GBR Daniel Puleston
4 HYROX results over 2 seasons. Personal bests: Open Men 1:25:01 (London ExCeL 2025) · Pro Men 1:39:08 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 40-44 | 1:28:50 | 1698th of 2,728 | 45:45 | 38:19 | 4:46 | splitsSkiErg4:30Sled push3:01Sled pull4:09Burpee broad jump6:12Row5:02Farmers carry2:54Sandbag lunges3:50Wall balls8:41Run 15:09Run 24:48Run 35:08Run 45:12Run 55:23Run 65:27Run 75:06Run 89:34Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:39:08 | 419th of 444 | 45:25 | 45:47 | 8:00 | splitsSkiErg4:25Sled push4:14Sled pull6:35Burpee broad jump6:08Row5:04Farmers carry3:19Sandbag lunges4:24Wall balls11:38Run 13:40Run 25:13Run 35:35Run 45:45Run 56:45Run 66:16Run 76:04Run 86:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:25:01 | 3072nd of 5,554 | 35:14* | 36:23* | 13:29 | splitsSkiErg4:42Sled push2:21Sled pull4:32Burpee broad jump5:10Row5:24Farmers carry2:22Sandbag lunges3:34Wall balls8:18Run 13:32Run 23:54Run 34:23Run 44:11Run 54:13Run 64:01Run 74:05Run 86:57Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:40:27 | 316th of 340 | 46:46 | 42:03 | 11:44 | splitsSkiErg4:14Sled push4:02Sled pull7:27Burpee broad jump5:42Row5:05Farmers carry3:14Sandbag lunges4:43Wall balls7:36Run 14:27Run 25:05Run 36:10Run 46:16Run 56:01Run 66:05Run 75:52Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:01.
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Free to download. Used by more than 40,000 HYROX athletes.
