Danielle Brons
10 HYROX results over 3 seasons. Personal bests: Pro Women 1:19:26 (Stockholm 2026) · Open Women 1:17:16 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:20 faster (1:25:46 to 1:19:26).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:21:57 | top 30% 47/160 | 35:58 | 39:44 | 6:21 | splitsSkiErg4:41Sled push4:31Sled pull5:43Burpee broad jump5:15Row5:15Farmers carry2:48Sandbag lunges5:57Wall balls5:34Run 13:29Run 24:32Run 34:36Run 44:35Run 54:32Run 64:39Run 74:45Run 84:53Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:19:26 | 532nd of 751 | 36:51 | 37:18 | 5:21 | splitsSkiErg4:41Sled push4:08Sled pull4:56Burpee broad jump5:12Row5:03Farmers carry2:03Sandbag lunges5:28Wall balls5:47Run 13:00Run 24:44Run 34:45Run 44:45Run 54:48Run 64:54Run 74:47Run 85:11Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:21:22 | top 36% 46/128 | 37:02 | 39:19 | 5:05 | splitsSkiErg4:47Sled push4:08Sled pull4:56Burpee broad jump5:42Row5:00Farmers carry2:41Sandbag lunges6:11Wall balls5:54Run 14:20Run 24:20Run 34:25Run 44:31Run 54:33Run 64:39Run 74:51Run 85:26Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Women · 45-49 | 1:21:15 | top 37% 57/157 | 34:46 | 38:38 | 7:56 | splitsSkiErg4:37Sled push4:15Sled pull5:21Burpee broad jump5:47Row5:02Farmers carry2:23Sandbag lunges5:33Wall balls5:40Run 14:41Run 24:19Run 34:19Run 44:13Run 54:14Run 64:17Run 74:18Run 84:30Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:29:51 | top 49% 78/160 | 39:11 | 44:10 | 6:34 | splitsSkiErg4:35Sled push4:48Sled pull6:57Burpee broad jump6:49Row5:22Farmers carry2:44Sandbag lunges6:14Wall balls6:41Run 14:42Run 24:34Run 34:45Run 44:51Run 55:08Run 65:00Run 74:51Run 85:25Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 45-49 | 1:17:16 | top 8% 60/754 | 36:47 | 34:02 | 6:31 | splitsSkiErg4:36Sled push3:06Sled pull4:38Burpee broad jump5:40Row4:53Farmers carry1:53Sandbag lunges4:48Wall balls4:28Run 14:15Run 24:32Run 34:33Run 44:33Run 54:34Run 64:41Run 74:39Run 85:04Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:27:06 | 41st of 77 | 37:44 | 41:02 | 8:20 | splitsSkiErg4:35Sled push4:28Sled pull6:56Burpee broad jump5:12Row4:58Farmers carry2:16Sandbag lunges5:48Wall balls6:49Run 16:18Run 24:14Run 34:18Run 44:23Run 54:30Run 64:36Run 74:22Run 85:03Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Women · 45-49 | 1:25:46 | top 39% 43/111 | 41:27 | 39:04 | 5:20 | splitsSkiErg4:34Sled push4:49Sled pull6:24Burpee broad jump4:55Row5:05Farmers carry2:19Sandbag lunges5:30Wall balls5:28Run 15:05Run 25:02Run 35:02Run 45:04Run 55:20Run 65:05Run 75:31Run 85:23Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 45-49 | 1:19:50 | top 20% 125/638 | 36:33* | 32:35* | 5:11 | splitsSkiErg4:37Sled push2:35Sled pull4:34Burpee broad jump5:14Row4:55Farmers carry1:43Sandbag lunges4:17Wall balls4:40Run 16:37Run 26:10Run 34:43Run 44:44Run 5—Run 64:43Run 74:52Run 84:43Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 45-49 | 1:20:03 | top 13% 131/1,086 | 40:57 | 34:24 | 4:48 | splitsSkiErg4:41Sled push2:42Sled pull5:07Burpee broad jump4:55Row4:54Farmers carry2:03Sandbag lunges5:03Wall balls4:59Run 13:36Run 25:09Run 35:19Run 45:23Run 55:13Run 65:23Run 75:22Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Pro Women finisher at Stockholm 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.