Athlete · Open Women · 40-44 ·

GBR

Daniella dos Santos

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:57 (Stockholm 2025) · Doubles Mixed 1:34:21 (Katowice 2025).

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2:03:57 best Open Women time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

972nd of 1,044 best Open Women place · Stockholm 2025 among Open Women finishers there

2:03:57 latest race · Stockholm 2025 best Open Women time so far Open Women

Runs (8 km) strongest segment · Stockholm 2025 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:57Stockholm 2025 · 2 races Doubles Mixed1:34:21Katowice 2025 · 1 race · with Scott Rutherford

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:00 best 2:03:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 40-44	2:03:57	972nd of 1,044	51:12	1:00:40	12:10	splits SkiErg5:30Sled push3:52Sled pull7:26Burpee broad jump9:39Row5:50Farmers carry3:03Sandbag lunges9:02Wall balls16:18Run 16:06Run 25:56Run 35:51Run 46:06Run 56:24Run 66:30Run 76:24Run 87:59Full report for this race →
Katowice 2025 21 Feb 2025team: Daniella Dos Santos, Scott Rutherfordwhat the whole field did →	Doubles Mixed · team 40-49	1:34:21	242nd of 275	53:03	34:27	6:51	splits SkiErg4:36Sled push1:43Sled pull4:16Burpee broad jump4:55Row4:53Farmers carry2:06Sandbag lunges4:34Wall balls7:24Run 15:20Run 26:31Run 36:37Run 46:35Run 56:49Run 66:50Run 76:54Run 87:27Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 35-39	2:22:11	644th of 656	1:01:31	1:08:22	12:23	splits SkiErg5:59Sled push4:16Sled pull9:50Burpee broad jump12:45Row6:12Farmers carry4:31Sandbag lunges10:41Wall balls14:08Run 15:35Run 26:44Run 37:16Run 48:02Run 57:29Run 68:06Run 78:07Run 810:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 4%

Sled pull faster than 8%

Burpee broad jump faster than 11%

Row faster than 13%

Farmers carry faster than 6%

Sandbag lunges faster than 4%

Wall balls faster than 1%

Roxzone faster than 7%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:25 slower

Sled pull 2:12 slower

Burpee broad jump 3:06 slower

Row 0:34 slower

Farmers carry 1:00 slower

Sandbag lunges 4:03 slower

Wall balls 9:40 slower

Roxzone 4:07 slower

Runs (8 km) 7:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniella against the typical Open Women finisher

Daniella2:03:57

6:065:305:563:525:517:266:069:396:245:506:303:036:249:027:5916:1812:10

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:40 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown