Roxzone 0:58 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danni against the typical Pro Women finisher

Danni1:13:21

2:094:214:023:144:214:074:323:314:244:424:262:044:204:265:105:497:51

Typical Pro Women1:24:35

2:364:504:343:424:516:054:544:565:005:014:562:264:595:065:575:538:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown