SWE Daniel Nilsson
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:25 (Stockholm 2025) · Doubles Men 0:58:11 (Stockholm Dec 2024) · Pro Doubles Men 1:03:41 (Stockholm Dec 2024).
Two results in one division at the same race (Doubles Men at Stockholm Dec 2024): either two athletes called Daniel Nilsson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 50-54 | 1:24:25 | top 50% 888/1,805 | 39:15 | 37:50 | 7:24 | splitsSkiErg4:24Sled push2:20Sled pull4:52Burpee broad jump5:34Row4:43Farmers carry1:44Sandbag lunges5:53Wall balls8:20Run 14:30Run 24:38Run 35:06Run 45:03Run 55:07Run 64:58Run 74:54Run 85:02Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Robert Waltari, Daniel Nilssonwhat the whole field did → | Doubles Men · team 50-59 | 1:14:08 | 291st of 523 | 43:00 | 26:14 | 4:59 | splitsSkiErg3:57Sled push1:40Sled pull3:12Burpee broad jump3:21Row4:32Farmers carry1:41Sandbag lunges3:54Wall balls3:57Run 13:58Run 28:20Run 35:20Run 45:24Run 55:24Run 65:12Run 75:10Run 84:16Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Felix Henderup, Daniel Nilssonwhat the whole field did → | Pro Doubles Men · team U29 | 1:03:41 | 21st of 96 | 36:44 | 21:21 | 5:41 | splitsSkiErg3:20Sled push1:34Sled pull3:11Burpee broad jump1:54Row3:47Farmers carry1:26Sandbag lunges2:40Wall balls3:29Run 14:08Run 24:32Run 34:43Run 44:45Run 54:37Run 64:36Run 74:39Run 84:47Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Daniel Nilsson, Staffan Wennerstadwhat the whole field did → | Doubles Men · team 40-49 | 0:58:11 | top 4% 19/533 | 31:09 | 22:09 | 4:57 | splitsSkiErg3:41Sled push1:24Sled pull2:21Burpee broad jump2:34Row3:56Farmers carry1:26Sandbag lunges3:01Wall balls3:46Run 13:30Run 23:42Run 33:51Run 43:53Run 53:57Run 64:01Run 74:04Run 84:15Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024team: Daniel Nilsson, Robert Waltariwhat the whole field did → | Doubles Men · team 50-59 | 1:12:52 | top 47% 246/533 | 40:33 | 24:50 | 7:34 | splitsSkiErg3:49Sled push1:30Sled pull2:38Burpee broad jump3:15Row4:12Farmers carry1:45Sandbag lunges3:37Wall balls4:04Run 14:51Run 24:53Run 35:05Run 45:10Run 55:22Run 65:04Run 75:01Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
