RSA Daniella Stander
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Antonie Stander, Daniella Standerwhole field → | Doubles Mixed · team 35-39 | 1:22:06 | 339th of 98855th of 180 aged 35-39 | 50:46 | 26:02 | 5:24 | View results | See splits Hide splitsSkiErg4:11fastest 32%Sled push1:39fastest 19%Sled pull2:56fastest 7%Burpee broad jump2:37fastest 8%Row4:20fastest 10%Farmers carry1:39fastest 23%Sandbag lunges4:07fastest 43%Wall balls4:33fastest 31%Runs (8 km)50:46fastest 50%Roxzone5:24fastest 33%Run 13:52fastest 21%Run 25:31fastest 27%Run 36:20fastest 44%Run 46:49faster than 41%Run 57:11faster than 37%Run 67:08faster than 37%Run 76:58faster than 41%Run 86:59faster than 43%Full report for this race → |
| Cape Town 2026 15 Aug 2026team: Daniella Stander, Anneske Steenkampwhole field → | Doubles Women · team 35-39 | 1:10:04 | 33rd of 1,1965th of 239 aged 35-39 | 39:31 | 26:50 | 3:47 | View results | See splits Hide splitsSkiErg4:36fastest 26%Sled push1:45faster than 41%Sled pull3:14fastest 4%Burpee broad jump3:18fastest 8%Row4:59fastest 26%Farmers carry1:37fastest 15%Sandbag lunges3:29fastest 25%Wall balls3:52fastest 9%Runs (8 km)39:31fastest 3%Roxzone3:47fastest 2%Run 13:32fastest 3%Run 25:03fastest 5%Run 35:13fastest 4%Run 45:09fastest 4%Run 55:18fastest 5%Run 65:12fastest 4%Run 75:09fastest 3%Run 85:00fastest 2%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Anneske Steenkamp, Daniella Standerwhole field → | Doubles Women · team 35-39 | 1:15:47 | 40th of 1,06117th of 268 aged 35-39 | 40:04 | 30:04 | 5:45 | View results | See splits Hide splitsSkiErg4:48fastest 18%Sled push1:57fastest 42%Sled pull4:22fastest 24%Burpee broad jump4:05fastest 12%Row5:14fastest 17%Farmers carry1:42fastest 10%Sandbag lunges3:29fastest 20%Wall balls4:27fastest 26%Runs (8 km)40:04fastest 2%Roxzone5:45fastest 2%Run 16:39fastest 3%Run 24:21fastest 4%Run 34:29fastest 3%Run 44:28fastest 3%Run 54:29fastest 3%Run 64:29fastest 3%Run 74:32fastest 3%Run 86:41fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Cape Town 2026 · best of 2 | 1:51 |
| Sled pull | 3:14 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:18 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 4:59 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Cape Town 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Cape Town 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:31 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 3:47 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Daniella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anneske Steenkamp2 races
- Antonie Stander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:04.
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Free to download. Used by more than 40,000 HYROX athletes.
