GBR Daniel Parker
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:08:53 (Madrid 2025) · Doubles Men 1:02:30 (Glasgow Mar 2025) · Doubles Mixed 1:28:02 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:39 faster (1:09:32 to 1:08:53).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 16-24 | 1:11:25 | top 16% 425/2,661 | 36:30 | 31:20 | 3:39 | splitsSkiErg4:28Sled push2:24Sled pull3:36Burpee broad jump3:45Row4:42Farmers carry1:55Sandbag lunges3:50Wall balls6:40Run 14:31Run 24:12Run 34:31Run 44:32Run 54:32Run 64:31Run 74:32Run 85:13Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:08:53 | top 10% 243/2,673 | 33:31 | 29:57 | 5:30 | splitsSkiErg4:33Sled push2:44Sled pull3:23Burpee broad jump3:46Row4:30Farmers carry2:00Sandbag lunges3:43Wall balls5:18Run 13:52Run 23:59Run 34:07Run 44:12Run 54:11Run 64:13Run 74:08Run 84:52Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Chloe Lloyd-Evans, Daniel Parkerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:02 | 1576th of 2,158 | 51:15 | 29:31 | 7:20 | splitsSkiErg4:26Sled push2:11Sled pull3:36Burpee broad jump4:40Row4:41Farmers carry1:50Sandbag lunges3:48Wall balls4:19Run 16:56Run 26:06Run 36:19Run 46:19Run 56:24Run 66:19Run 76:29Run 86:26Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Daniel Parker, Joe Meenanwhat the whole field did → | Doubles Men · team 25-29 | 1:04:53 | top 25% 608/2,466 | 35:46 | 24:01 | 5:12 | splitsSkiErg3:49Sled push1:35Sled pull3:35Burpee broad jump2:34Row4:12Farmers carry1:28Sandbag lunges2:49Wall balls3:59Run 15:23Run 24:26Run 34:17Run 44:17Run 54:22Run 64:21Run 74:22Run 84:23Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:09:32 | top 14% 407/3,034 | 32:56 | 32:22 | 4:19 | splitsSkiErg4:05Sled push3:09Sled pull4:00Burpee broad jump4:27Row4:33Farmers carry1:53Sandbag lunges4:38Wall balls5:37Run 12:54Run 24:15Run 34:29Run 44:31Run 54:27Run 64:26Run 74:30Run 83:27Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Anthony Cummings, Daniel Parkerwhat the whole field did → | Doubles Men · team U29 | 1:02:30 | top 18% 368/2,052 | 35:51 | 22:59 | 3:44 | splitsSkiErg3:40Sled push1:45Sled pull2:24Burpee broad jump2:26Row4:17Farmers carry1:26Sandbag lunges2:42Wall balls4:19Run 13:21Run 24:23Run 34:31Run 44:43Run 54:44Run 65:49Run 74:42Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
