GBR Daniel Owen
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Owen at each race, oldest on the left; lower is faster.The best was 1:10:36 at Paris (Nov 2024); Daniel Owen was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:10:36 |
| Cardiff | May 2025 | Doubles Men | 1:17:47 |
| London ExCeL | Dec 2025 | Doubles Men | 1:12:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,186th of 3,927 Doubles Men (faster than 44%). Against the 121 who finished around 1:12:44: most time gained on the roxzone (0:09), most lost on farmers carry (0:20). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:18 | faster than 29% |
| SkiErg: | 4:34 | 4:19 | faster than 21% |
| Run 2: | 4:02 | 3:48 | faster than 35% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 4:09 | 4:00 | faster than 41% |
| Sled pull: | 3:11 | 3:17 | faster than 57% |
| Run 4: | 4:11 | 4:03 | faster than 43% |
| Burpee broad jump: | 3:21 | 3:12 | faster than 42% |
| Run 5: | 4:17 | 4:08 | faster than 42% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 4:09 | 4:06 | faster than 47% |
| Farmers carry: | 1:55 | 1:34 | faster than 12% |
| Run 7: | 4:08 | 4:07 | faster than 49% |
| Sandbag lunges: | 3:39 | 3:32 | faster than 44% |
| Run 8: | 5:42 | 5:39 | faster than 48% |
| Wall balls: | 4:43 | 4:34 | faster than 43% |
| Roxzone: | 11:13 | 11:04 | faster than 47% |
| Runs (8 km) | 34:11 | 33:15 | faster than 42% |
| Stations (8) | 27:33 | ||
| Finish | 1:12:54 | 1:11:24 | 2186th of 3,927 · faster than 44% |
648th of 833 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:55 | faster than 20% |
| SkiErg: | 4:23 | 4:03 | faster than 11% |
| Run 2: | 5:10 | 4:32 | faster than 21% |
| Sled push: | 2:14 | 1:38 | faster than 4% |
| Run 3: | 5:13 | 4:46 | faster than 28% |
| Sled pull: | 3:38 | 3:01 | faster than 16% |
| Run 4: | 5:20 | 4:49 | faster than 26% |
| Burpee broad jump: | 3:44 | 3:20 | faster than 32% |
| Run 5: | 5:29 | 4:57 | faster than 27% |
| Row: | 4:47 | 4:26 | faster than 17% |
| Run 6: | 5:22 | 4:52 | faster than 26% |
| Farmers carry: | 1:50 | 1:34 | faster than 16% |
| Run 7: | 5:25 | 4:54 | faster than 25% |
| Sandbag lunges: | 3:31 | 3:13 | faster than 34% |
| Run 8: | 6:24 | 5:36 | faster than 23% |
| Wall balls: | 4:28 | 4:08 | faster than 31% |
| Roxzone †: | 5:16 | ||
| Runs (8 km) | 43:56 | 39:37 | faster than 24% |
| Stations (8) | 28:35 | ||
| Finish | 1:17:47 | 1:09:31 | 648th of 833 · faster than 22% |
309th of 865 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:22 | faster than 60% |
| SkiErg: | 3:53 | 3:54 | faster than 52% |
| Run 2: | 4:27 | 4:57 | faster than 76% |
| Sled push: | 1:22 | 1:44 | faster than 96% |
| Run 3: | 4:59 | 5:17 | faster than 65% |
| Sled pull: | 3:33 | 3:35 | faster than 52% |
| Run 4: | 5:11 | 5:20 | faster than 56% |
| Burpee broad jump: | 2:50 | 3:07 | faster than 65% |
| Run 5: | 5:11 | 5:27 | faster than 61% |
| Row: | 4:17 | 4:21 | faster than 60% |
| Run 6: | 5:07 | 5:21 | faster than 60% |
| Farmers carry: | 1:28 | 1:36 | faster than 73% |
| Run 7: | 5:13 | 5:18 | faster than 54% |
| Sandbag lunges: | 2:44 | 3:24 | faster than 86% |
| Run 8: | 5:35 | 5:41 | faster than 54% |
| Wall balls: | 4:14 | 4:09 | faster than 45% |
| Roxzone: | 6:29 | 6:20 | faster than 45% |
| Runs (8 km) | 39:51 | 42:03 | faster than 63% |
| Stations (8) | 24:21 | ||
| Finish | 1:10:36 | 1:14:51 | 309th of 865 · faster than 64% |
604th of 2,732 Open Men (faster than 77%). Against the 82 who finished around 1:14:57: most time gained on sandbag lunges (0:32), most lost on wall balls (1:32). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:16 | faster than 59% |
| SkiErg: | 4:19 | 4:23 | faster than 60% |
| Run 2: | 4:17 | 4:36 | faster than 71% |
| Sled push: | 2:19 | 2:51 | faster than 87% |
| Run 3: | 4:22 | 4:54 | faster than 81% |
| Sled pull: | 4:06 | 4:53 | faster than 79% |
| Run 4: | 4:30 | 4:58 | faster than 75% |
| Burpee broad jump: | 5:05 | 5:51 | faster than 68% |
| Run 5: | 4:31 | 5:10 | faster than 81% |
| Row: | 4:31 | 4:46 | faster than 76% |
| Run 6: | 4:30 | 5:02 | faster than 77% |
| Farmers carry: | 1:39 | 2:06 | faster than 89% |
| Run 7: | 4:29 | 5:02 | faster than 78% |
| Sandbag lunges: | 3:46 | 5:05 | faster than 89% |
| Run 8: | 4:47 | 5:32 | faster than 80% |
| Wall balls: | 7:17 | 6:43 | faster than 39% |
| Roxzone: | 6:29 | 7:31 | faster than 73% |
| Runs (8 km) | 36:28 | 40:42 | faster than 77% |
| Stations (8) | 33:02 | ||
| Finish | 1:15:54 | 1:25:29 | 604th of 2,732 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Chris Cooper2 races
- Elliott Miley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 61% |
| Push | 87% |
| Pull | 79% |
| BBJ | 68% |
| Row | 77% |
| Carry | 90% |
| Lunges | 90% |
| Wall balls | 40% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Wall balls (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:32 running, 33:02 at the stations and 6:29 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:16 |
| SkiErg | 4:19 | 4:23 |
| Run 2 | 4:17 | 4:36 |
| Sled push | 2:19 | 2:51 |
| Run 3 | 4:22 | 4:54 |
| Sled pull | 4:06 | 4:53 |
| Run 4 | 4:30 | 4:58 |
| Burpee broad jump | 5:05 | 5:51 |
| Run 5 | 4:31 | 5:10 |
| Row | 4:31 | 4:46 |
| Run 6 | 4:30 | 5:02 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 4:29 | 5:02 |
| Sandbag lunges | 3:46 | 5:05 |
| Run 8 | 4:47 | 5:32 |
| Wall balls | 7:17 | 6:43 |
| Roxzone | 6:29 | 7:31 |
| Finish | 1:15:54 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
