IRL Daniel Reid
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Reid at each race, oldest on the left; lower is faster.The best was 1:08:08 at Sydney (Jul 2026); Daniel Reid was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Open Men | 1:16:10 |
| Sydney | Jul 2025 | Open Men | 1:15:12 |
| Sydney | Jul 2026 | Open Men | 1:08:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:02 faster (1:16:10 to 1:08:08).
5 results at 4 races
243rd of 3,324 Open Men (faster than 92%). Against the 100 who finished around 1:06:26: most time gained on farmers carry (0:13), most lost on sled push (0:46). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:03 | faster than 94% |
| SkiErg: | 4:21 | 4:26 | faster than 61% |
| Run 2: | 3:37 | 4:23 | faster than 91% |
| Sled push: | 2:58 | 2:37 | faster than 27% |
| Run 3: | 3:52 | 4:42 | faster than 90% |
| Sled pull: | 3:38 | 4:26 | faster than 83% |
| Run 4: | 4:01 | 4:44 | faster than 84% |
| Burpee broad jump: | 4:10 | 5:43 | faster than 87% |
| Run 5: | 3:58 | 4:55 | faster than 91% |
| Row: | 4:24 | 4:45 | faster than 86% |
| Run 6: | 3:50 | 4:49 | faster than 92% |
| Farmers carry: | 1:24 | 2:05 | faster than 97% |
| Run 7: | 3:48 | 4:49 | faster than 94% |
| Sandbag lunges: | 3:59 | 5:35 | faster than 90% |
| Run 8: | 5:41 | 7:00 | faster than 87% |
| Wall balls: | 4:41 | 7:02 | faster than 92% |
| Roxzone: | 6:42 | 8:40 | faster than 91% |
| Runs (8 km) | 31:55 | 39:34 | faster than 92% |
| Stations (8) | 29:35 | ||
| Finish | 1:08:08 | 1:25:32 | 243rd of 3,324 · faster than 92% |
94th of 2,023 Doubles Men (faster than 95%). Against the 61 who finished around 58:59: most time gained on the eight runs (1:00), most lost on sled pull (0:37). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:06 | faster than 91% |
| SkiErg: | 3:41 | 3:58 | faster than 89% |
| Run 2: | 3:26 | 4:26 | faster than 97% |
| Sled push: | 1:29 | 1:35 | faster than 67% |
| Run 3: | 3:38 | 4:43 | faster than 96% |
| Sled pull: | 3:00 | 2:58 | faster than 48% |
| Run 4: | 3:36 | 4:47 | faster than 97% |
| Burpee broad jump: | 2:30 | 3:14 | faster than 86% |
| Run 5: | 3:46 | 4:58 | faster than 95% |
| Row: | 3:54 | 4:24 | faster than 96% |
| Run 6: | 3:41 | 4:53 | faster than 96% |
| Farmers carry: | 1:23 | 1:32 | faster than 72% |
| Run 7: | 3:48 | 4:56 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:41 | faster than 90% |
| Run 8: | 5:00 | 6:51 | faster than 97% |
| Wall balls: | 3:54 | 4:24 | faster than 80% |
| Roxzone: | 6:01 | 8:13 | faster than 96% |
| Runs (8 km) | 30:09 | 39:48 | faster than 96% |
| Stations (8) | 22:39 | ||
| Finish | 58:45 | 1:14:28 | 94th of 2,023 · faster than 95% |
629th of 2,104 Open Men (faster than 70%). Against the 65 who finished around 1:15:14: most time gained on wall balls (0:55), most lost on the eight runs (1:45). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 79% |
| SkiErg: | 4:17 | 4:20 | faster than 56% |
| Run 2: | 3:57 | 4:14 | faster than 68% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 4:12 | 4:32 | faster than 70% |
| Sled pull: | 4:09 | 4:33 | faster than 67% |
| Run 4: | 4:18 | 4:34 | faster than 66% |
| Burpee broad jump: | 4:47 | 5:23 | faster than 67% |
| Run 5: | 5:34 | 4:45 | faster than 18% |
| Row: | 4:26 | 4:39 | faster than 77% |
| Run 6: | 4:12 | 4:39 | faster than 73% |
| Farmers carry: | 1:44 | 2:09 | faster than 89% |
| Run 7: | 4:28 | 4:39 | faster than 58% |
| Sandbag lunges: | 4:28 | 5:17 | faster than 75% |
| Run 8: | 6:51 | 6:29 | faster than 40% |
| Wall balls: | 4:33 | 6:16 | faster than 88% |
| Roxzone: | 7:29 | 8:25 | faster than 71% |
| Runs (8 km) | 37:01 | 37:57 | faster than 56% |
| Stations (8) | 30:48 | ||
| Finish | 1:15:12 | 1:22:07 | 629th of 2,104 · faster than 70% |
198th of 696 Open Men (faster than 71%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 87% |
| SkiErg: | 4:25 | 4:30 | faster than 61% |
| Run 2: | 4:29 | 4:52 | faster than 78% |
| Sled push: | 2:18 | 2:18 | faster than 50% |
| Run 3: | 5:25 | 5:16 | faster than 41% |
| Sled pull: | 4:38 | 4:45 | faster than 55% |
| Run 4: | 4:52 | 5:17 | faster than 74% |
| Burpee broad jump: | 5:00 | 5:04 | faster than 52% |
| Run 5: | 5:02 | 5:28 | faster than 77% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 4:52 | 5:18 | faster than 75% |
| Farmers carry: | 1:42 | 2:00 | faster than 83% |
| Run 7: | 4:58 | 5:18 | faster than 69% |
| Sandbag lunges: | 3:58 | 5:09 | faster than 88% |
| Run 8: | 6:19 | 6:27 | faster than 55% |
| Wall balls: | 4:53 | 6:10 | faster than 80% |
| Roxzone: | 5:38 | 5:24 | faster than 41% |
| Runs (8 km) | 39:11 | 41:54 | faster than 70% |
| Stations (8) | 31:26 | ||
| Finish | 1:16:10 | 1:22:40 | 198th of 696 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 2:18 | Sydney 2024 · best of 3 | 3:04 |
| Sled pull | 3:38 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:10 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:24 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Sydney 2024 · best of 3 | 5:20 |
| Wall balls | 4:33 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 31:55 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 5:38 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alek DePlour1 race
- Astasia Myler1 race
- Nathalia Pietrantoni1 race
- Ryan Casson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 62% |
| Push | 28% |
| Pull | 84% |
| BBJ | 88% |
| Row | 86% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 92% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:39 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:58 running, 29:35 at the stations and 6:42 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:03 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 3:37 | 4:23 |
| Sled push | 2:58 | 2:37 |
| Run 3 | 3:52 | 4:42 |
| Sled pull | 3:38 | 4:26 |
| Run 4 | 4:01 | 4:44 |
| Burpee broad jump | 4:10 | 5:43 |
| Run 5 | 3:58 | 4:55 |
| Row | 4:24 | 4:45 |
| Run 6 | 3:50 | 4:49 |
| Farmers carry | 1:24 | 2:05 |
| Run 7 | 3:48 | 4:49 |
| Sandbag lunges | 3:59 | 5:35 |
| Run 8 | 5:41 | 7:00 |
| Wall balls | 4:41 | 7:02 |
| Roxzone | 6:42 | 8:40 |
| Finish | 1:08:08 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
