Athlete · Open Men · 30-34 · VEN VEN

Daniel May

www.roxtimes.com/athletes/daniel-may-3b656172

13 HYROX races over 2 seasons: 5 solo, 8 in a team with 9 partners.

Best Open Men time1:09:58Washington DC Sep 2026
Best Open Men place192ndof 2,855 · Washington DC Sep 2026
Latest race1:42:42tampa Tamp · Doubles Mixed with Maria Rivera19:20 slower than Daniel's best Doubles Mixed time (1:23:22)
Strongest part of the raceSled pullfaster than 99% of Open Men at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:58 best 1:09:58 · Washington DC

This line shows the finish time of Daniel May at each race, oldest on the left; lower is faster.The best was 1:09:58 at Washington DC (Sep 2026); Daniel May was 9:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Open Men 1:19:43
Chicago Nov 2025 Open Men 1:16:22
Washington DC Mar 2026 Open Men 1:14:16
Washington DC Sep 2026 Open Men 1:09:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:45 faster (1:19:43 to 1:09:58).

Every race

13 results at 8 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Doubles Mixed, team 30-34, with Maria Rivera 1:42:42 1531st of 1,881; 384th of 458 aged 30-34 57:20 36:23 9:05 Runs 57:20 · Stations 36:23 · Roxzone 9:05

1,531st of 1,881 Doubles Mixed (faster than 18%). Against the 57 who finished around 1:41:40: most time gained on the roxzone (0:43), most lost on wall balls (2:43). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:58 more).

Daniel May at HYROX tampa Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 8:25 5:36 faster than 1%
SkiErg: 4:51 4:26 faster than 12%
Run 2: 5:58 5:39 faster than 38%
Sled push: 2:09 2:08 faster than 49%
Run 3: 6:40 6:01 faster than 30%
Sled pull: 4:27 4:04 faster than 34%
Run 4: 7:04 6:00 faster than 20%
Burpee broad jump: 4:30 3:40 faster than 24%
Run 5: 7:22 6:04 faster than 18%
Row: 5:24 4:48 faster than 10%
Run 6: 5:43 6:00 faster than 59%
Farmers carry: 1:34 1:53 faster than 89%
Run 7: 7:10 5:58 faster than 19%
Sandbag lunges: 4:45 4:09 faster than 30%
Run 8: 9:02 6:02 faster than 8%
Wall balls: 8:43 4:54 faster than 5%
Roxzone: 9:05 7:39 faster than 28%
Runs (8 km) 57:20 47:27 faster than 17%
Stations (8) 36:23
Finish 1:42:42 1:25:42 1531st of 1,881 · faster than 18%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:09:58 192nd of 2,855; 64th of 687 aged 30-34 34:29 29:38 5:56 Runs 34:29 · Stations 29:38 · Roxzone 5:56

192nd of 2,855 Open Men (faster than 93%). Against the 86 who finished around 1:08:46: most time gained on wall balls (0:48), most lost on the eight runs (1:23). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:46 more).

Daniel May at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:25 4:12 faster than 85%
SkiErg: 4:27 4:44 faster than 79%
Run 2: 4:15 5:14 faster than 87%
Sled push: 2:55 3:08 faster than 62%
Run 3: 4:40 5:42 faster than 85%
Sled pull: 3:07 5:01 faster than 98%
Run 4: 4:41 5:41 faster than 84%
Burpee broad jump: 4:22 5:59 faster than 82%
Run 5: 4:28 5:45 faster than 91%
Row: 4:29 5:03 faster than 92%
Run 6: 4:29 5:37 faster than 88%
Farmers carry: 1:34 2:07 faster than 93%
Run 7: 4:26 5:34 faster than 89%
Sandbag lunges: 4:32 5:45 faster than 80%
Run 8: 4:07 5:24 faster than 90%
Wall balls: 4:12 7:55 faster than 97%
Roxzone: 5:56 8:38 faster than 89%
Runs (8 km) 34:29 43:30 faster than 89%
Stations (8) 29:38
Finish 1:09:58 1:33:04 192nd of 2,855 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Dylan Hartnett 1:03:58 67th of 274; 32nd of 90 aged 30-34 33:24 24:48 5:51 Runs 33:24 · Stations 24:48 · Roxzone 5:51

67th of 274 Pro Doubles Men (faster than 75%).

Daniel May at HYROX Washington DC Sep 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 274 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 274 Pro Doubles Men here
Run 1: 3:23 3:38 faster than 67%
SkiErg: 3:45 3:57 faster than 81%
Run 2: 4:05 4:34 faster than 73%
Sled push: 2:02 2:09 faster than 63%
Run 3: 4:25 4:57 faster than 71%
Sled pull: 3:25 3:51 faster than 75%
Run 4: 4:25 4:54 faster than 70%
Burpee broad jump: 2:39 2:48 faster than 61%
Run 5: 4:27 4:59 faster than 70%
Row: 4:07 4:20 faster than 76%
Run 6: 4:24 4:54 faster than 70%
Farmers carry: 1:29 1:38 faster than 80%
Run 7: 4:18 4:55 faster than 76%
Sandbag lunges: 3:39 3:44 faster than 53%
Run 8: 4:00 4:29 faster than 73%
Wall balls: 3:42 4:27 faster than 91%
Roxzone: 5:51 6:03 faster than 55%
Runs (8 km) 33:24 37:36 faster than 73%
Stations (8) 24:48
Finish 1:03:58 1:10:39 67th of 274 · faster than 75%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026 · 3 results
Race results
Doubles Men, team 30-34, with Michael Emley 1:13:30 297th of 1,001; 94th of 284 aged 30-34 44:06 23:10 6:18 Runs 44:06 · Stations 23:10 · Roxzone 6:18

297th of 1,001 Doubles Men (faster than 70%). Against the 31 who finished around 1:13:39: most time gained on sled pull (0:55), most lost on the eight runs (2:27). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:33 less).

Daniel May at HYROX Miami 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,001 Doubles Men here
Run 1: 7:02 6:14 faster than 24%
SkiErg: 4:07 4:15 faster than 70%
Run 2: 5:02 5:03 faster than 52%
Sled push: 1:36 1:57 faster than 89%
Run 3: 5:14 5:32 faster than 63%
Sled pull: 2:48 3:48 faster than 96%
Run 4: 5:18 5:33 faster than 61%
Burpee broad jump: 2:24 3:04 faster than 86%
Run 5: 5:31 5:39 faster than 55%
Row: 4:28 4:34 faster than 62%
Run 6: 5:26 5:32 faster than 54%
Farmers carry: 1:23 1:39 faster than 88%
Run 7: 5:19 5:29 faster than 56%
Sandbag lunges: 2:41 3:27 faster than 91%
Run 8: 5:16 5:35 faster than 61%
Wall balls: 3:43 4:31 faster than 91%
Roxzone: 6:18 6:35 faster than 57%
Runs (8 km) 44:06 44:51 faster than 53%
Stations (8) 23:10
Finish 1:13:30 1:19:07 297th of 1,001 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Dylan Hartnett 1:03:06 55th of 284; 18th of 90 aged 30-34 34:04 24:14 4:52 Runs 34:04 · Stations 24:14 · Roxzone 4:52

55th of 284 Pro Doubles Men (faster than 80%).

Daniel May at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 4:43 5:23 faster than 81%
SkiErg: 3:48 4:02 faster than 86%
Run 2: 3:57 4:23 faster than 75%
Sled push: 2:08 2:15 faster than 60%
Run 3: 4:12 4:48 faster than 78%
Sled pull: 3:38 4:54 faster than 90%
Run 4: 4:14 4:51 faster than 77%
Burpee broad jump: 2:31 2:36 faster than 55%
Run 5: 4:08 4:52 faster than 82%
Row: 4:01 4:18 faster than 89%
Run 6: 4:12 4:48 faster than 77%
Farmers carry: 1:31 1:38 faster than 74%
Run 7: 4:19 4:50 faster than 72%
Sandbag lunges: 3:00 3:23 faster than 75%
Run 8: 4:22 4:53 faster than 74%
Wall balls: 3:37 4:24 faster than 90%
Roxzone: 4:52 5:27 faster than 68%
Runs (8 km) 34:04 39:08 faster than 78%
Stations (8) 24:14
Finish 1:03:06 1:12:51 55th of 284 · faster than 80%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:20:58 148th of 353; 51st of 113 aged 30-34 35:08 39:45 6:11 Runs 35:08 · Stations 39:45 · Roxzone 6:11

148th of 353 Pro Men (faster than 58%).

