IRL Daniel Reid
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:08:08 (Sydney Jul 2026) · Doubles Men 0:58:45 (Sydney Jul 2026) · Relay Mixed 1:55:57 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:02 faster (1:16:10 to 1:08:08).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 30-34 | 1:08:08 | top 8% 242/3,324 | 31:55 | 29:35 | 6:42 | splitsSkiErg4:21Sled push2:58Sled pull3:38Burpee broad jump4:10Row4:24Farmers carry1:24Sandbag lunges3:59Wall balls4:41Run 13:11Run 23:37Run 33:52Run 44:01Run 53:58Run 63:50Run 73:48Run 85:41Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Daniel Reid, Ryan Cassonwhat the whole field did → | Doubles Men · team 30-34 | 0:58:45 | top 5% 93/2,023 | 30:09 | 22:39 | 6:01 | splitsSkiErg3:41Sled push1:29Sled pull3:00Burpee broad jump2:30Row3:54Farmers carry1:23Sandbag lunges2:48Wall balls3:54Run 13:18Run 23:26Run 33:38Run 43:36Run 53:46Run 63:41Run 73:48Run 85:00Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:15:12 | top 30% 629/2,104 | 37:01 | 30:48 | 7:29 | splitsSkiErg4:17Sled push2:24Sled pull4:09Burpee broad jump4:47Row4:26Farmers carry1:44Sandbag lunges4:28Wall balls4:33Run 13:33Run 23:57Run 34:12Run 44:18Run 55:34Run 64:12Run 74:28Run 86:51Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Alek DePlour, Nathalia Pietrantoni, Astasia Myler, Daniel Reidwhat the whole field did → | Relay Mixed · team U40 | 1:55:57 | 82nd of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 25-29 | 1:16:10 | top 29% 198/696 | 39:11 | 31:26 | 5:38 | splitsSkiErg4:25Sled push2:18Sled pull4:38Burpee broad jump5:00Row4:32Farmers carry1:42Sandbag lunges3:58Wall balls4:53Run 13:17Run 24:29Run 35:25Run 44:52Run 55:02Run 64:52Run 74:58Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Sydney Jul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
