NED Danielle Verhoef
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:37 (Amsterdam 2026) · Pro Women 1:49:13 (Utrecht 2025) · Doubles Women 1:25:24 (Cardiff 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:48 faster (1:47:25 to 1:36:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Joy Berendsen, Danielle Verhoefwhat the whole field did → | Doubles Women · team 25-29 | 1:25:24 | top 50% 1208/2,444 | 54:09 | 26:31 | 4:44 | splitsSkiErg4:23Sled push1:43Sled pull2:59Burpee broad jump3:16Row4:35Farmers carry2:24Sandbag lunges2:59Wall balls4:12Run 16:08Run 26:01Run 36:47Run 46:46Run 57:06Run 67:11Run 76:37Run 87:36Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Women · 25-29 | 1:40:19 | 1096th of 1,879 | 58:09 | 34:51 | 7:24 | splitsSkiErg4:52Sled push2:07Sled pull4:42Burpee broad jump5:36Row5:08Farmers carry2:15Sandbag lunges4:46Wall balls5:25Run 16:19Run 26:37Run 36:44Run 47:08Run 57:14Run 67:28Run 77:42Run 89:02Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:36:37 | 1063rd of 1,697 | 54:25 | 35:12 | 7:05 | splitsSkiErg4:39Sled push2:49Sled pull5:05Burpee broad jump5:09Row5:06Farmers carry2:06Sandbag lunges4:52Wall balls5:26Run 14:53Run 26:33Run 37:00Run 46:58Run 57:01Run 67:02Run 77:06Run 87:56Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:49:13 | 142nd of 180 | 1:00:27 | 42:55 | 5:57 | splitsSkiErg4:40Sled push4:46Sled pull5:30Burpee broad jump5:46Row4:56Farmers carry2:50Sandbag lunges6:35Wall balls7:52Run 15:54Run 27:07Run 37:49Run 47:51Run 58:15Run 68:16Run 78:23Run 86:55Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:47:25 | 586th of 754 | 1:00:15 | 37:45 | 9:27 | splitsSkiErg4:40Sled push2:33Sled pull4:48Burpee broad jump6:57Row5:15Farmers carry2:18Sandbag lunges5:01Wall balls6:13Run 15:33Run 26:57Run 37:43Run 47:24Run 57:55Run 67:49Run 77:40Run 89:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:36:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
