NED Daniel Rijlaarsdam
4 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Men time: 58:19 at Rotterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jorick Christian Bioch, Daniel Rijlaarsdamwhole field → | Doubles Men · team 16-24 | 58:19 | 30th of 2,1475th of 563 aged 16-24 | 31:29 | 22:34 | 4:22 | View results | See splits Hide splitsSkiErg3:39fastest 1%Sled push1:31fastest 23%Sled pull2:23fastest 7%Burpee broad jump2:42fastest 17%Row4:05fastest 4%Farmers carry1:22fastest 7%Sandbag lunges3:00fastest 16%Wall balls3:52fastest 13%Runs (8 km)31:29fastest 3%Roxzone4:22fastest 3%Run 13:53fastest 4%Run 23:41fastest 4%Run 33:50fastest 2%Run 43:53fastest 3%Run 53:52fastest 2%Run 63:53fastest 2%Run 74:04fastest 4%Run 84:27fastest 3%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Daniel Rijlaarsdam, Boris Van De Giessenwhole field → | Doubles Men · team 16-24 | 59:25 | 84th of 1,53416th of 287 aged 16-24 | 30:59 | 23:13 | 5:18 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:31fastest 28%Sled pull2:27fastest 10%Burpee broad jump2:49fastest 24%Row4:07fastest 12%Farmers carry1:22fastest 7%Sandbag lunges2:45fastest 10%Wall balls4:40faster than 39%Runs (8 km)30:59fastest 5%Roxzone5:18fastest 2%Run 13:00fastest 5%Run 23:39fastest 4%Run 33:49fastest 3%Run 44:01fastest 8%Run 54:11fastest 9%Run 64:08fastest 10%Run 74:00fastest 5%Run 84:14fastest 5%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Daniel Rijlaarsdam, Boris Van De Giessenwhole field → | Doubles Men · team 16-24 | 1:02:24 | 114th of 1,44827th of 237 aged 16-24 | 34:27 | 23:06 | 4:58 | View results | See splits Hide splitsSkiErg3:44fastest 5%Sled push1:36fastest 12%Sled pull2:37fastest 3%Burpee broad jump3:16faster than 45%Row4:12fastest 14%Farmers carry1:10fastest 1%Sandbag lunges2:50fastest 17%Wall balls3:41fastest 6%Runs (8 km)34:27fastest 12%Roxzone4:58fastest 11%Run 14:30fastest 23%Run 24:08fastest 18%Run 34:15fastest 12%Run 44:14fastest 11%Run 54:24fastest 14%Run 64:17fastest 12%Run 74:26fastest 16%Run 84:16fastest 10%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Daniel Rijlaarsdam, Cameron Nelwhole field → | Doubles Men · team 16-24 | 1:18:30 | 101st of 43910th of 46 aged 16-24 | 43:11 | 27:58 | 7:25 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push2:00faster than 45%Sled pull3:33fastest 47%Burpee broad jump4:20faster than 27%Row4:48faster than 38%Farmers carry1:44faster than 49%Sandbag lunges3:06fastest 13%Wall balls4:27fastest 27%Runs (8 km)43:11fastest 19%Roxzone7:25fastest 35%Run 13:51fastest 28%Run 25:25fastest 29%Run 35:36fastest 19%Run 45:36fastest 19%Run 55:35fastest 14%Run 65:40fastest 19%Run 75:52fastest 26%Run 85:39fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | Mechelen 2026 · best of 4 | 4:04 |
| Sled push | 1:31 | Rotterdam 2026 · best of 4 | 1:50 |
| Sled pull | 2:23 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:42 | Rotterdam 2026 · best of 4 | 3:13 |
| Row | 4:05 | Rotterdam 2026 · best of 4 | 4:32 |
| Farmers carry | 1:10 | Ghent 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:45 | Mechelen 2026 · best of 4 | 3:35 |
| Wall balls | 3:41 | Ghent 2025 · best of 4 | 4:23 |
| Runs (8 km) | 30:59 | Mechelen 2026 · best of 4 | 42:19 |
| Roxzone | 4:22 | Rotterdam 2026 · best of 4 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Boris Van De Giessen2 races
- Cameron Nel1 race
- Jorick Christian Bioch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
