Athlete · Doubles Women · team 40-44 ·

RSA

Danielle Swart

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:29:10 (Johannesburg 2026) · Doubles Mixed 1:26:59 (Cape Town 2026).

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1:29:10 best Doubles Women time · Johannesburg 2026 also raced Doubles Mixed: each has its own best below

top 22% best Doubles Women place · Johannesburg 2026 230th of 1,061 Doubles Women finishers there

1:26:59 latest race · Cape Town 2026 first Doubles Mixed race Doubles Mixed with Armand Van Rensburg

Roxzone strongest segment · Johannesburg 2026 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:29:10Johannesburg 2026 · 2 races · with Jianoula Meyer Doubles Mixed1:26:59Cape Town 2026 · 1 race · with Armand Van Rensburg

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:10

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Armand Van Rensburg, Danielle Swartwhat the whole field did →	Doubles Mixed · team 25-29	1:26:59	top 47% 457/987	53:24	26:43	6:52	splits SkiErg4:05Sled push1:38Sled pull3:24Burpee broad jump2:12Row4:14Farmers carry2:02Sandbag lunges5:34Wall balls3:34Run 14:29Run 26:25Run 36:49Run 47:06Run 57:12Run 67:00Run 77:11Run 87:15Full report for this race →
Johannesburg 2026 30 May 2026team: Danielle Swart, Jianoula Meyerwhat the whole field did →	Doubles Women · team 40-44	1:29:10	top 22% 230/1,061	46:57	35:02	7:16	splits SkiErg5:21Sled push2:04Sled pull5:42Burpee broad jump5:33Row5:37Farmers carry1:55Sandbag lunges3:37Wall balls5:13Run 18:02Run 25:04Run 35:14Run 45:14Run 55:06Run 65:04Run 75:24Run 87:53Full report for this race →
Johannesburg 2025 29 Nov 2025team: Noula Meyer, Danielle Swartwhat the whole field did →	Doubles Women · team 40-44	1:38:43	top 38% 266/714	50:13	39:29	9:07	splits SkiErg5:32Sled push2:12Sled pull6:10Burpee broad jump7:32Row5:52Farmers carry1:59Sandbag lunges4:05Wall balls6:07Run 14:13Run 26:02Run 36:17Run 46:25Run 56:25Run 66:19Run 77:10Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 46%

Sled pull faster than 33%

Burpee broad jump faster than 54%

Row faster than 64%

Farmers carry faster than 64%

Sandbag lunges faster than 77%

Wall balls faster than 48%

Roxzone faster than 88%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:03 slower

Sled pull 0:36 slower

Burpee broad jump 0:09 faster

Row 0:11 faster

Farmers carry 0:06 faster

Sandbag lunges 0:40 faster

Wall balls 0:05 slower

Roxzone 3:07 faster

Runs (8 km) 10:49 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Doubles Women finisher

Danielle1:29:10

8:025:215:042:045:145:425:145:335:065:375:041:555:243:377:535:137:16

Typical Doubles Women1:42:45

9:195:116:062:016:145:066:225:426:265:486:262:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:36 against the typical Doubles Women finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown