Athlete · Open Women · 35-39 ·

SWE

Daniella Hållander

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:41 (Stockholm 2024) · Pro Doubles Women 1:30:37 (Copenhagen 2026) · Doubles Women 1:21:51 (Stockholm 2025).

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1:28:41 Open Women time · Stockholm 2024 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 43% Open Women place · Stockholm 2024 281st of 656 Open Women finishers there

1:30:37 latest race · Copenhagen 2026 first Pro Doubles Women race Pro Doubles Women with Emma Krantz

SkiErg strongest segment · Stockholm 2024 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:41Stockholm 2024 · 1 race Pro Doubles Women1:30:37Copenhagen 2026 · 1 race · with Emma Krantz Doubles Women1:21:51Stockholm 2025 · 1 race · with Emma Krantz

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Daniella Hållander, Emma Krantzwhat the whole field did →	Pro Doubles Women · team 35-39	1:30:37	304th of 338	52:23	31:20	6:58	splits SkiErg4:24Sled push2:26Sled pull4:04Burpee broad jump4:34Row4:55Farmers carry2:09Sandbag lunges4:33Wall balls4:15Run 19:18Run 25:35Run 35:46Run 45:53Run 56:07Run 66:06Run 77:08Run 86:33Full report for this race →
Stockholm 2025 19 Dec 2025team: Emma Krantz, Daniella Hållanderwhat the whole field did →	Doubles Women · team 35-39	1:21:51	top 40% 498/1,249	45:49	27:16	8:52	splits SkiErg4:06Sled push1:18Sled pull2:41Burpee broad jump4:39Row4:44Farmers carry1:36Sandbag lunges3:51Wall balls4:21Run 15:06Run 25:27Run 35:52Run 45:48Run 55:46Run 66:05Run 75:44Run 86:05Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 35-39	1:28:41	top 43% 281/656	45:21	35:26	7:59	splits SkiErg4:38Sled push2:09Sled pull4:58Burpee broad jump6:47Row5:15Farmers carry2:03Sandbag lunges4:45Wall balls4:51Run 15:07Run 25:22Run 35:38Run 45:36Run 56:00Run 65:51Run 75:46Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 62%

Sled pull faster than 66%

Burpee broad jump faster than 47%

Row faster than 53%

Farmers carry faster than 62%

Sandbag lunges faster than 54%

Wall balls faster than 82%

Roxzone faster than 50%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:09 faster

Sled pull 0:26 faster

Burpee broad jump 0:08 slower

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 0:04 faster

Wall balls 1:15 faster

Roxzone 0:01 slower

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniella against the typical Open Women finisher

Daniella1:28:41

5:074:385:222:095:384:585:366:476:005:155:512:035:464:456:044:517:59

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown