GBR Danielle Trays
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:05 at London ExCeL 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Danielle Trays, Natasha Barlowwhat the whole field did → | Doubles Women · team 45-49 | 1:23:05 | top 46% 1604/3,491113th of 292 aged 45-49 | 38:00* | 32:53* | 12:17 | View results | See splits Hide splitsSkiErg5:13faster than 39%Sled push2:02faster than 27%Sled pull4:18faster than 46%Burpee broad jump4:46faster than 37%Row5:41faster than 20%Farmers carry1:55faster than 35%Sandbag lunges4:10faster than 29%Wall balls4:48faster than 34%Runs (8 km)38:00fastest 38%Roxzone12:17fastest 31%Run 13:48fastest 35%Run 24:20fastest 33%Run 34:26fastest 30%Run 44:34fastest 35%Run 54:37fastest 34%Run 64:45fastest 42%Run 74:43fastest 40%Run 86:50faster than 45%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Danielle Trays, Natasha Barlowwhat the whole field did → | Doubles Women · team 45-49 | 1:24:35 | top 48% 1147/2,42769th of 180 aged 45-49 | 44:57 | 33:28 | 6:14 | View results | See splits Hide splitsSkiErg4:57faster than 26%Sled push2:06faster than 33%Sled pull4:26faster than 45%Burpee broad jump5:32faster than 15%Row5:44faster than 9%Farmers carry1:47fastest 39%Sandbag lunges4:14faster than 24%Wall balls4:42faster than 33%Runs (8 km)44:57fastest 35%Roxzone6:14fastest 26%Run 16:28fastest 46%Run 25:13fastest 32%Run 35:14fastest 22%Run 45:26fastest 28%Run 55:31fastest 30%Run 65:34fastest 36%Run 75:45fastest 44%Run 85:49fastest 47%Full report for this race → |
| London 2024 29 Nov 2024team: Natasha Barlow, Danielle Trayswhat the whole field did → | Doubles Women · team 40-49 | 1:28:36 | 1045th of 1,668208th of 387 aged 40-49 | 46:07 | 34:33 | 8:01 | View results | See splits Hide splitsSkiErg4:43faster than 41%Sled push2:10faster than 23%Sled pull4:39faster than 27%Burpee broad jump5:09faster than 23%Row5:49faster than 4%Farmers carry1:55faster than 31%Sandbag lunges4:46faster than 10%Wall balls5:22faster than 14%Runs (8 km)46:07fastest 50%Roxzone8:01fastest 48%Run 17:18faster than 43%Run 25:08fastest 44%Run 35:17fastest 42%Run 45:32faster than 48%Run 55:37faster than 49%Run 65:34fastest 50%Run 75:37faster than 48%Run 86:06faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Danielle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | London 2024 · best of 3 | 4:48 |
| Sled push | 2:02 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 4:18 | London ExCeL 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:46 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 5:41 | London ExCeL 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:10 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:42 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:00 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:14 | Birmingham 2025 · best of 3 | 7:49 |
Each station's best across Danielle's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natasha Barlow3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
