Daniel Parker
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 6 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Daniel Parker, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Parker at each race, oldest on the left; lower is faster.The best was 1:07:56 at Birmingham (Oct 2026); Daniel Parker was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:09:32 |
| Madrid | Nov 2025 | Open Men | 1:08:53 |
| Glasgow | Mar 2026 | Open Men | 1:11:25 |
| Birmingham | Oct 2026 | Open Men | 1:07:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:36 faster (1:09:32 to 1:07:56).
This line shows the finish time of Daniel Parker at each race, oldest on the left; lower is faster.The best was 1:02:30 at Glasgow (Mar 2025); Daniel Parker was 2:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:02:30 |
| Birmingham | Oct 2025 | Doubles Men | 1:04:53 |
| Birmingham | Oct 2026 | Doubles Men | 1:18:01 |
| Birmingham | Nov 2026 | Doubles Men | 1:05:03 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 5 races
407th of 3,831 Open Men (faster than 89%). Against the 118 who finished around 1:07:33: most time gained on burpee broad jump (0:39), most lost on wall balls (0:54). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:09 | faster than 84% |
| SkiErg: | 4:19 | 4:33 | faster than 80% |
| Run 2: | 3:47 | 4:31 | faster than 90% |
| Sled push: | 2:53 | 3:20 | faster than 79% |
| Run 3: | 4:02 | 4:51 | faster than 89% |
| Sled pull: | 3:32 | 4:36 | faster than 89% |
| Run 4: | 4:06 | 4:51 | faster than 86% |
| Burpee broad jump: | 3:15 | 5:33 | faster than 95% |
| Run 5: | 4:07 | 4:59 | faster than 88% |
| Row: | 4:26 | 4:48 | faster than 87% |
| Run 6: | 4:13 | 4:52 | faster than 80% |
| Farmers carry: | 2:02 | 2:08 | faster than 58% |
| Run 7: | 4:06 | 4:52 | faster than 87% |
| Sandbag lunges: | 3:27 | 5:08 | faster than 94% |
| Run 8: | 4:18 | 5:11 | faster than 85% |
| Wall balls: | 5:54 | 7:05 | faster than 71% |
| Roxzone: | 5:11 | 6:25 | faster than 81% |
| Runs (8 km) | 33:03 | 39:20 | faster than 87% |
| Stations (8) | 29:48 | ||
| Finish | 1:07:56 | 1:24:06 | 407th of 3,831 · faster than 89% |
783rd of 3,157 Doubles Men (faster than 75%). Against the 96 who finished around 1:05:06: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:19). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:13 | faster than 65% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:17 | 4:34 | faster than 64% |
| Sled push: | 1:55 | 2:00 | faster than 64% |
| Run 3: | 4:30 | 4:53 | faster than 68% |
| Sled pull: | 2:36 | 3:15 | faster than 92% |
| Run 4: | 4:29 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 94% |
| Run 5: | 4:34 | 5:00 | faster than 68% |
| Row: | 4:20 | 4:28 | faster than 65% |
| Run 6: | 4:45 | 4:55 | faster than 57% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 4:43 | 4:58 | faster than 61% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 89% |
| Run 8: | 4:34 | 5:00 | faster than 68% |
| Wall balls: | 3:54 | 4:24 | faster than 81% |
| Roxzone: | 5:11 | 5:52 | faster than 71% |
| Runs (8 km) | 36:41 | 39:23 | faster than 66% |
| Stations (8) | 23:15 | ||
| Finish | 1:05:03 | 1:12:16 | 783rd of 3,157 · faster than 75% |
2,126th of 3,157 Doubles Men (faster than 32%). Against the 95 who finished around 1:17:06: most time gained on wall balls (0:56), most lost on the eight runs (4:53). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:13 | faster than 16% |
| SkiErg: | 3:55 | 4:01 | faster than 69% |
| Run 2: | 5:46 | 4:34 | faster than 9% |
| Sled push: | 1:53 | 2:00 | faster than 68% |
| Run 3: | 6:09 | 4:53 | faster than 10% |
| Sled pull: | 2:40 | 3:15 | faster than 89% |
| Run 4: | 6:16 | 4:53 | faster than 9% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 68% |
| Run 5: | 5:27 | 5:00 | faster than 33% |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 5:24 | 4:55 | faster than 31% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 5:42 | 4:58 | faster than 23% |
| Sandbag lunges: | 3:28 | 3:34 | faster than 55% |
| Run 8: | 5:55 | 5:00 | faster than 21% |
| Wall balls: | 3:52 | 4:24 | faster than 83% |
| Roxzone: | 6:49 | 5:52 | faster than 29% |
| Runs (8 km) | 46:46 | 39:23 | faster than 18% |
