NED Danielle Aalbers
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:51 (Utrecht 2025) · Doubles Women 1:15:53 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Maud van de Wiel, Danielle Aalberswhat the whole field did → | Doubles Women · team 30-34 | 1:15:53 | top 17% 242/1,497 | 42:02 | 25:02 | 8:54 | splitsSkiErg4:26Sled push1:46Sled pull2:57Burpee broad jump3:31Row4:44Farmers carry1:41Sandbag lunges2:03Wall balls3:54Run 14:45Run 25:11Run 35:19Run 45:14Run 55:18Run 65:17Run 75:22Run 85:40Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 35-39 | 1:25:51 | top 24% 204/872 | 45:52 | 35:26 | 4:36 | splitsSkiErg5:02Sled push3:03Sled pull4:55Burpee broad jump5:22Row4:58Farmers carry2:07Sandbag lunges3:59Wall balls6:00Run 15:06Run 25:42Run 35:44Run 46:08Run 56:16Run 66:09Run 76:08Run 84:43Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 35-39 | 1:27:46 | top 34% 257/765 | 42:36 | 35:50 | 9:20 | splitsSkiErg5:10Sled push2:31Sled pull5:29Burpee broad jump5:44Row5:11Farmers carry2:01Sandbag lunges4:13Wall balls5:31Run 16:48Run 24:49Run 34:59Run 45:09Run 55:14Run 65:05Run 74:59Run 85:33Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Danielle Aalbers, Sandra Arienswhat the whole field did → | Doubles Women | 1:21:26 | top 44% 290/665 | 41:26* | 34:03* | 10:43 | splitsSkiErg4:34Sled push1:22Sled pull9:39Burpee broad jump4:37Row4:44Farmers carry1:46Sandbag lunges3:43Wall balls3:38Run 18:23Run 25:16Run 35:28Run 45:33Run 5—Run 65:32Run 75:44Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
