IRL Daniel Power
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:02 (Toulouse 2025) · Pro Doubles Men 0:59:05 (Stockholm 2025) · Doubles Men 1:29:24 (Cardiff 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 19 Dec 2025team: Daniel Power, Shane Butlerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:05 | top 13% 35/287 | 30:57 | 23:36 | 4:37 | splitsSkiErg3:37Sled push1:50Sled pull3:23Burpee broad jump2:17Row4:01Farmers carry1:31Sandbag lunges3:12Wall balls3:45Run 13:31Run 25:05Run 33:38Run 43:38Run 53:43Run 63:39Run 73:41Run 84:06Full report for this race → |
| Cardiff 2025 30 May 2025team: Paolo Yaranon, Daniel Powerwhat the whole field did → | Doubles Men · team 30-39 | 1:29:24 | 781st of 833 | 54:01 | 29:31 | 5:52 | splitsSkiErg4:41Sled push1:56Sled pull3:39Burpee broad jump3:53Row5:10Farmers carry2:00Sandbag lunges4:04Wall balls4:08Run 16:49Run 26:20Run 36:26Run 46:33Run 56:35Run 66:36Run 76:44Run 87:58Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:12:02 | top 17% 300/1,788 | 34:27 | 31:39 | 5:56 | splitsSkiErg4:11Sled push2:34Sled pull3:09Burpee broad jump5:57Row4:31Farmers carry1:30Sandbag lunges5:16Wall balls4:31Run 15:06Run 24:13Run 34:14Run 44:08Run 54:09Run 64:16Run 74:09Run 84:12Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Paolo Yaranon, Daniel Powerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:29:12 | 135th of 137 | 49:36 | 31:10 | 8:31 | splitsSkiErg4:25Sled push2:10Sled pull3:52Burpee broad jump3:19Row4:54Farmers carry1:59Sandbag lunges4:59Wall balls5:32Run 15:00Run 25:41Run 36:15Run 46:20Run 56:18Run 66:30Run 76:33Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