| Stations (8) | 24:31 | ||
| Finish | 1:18:01 | 1:12:16 | 2126th of 3,157 · faster than 32% |
425th of 2,661 Open Men (faster than 84%). Against the 81 who finished around 1:10:57: most time gained on burpee broad jump (0:25), most lost on wall balls (1:06). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 70% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 4:12 | 4:47 | faster than 82% |
| Sled push: | 2:24 | 2:53 | faster than 83% |
| Run 3: | 4:31 | 5:08 | faster than 79% |
| Sled pull: | 3:36 | 4:19 | faster than 80% |
| Run 4: | 4:32 | 5:08 | faster than 78% |
| Burpee broad jump: | 3:45 | 5:29 | faster than 89% |
| Run 5: | 4:32 | 5:17 | faster than 83% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 4:31 | 5:10 | faster than 79% |
| Farmers carry: | 1:55 | 2:10 | faster than 71% |
| Run 7: | 4:32 | 5:10 | faster than 80% |
| Sandbag lunges: | 3:50 | 5:14 | faster than 89% |
| Run 8: | 5:13 | 6:00 | faster than 80% |
| Wall balls: | 6:40 | 7:15 | faster than 60% |
| Roxzone: | 3:39 | 4:57 | faster than 85% |
| Runs (8 km) | 36:30 | 41:46 | faster than 81% |
| Stations (8) | 31:20 | ||
| Finish | 1:11:25 | 1:24:12 | 425th of 2,661 · faster than 84% |
243rd of 2,673 Open Men (faster than 90%). Against the 81 who finished around 1:09:30: most time gained on sled pull (0:24), most lost on wall balls (0:20). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:27 | faster than 84% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 3:59 | 4:39 | faster than 87% |
| Sled push: | 2:44 | 2:57 | faster than 66% |
| Run 3: | 4:07 | 4:55 | faster than 90% |
| Sled pull: | 3:23 | 4:40 | faster than 95% |
| Run 4: | 4:12 | 4:55 | faster than 86% |
| Burpee broad jump: | 3:46 | 5:22 | faster than 91% |
| Run 5: | 4:11 | 5:06 | faster than 91% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 4:13 | 4:59 | faster than 87% |
| Farmers carry: | 2:00 | 2:19 | faster than 72% |
| Run 7: | 4:08 | 4:57 | faster than 90% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 4:52 | 6:00 | faster than 90% |
| Wall balls: | 5:18 | 6:40 | faster than 79% |
| Roxzone: | 5:30 | 6:48 | faster than 81% |
| Runs (8 km) | 33:31 | 40:17 | faster than 89% |
| Stations (8) | 29:57 | ||
| Finish | 1:08:53 | 1:24:34 | 243rd of 2,673 · faster than 90% |
1,576th of 2,158 Doubles Mixed (faster than 26%). Against the 66 who finished around 1:28:56: most time gained on sled pull (0:48), most lost on the eight runs (2:28). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:56 | 5:59 | faster than 17% |
| SkiErg: | 4:26 | 4:18 | faster than 33% |
| Run 2: | 6:06 | 5:06 | faster than 12% |
| Sled push: | 2:11 | 2:18 | faster than 59% |
| Run 3: | 6:19 | 5:21 | faster than 14% |
| Sled pull: | 3:36 | 4:01 | faster than 72% |
| Run 4: | 6:19 | 5:23 | faster than 16% |
| Burpee broad jump: | 4:40 | 3:32 | faster than 15% |
| Run 5: | 6:24 | 5:30 | faster than 19% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 6:19 | 5:25 | faster than 18% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 6:29 | 5:26 | faster than 15% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 6:26 | 5:27 | faster than 19% |
| Wall balls: | 4:19 | 4:39 | faster than 66% |
| Roxzone: | 7:20 | 6:30 | faster than 30% |
| Runs (8 km) | 51:15 | 43:41 | faster than 16% |
| Stations (8) | 29:31 | ||
| Finish | 1:28:02 | 1:19:51 | 1576th of 2,158 · faster than 26% |
611th of 2,466 Doubles Men (faster than 75%). Against the 75 who finished around 1:05:00: most time gained on sandbag lunges (0:15), most lost on sled pull (0:38). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:20 | faster than 48% |
| SkiErg: | 3:49 | 3:59 | faster than 79% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 4:17 | 4:51 | faster than 77% |
| Sled pull: | 3:35 | 3:13 | faster than 29% |
| Run 4: | 4:17 | 4:53 | faster than 78% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 80% |
| Run 5: | 4:22 | 5:01 | faster than 78% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 4:21 | 4:54 | faster than 75% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:22 | 4:54 | faster than 76% |
| Sandbag lunges: | 2:49 | 3:24 | faster than 83% |
