Daniel Wolski
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:10:20 (Stockholm 2025) · Doubles Men 1:06:10 (Copenhagen 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Leandro Godoy, Daniel Wolskiwhat the whole field did → | Doubles Men · team 40-44 | 1:06:10 | top 17% 140/87412th of 113 aged 40-44 | 36:21 | 25:10 | 4:43 | View results | See splits Hide splitsSkiErg4:07faster than 40%Sled push1:53faster than 47%Sled pull3:20faster than 32%Burpee broad jump2:34fastest 17%Row4:31faster than 41%Farmers carry1:34fastest 42%Sandbag lunges3:04fastest 32%Wall balls4:07fastest 38%Runs (8 km)36:21fastest 14%Roxzone4:43fastest 9%Run 16:49fastest 28%Run 23:55fastest 12%Run 34:16fastest 16%Run 44:14fastest 15%Run 54:23fastest 16%Run 64:16fastest 15%Run 74:13fastest 12%Run 84:19fastest 13%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mia Hultgren, Daniel Wolskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:20 | top 22% 307/1,45750th of 238 aged 35-39 | 37:43 | 26:27 | 6:13 | View results | See splits Hide splitsSkiErg4:01fastest 27%Sled push1:40fastest 20%Sled pull3:27fastest 37%Burpee broad jump3:14fastest 34%Row4:35fastest 46%Farmers carry1:33fastest 32%Sandbag lunges3:45fastest 47%Wall balls4:12fastest 30%Runs (8 km)37:43fastest 19%Roxzone6:13fastest 20%Run 14:05fastest 10%Run 24:15fastest 12%Run 34:56fastest 30%Run 44:41fastest 19%Run 54:55fastest 23%Run 64:55fastest 26%Run 74:47fastest 19%Run 85:14fastest 28%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Agnes Jarfjord, Daniel Wolskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:33 | top 29% 210/74282nd of 273 aged 30-39 | 39:00 | 22:39‡ | 9:00 | View results | See splits Hide splitsSkiErg4:08fastest 31%Sled push1:39fastest 7%Sled pull3:06fastest 28%Burpee broad jump0:12‡Row4:26fastest 27%Farmers carry1:44faster than 45%Sandbag lunges3:35fastest 46%Wall balls3:49fastest 33%Runs (8 km)39:00fastest 30%Roxzone9:00faster than 11%Run 15:14fastest 31%Run 24:30fastest 24%Run 34:38fastest 23%Run 44:53fastest 34%Run 54:55fastest 30%Run 64:56fastest 34%Run 74:52fastest 31%Run 85:05fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 3:06 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Stockholm 2025 | 3:35 |
| Row | 4:26 | Copenhagen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Copenhagen 2025 · best of 2 | 4:03 |
| Wall balls | 3:49 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:43 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 6:13 | Stockholm 2025 · best of 2 | 7:11 |
Each station's best across Daniel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Agnes Jarfjord1 race
- Leandro Godoy1 race
- Mia Hultgren1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:20.
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- Every session written for your weak station, not a generic plan
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