GBR Daniel Richards
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Poppy Surplice, Daniel Richardswhole field → | Doubles Mixed · team 25-29 | 1:16:16 | 791st of 2,111175th of 416 aged 25-29 | 39:45 | 31:15 | 5:21 | View results | See splits Hide splitsSkiErg4:07fastest 32%Sled push2:35faster than 19%Sled pull4:02faster than 26%Burpee broad jump4:50faster than 13%Row5:11faster than 14%Farmers carry2:05faster than 24%Sandbag lunges3:39fastest 32%Wall balls4:46faster than 48%Runs (8 km)39:45fastest 24%Roxzone5:21fastest 35%Run 14:38fastest 20%Run 24:35fastest 27%Run 34:44fastest 24%Run 44:49fastest 28%Run 54:47fastest 22%Run 64:47fastest 25%Run 74:48fastest 25%Run 86:41fastest 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Richards, Tom Boltonwhole field → | Doubles Men · team 25-29 | 1:04:19 | 867th of 3,927205th of 695 aged 25-29 | 29:48* | 24:46* | 9:50 | View results | See splits Hide splitsSkiErg4:06fastest 19%Sled push1:31fastest 14%Sled pull3:24faster than 41%Burpee broad jump2:34fastest 16%Row4:13fastest 12%Farmers carry1:23fastest 18%Sandbag lunges3:02fastest 22%Wall balls4:33fastest 50%Runs (8 km)29:48fastest 24%Roxzone9:50fastest 24%Run 13:03fastest 31%Run 23:29fastest 28%Run 33:36fastest 25%Run 43:37fastest 24%Run 53:49fastest 30%Run 63:51fastest 35%Run 73:42fastest 24%Run 84:43fastest 12%Full report for this race → |
| London 2025 3 May 2025team: Reece Morrison, Daniel Richardswhole field → | Doubles Men · team U29 | 1:14:26 | 641st of 1,010202nd of 277 aged U29 | 43:06 | 26:00 | 5:24 | View results | See splits Hide splitsSkiErg3:55faster than 46%Sled push1:27fastest 11%Sled pull2:53fastest 48%Burpee broad jump3:31faster than 25%Row4:14fastest 32%Farmers carry1:31fastest 33%Sandbag lunges3:12fastest 34%Wall balls5:17faster than 21%Runs (8 km)43:06faster than 31%Roxzone5:24faster than 33%Run 14:56faster than 37%Run 24:55faster than 25%Run 35:13faster than 26%Run 45:18faster than 25%Run 55:28faster than 26%Run 65:35faster than 19%Run 75:20faster than 31%Run 86:26faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | London 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:13 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:33 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 29:48 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 5:24 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Poppy Surplice1 race
- Reece Morrison1 race
- Tom Bolton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