| Run 8: | 4:23 | 4:54 | faster than 74% |
| Wall balls: | 3:59 | 4:25 | faster than 75% |
| Roxzone: | 5:12 | 5:50 | faster than 71% |
| Runs (8 km) | 35:46 | 39:20 | faster than 72% |
| Stations (8) | 24:01 | ||
| Finish | 1:04:53 | 1:11:29 | 611th of 2,466 · faster than 75% |
409th of 3,034 Open Men (faster than 86%). Against the 92 who finished around 1:10:06: most time gained on the eight runs (2:31), most lost on sled push (0:39). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:36 | faster than 96% |
| SkiErg: | 4:05 | 4:22 | faster than 87% |
| Run 2: | 4:15 | 5:02 | faster than 93% |
| Sled push: | 3:09 | 2:52 | faster than 32% |
| Run 3: | 4:29 | 5:22 | faster than 92% |
| Sled pull: | 4:00 | 4:24 | faster than 68% |
| Run 4: | 4:31 | 5:21 | faster than 91% |
| Burpee broad jump: | 4:27 | 5:20 | faster than 73% |
| Run 5: | 4:27 | 5:36 | faster than 95% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 4:26 | 5:28 | faster than 94% |
| Farmers carry: | 1:53 | 2:04 | faster than 68% |
| Run 7: | 4:30 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:38 | 4:59 | faster than 62% |
| Run 8: | 3:27 | 4:41 | faster than 97% |
| Wall balls: | 5:37 | 6:31 | faster than 70% |
| Roxzone: | 4:19 | 4:55 | faster than 71% |
| Runs (8 km) | 32:56 | 40:58 | faster than 95% |
| Stations (8) | 32:22 | ||
| Finish | 1:09:32 | 1:22:00 | 409th of 3,034 · faster than 86% |
369th of 2,052 Doubles Men (faster than 82%). Against the 61 who finished around 1:02:59: most time gained on sandbag lunges (0:18), most lost on wall balls (0:22). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:42 | faster than 73% |
| SkiErg: | 3:40 | 3:52 | faster than 84% |
| Run 2: | 4:23 | 5:06 | faster than 86% |
| Sled push: | 1:45 | 1:44 | faster than 47% |
| Run 3: | 4:31 | 5:24 | faster than 88% |
| Sled pull: | 2:24 | 2:54 | faster than 85% |
| Run 4: | 4:43 | 5:23 | faster than 81% |
| Burpee broad jump: | 2:26 | 3:03 | faster than 83% |
| Run 5: | 4:44 | 5:34 | faster than 84% |
| Row: | 4:17 | 4:23 | faster than 64% |
| Run 6: | 5:49 | 5:29 | faster than 36% |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 4:42 | 5:33 | faster than 86% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 89% |
| Run 8: | 3:41 | 4:24 | faster than 84% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 3:44 | 4:24 | faster than 79% |
| Runs (8 km) | 35:51 | 41:01 | faster than 80% |
| Stations (8) | 22:59 | ||
| Finish | 1:02:30 | 1:10:48 | 369th of 2,052 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Glasgow Mar 2025 · best of 4 | 4:34 |
| Sled push | 2:24 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 3:23 | Madrid 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:15 | Birmingham Oct Birm · best of 4 | 5:38 |
| Row | 4:26 | Birmingham Oct Birm · best of 4 | 4:53 |
| Farmers carry | 1:53 | Glasgow Mar 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:27 | Birmingham Oct Birm · best of 4 | 5:20 |
| Wall balls | 5:18 | Madrid 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:56 | Glasgow Mar 2025 · best of 4 | 41:47 |
| Roxzone | 3:39 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Joe Meenan3 races
- Anthony Cummings1 race
- Ben Procter1 race
- Chloe Lloyd-Evans1 race
- Mehdi Zourmand1 race
- Ross Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 81% |
| Push | 79% |
| Pull | 90% |
| BBJ | 95% |
| Row | 87% |
| Carry | 59% |
| Lunges | 95% |
| Wall balls | 72% |
| Roxzone | 82% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:17 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 33:06 running, 29:47 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:09 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 3:47 | 4:31 |
| Sled push | 2:53 | 3:20 |
| Run 3 | 4:02 | 4:51 |
| Sled pull | 3:32 | 4:36 |
| Run 4 | 4:06 | 4:51 |
| Burpee broad jump | 3:15 | 5:33 |
| Run 5 | 4:07 | 4:59 |
| Row | 4:26 | 4:48 |
| Run 6 | 4:13 | 4:52 |
| Farmers carry | 2:02 | 2:08 |
| Run 7 | 4:06 | 4:52 |
| Sandbag lunges | 3:27 | 5:08 |
| Run 8 | 4:18 | 5:11 |
| Wall balls | 5:54 | 7:05 |
| Roxzone | 5:11 | 6:25 |
| Finish | 1:07:56 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
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