NED Danilo Treffers
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danilo Treffers at each race, oldest on the left; lower is faster.The best was 1:00:22 at Heerenveen (May 2026); Danilo Treffers was 8:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:14:02 |
| Heerenveen | May 2026 | Open Men | 1:00:22 |
| Gdańsk | Oct 2026 | Open Men | 1:05:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:40 faster (1:14:02 to 1:00:22).
5 results at 4 races
57th of 1,349 Open Men (faster than 95%). Against the 40 who finished around 1:06:22: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:29). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:00 | faster than 96% |
| SkiErg: | 4:02 | 4:34 | faster than 98% |
| Run 2: | 3:47 | 4:55 | faster than 96% |
| Sled push: | 2:38 | 3:23 | faster than 90% |
| Run 3: | 4:00 | 5:19 | faster than 96% |
| Sled pull: | 3:20 | 4:33 | faster than 94% |
| Run 4: | 4:11 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:53 | 5:38 | faster than 89% |
| Run 5: | 4:50 | 5:27 | faster than 75% |
| Row: | 4:13 | 4:50 | faster than 98% |
| Run 6: | 4:16 | 5:17 | faster than 89% |
| Farmers carry: | 1:31 | 2:04 | faster than 95% |
| Run 7: | 4:12 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:13 | 5:11 | faster than 97% |
| Run 8: | 4:50 | 6:14 | faster than 91% |
| Wall balls: | 4:46 | 7:12 | faster than 89% |
| Roxzone: | 5:10 | 7:23 | faster than 92% |
| Runs (8 km) | 33:09 | 42:05 | faster than 93% |
| Stations (8) | 27:36 | ||
| Finish | 1:05:50 | 1:28:04 | 57th of 1,349 · faster than 95% |
24th of 1,771 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:32 | faster than 98% |
| SkiErg: | 3:47 | 4:26 | fastest in the field |
| Run 2: | 3:32 | 4:39 | faster than 98% |
| Sled push: | 2:04 | 2:45 | faster than 93% |
| Run 3: | 3:47 | 4:55 | faster than 96% |
| Sled pull: | 2:52 | 4:08 | faster than 97% |
| Run 4: | 3:43 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:37 | 5:34 | faster than 95% |
| Run 5: | 3:45 | 5:07 | faster than 98% |
| Row: | 4:05 | 4:45 | faster than 99% |
| Run 6: | 3:41 | 4:58 | faster than 98% |
| Farmers carry: | 1:25 | 2:02 | faster than 98% |
| Run 7: | 3:41 | 4:59 | faster than 98% |
| Sandbag lunges: | 3:00 | 4:51 | faster than 94% |
| Run 8: | 4:02 | 5:36 | faster than 98% |
| Wall balls: | 4:51 | 6:43 | faster than 89% |
| Roxzone: | 5:20 | 7:49 | faster than 98% |
| Runs (8 km) | 29:27 | 40:03 | faster than 98% |
| Stations (8) | 25:41 | ||
| Finish | 1:00:22 | 1:23:49 | 24th of 1,771 · faster than 98% |
262nd of 1,429 Open Men (faster than 81%). Against the 43 who finished around 1:14:31: most time gained on the eight runs (3:44), most lost on wall balls (7:04). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:50 | faster than 94% |
| SkiErg: | 3:58 | 4:30 | faster than 99% |
| Run 2: | 3:41 | 4:36 | faster than 94% |
| Sled push: | 2:37 | 3:02 | faster than 81% |
| Run 3: | 3:58 | 5:00 | faster than 94% |
| Sled pull: | 3:11 | 4:58 | fastest in the field |
| Run 4: | 3:57 | 4:58 | faster than 94% |
| Burpee broad jump: | 4:14 | 5:24 | faster than 82% |
| Run 5: | 4:01 | 5:09 | faster than 94% |
| Row: | 4:20 | 4:46 | faster than 94% |
| Run 6: | 4:01 | 4:58 | faster than 93% |
| Farmers carry: | 1:27 | 2:01 | faster than 96% |
| Run 7: | 4:11 | 4:56 | faster than 88% |
| Sandbag lunges: | 4:20 | 4:54 | faster than 70% |
| Run 8: | 4:34 | 5:16 | faster than 81% |
| Wall balls: | 12:47 | 6:58 | faster than 5% |
| Roxzone: | 5:01 | 6:46 | faster than 92% |
| Runs (8 km) | 32:11 | 40:01 | faster than 93% |
| Stations (8) | 36:54 | ||
| Finish | 1:14:02 | 1:24:06 | 262nd of 1,429 · faster than 81% |
26th of 237 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:23 | faster than 76% |
| SkiErg: | 3:53 | 3:53 | faster than 50% |
| Run 2: | 3:57 | 4:42 | faster than 89% |
| Sled push: | 2:15 | 2:43 | faster than 88% |
| Run 3: | 4:06 | 5:05 | faster than 92% |
| Sled pull: | 3:23 | 4:27 | faster than 94% |
| Run 4: | 4:05 | 5:08 | faster than 92% |
| Burpee broad jump: | 2:49 | 3:02 | faster than 65% |
| Run 5: | 4:06 | 5:14 | faster than 94% |
| Row: | 4:19 | 4:20 | faster than 54% |
| Run 6: | 4:10 | 5:12 | faster than 92% |
| Farmers carry: | 1:32 | 1:48 | faster than 88% |
| Run 7: | 4:09 | 5:09 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:38 | faster than 78% |
| Run 8: | 3:11 | 4:07 | faster than 92% |
| Wall balls: | 4:34 | 4:31 | faster than 48% |
| Roxzone: | 3:34 | 4:16 | faster than 82% |
| Runs (8 km) | 31:35 | 39:23 | faster than 92% |
| Stations (8) | 25:52 | ||
| Finish | 1:00:57 | 1:12:29 | 26th of 237 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Danilo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 2:04 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 2:52 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:37 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:05 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:25 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:00 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 4:46 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:27 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 5:01 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Danilo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Niels Beelen2 races
- Gert Jakobs1 race
- Gregorio Nijboer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Danilo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 89%).
See the numbers
| Part | Danilo: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 98% |
| BBJ | 95% |
| Row | 99% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danilo beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danilo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:36 faster); weakest: Farmers carry (0:37 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danilo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danilo: 29:31 running, 25:41 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Danilo | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:32 |
| SkiErg | 3:47 | 4:26 |
| Run 2 | 3:32 | 4:39 |
| Sled push | 2:04 | 2:45 |
| Run 3 | 3:47 | 4:55 |
| Sled pull | 2:52 | 4:08 |
| Run 4 | 3:43 | 4:57 |
| Burpee broad jump | 3:37 | 5:34 |
| Run 5 | 3:45 | 5:07 |
| Row | 4:05 | 4:45 |
| Run 6 | 3:41 | 4:58 |
| Farmers carry | 1:25 | 2:02 |
| Run 7 | 3:41 | 4:59 |
| Sandbag lunges | 3:00 | 4:51 |
| Run 8 | 4:02 | 5:36 |
| Wall balls | 4:51 | 6:43 |
| Roxzone | 5:20 | 7:49 |
| Finish | 1:00:22 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:22.
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