Daniel May at HYROX Houston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:31 4:29 faster than 48%
SkiErg: 4:23 4:21 faster than 46%
Run 2: 4:04 4:12 faster than 56%
Sled push: 4:18 3:54 faster than 38%
Run 3: 4:20 4:39 faster than 63%
Sled pull: 8:11 6:54 faster than 31%
Run 4: 4:19 4:40 faster than 66%
Burpee broad jump: 5:04 4:33 faster than 39%
Run 5: 4:29 4:46 faster than 63%
Row: 4:28 4:39 faster than 66%
Run 6: 4:17 4:38 faster than 66%
Farmers carry: 1:35 2:10 faster than 92%
Run 7: 4:30 4:39 faster than 59%
Sandbag lunges: 5:00 4:59 faster than 49%
Run 8: 4:41 5:03 faster than 64%
Wall balls: 6:46 7:29 faster than 61%
Roxzone: 6:11 6:38 faster than 58%
Runs (8 km) 35:08 37:27 faster than 62%
Stations (8) 39:45
Finish 1:20:58 1:23:28 148th of 353 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Kailee Stucky 1:23:22 748th of 2,087; 207th of 592 aged 30-34 48:31 28:21 6:33 Runs 48:31 · Stations 28:21 · Roxzone 6:33

748th of 2,087 Doubles Mixed (faster than 64%). Against the 63 who finished around 1:23:04: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:56). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:19 more).

Daniel May at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 6:17 6:14 faster than 48%
SkiErg: 4:11 4:30 faster than 83%
Run 2: 5:38 5:38 faster than 50%
Sled push: 1:55 2:20 faster than 84%
Run 3: 5:45 5:55 faster than 57%
Sled pull: 3:49 4:41 faster than 83%
Run 4: 6:06 5:58 faster than 45%
Burpee broad jump: 2:54 3:41 faster than 81%
Run 5: 6:09 6:08 faster than 50%
Row: 4:34 4:57 faster than 80%
Run 6: 5:54 6:01 faster than 54%
Farmers carry: 4:03 1:56 faster than 0%
Run 7: 6:29 6:02 faster than 36%
Sandbag lunges: 3:02 4:11 faster than 91%
Run 8: 6:16 6:18 faster than 50%
Wall balls: 3:53 5:06 faster than 89%
Roxzone: 6:33 8:25 faster than 80%
Runs (8 km) 48:31 48:30 faster than 50%
Stations (8) 28:21
Finish 1:23:22 1:28:58 748th of 2,087 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:16 172nd of 940; 43rd of 230 aged 30-34 34:36 33:23 6:20 Runs 34:36 · Stations 33:23 · Roxzone 6:20

172nd of 940 Open Men (faster than 81%).

Daniel May at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:16 6:06 faster than 81%
SkiErg: 4:30 4:32 faster than 54%
Run 2: 4:01 4:43 faster than 83%
Sled push: 2:48 3:04 faster than 64%
Run 3: 4:21 5:08 faster than 81%
Sled pull: 4:52 5:18 faster than 64%
Run 4: 4:25 5:08 faster than 80%
Burpee broad jump: 5:13 5:37 faster than 58%
Run 5: 4:19 5:22 faster than 88%
Row: 4:39 4:52 faster than 72%
Run 6: 4:17 5:10 faster than 86%
Farmers carry: 1:34 2:06 faster than 93%
Run 7: 4:13 5:10 faster than 87%
Sandbag lunges: 4:30 5:17 faster than 72%
Run 8: 3:47 4:57 faster than 91%
Wall balls: 5:17 7:04 faster than 81%
Roxzone: 6:20 7:07 faster than 66%
Runs (8 km) 34:36 41:59 faster than 87%
Stations (8) 33:23
Finish 1:14:16 1:27:41 172nd of 940 · faster than 81%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Doubles Men, team 30-34, with Nathan Stitcher 1:13:48 355th of 1,269; 99th of 328 aged 30-34 43:01 26:00 4:47† Runs 43:01 · Stations 26:00 · Roxzone 4:47

355th of 1,269 Doubles Men (faster than 72%). Against the 38 who finished around 1:14:14: most time gained on the eight runs (0:18), most lost on burpee broad jump (1:00). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:35 more).

Daniel May at HYROX Dallas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,269 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,269 Doubles Men here
Run 1: 4:52 5:53 faster than 88%
SkiErg: 3:56 4:00 faster than 61%
Run 2: 4:49 5:27 faster than 76%
Sled push: 1:42 1:49 faster than 68%
Run 3: 5:23 5:47 faster than 66%
Sled pull: 3:11 3:25 faster than 63%
Run 4: 6:13 5:50 faster than 35%
Burpee broad jump: 3:48 3:14 faster than 25%
Run 5: 5:57 6:01 faster than 52%
Row: 4:42 4:50 faster than 63%
Run 6: 5:20 5:50 faster than 70%
Farmers carry: 1:16 1:42 faster than 97%
Run 7: 5:15 5:52 faster than 75%
Sandbag lunges: 2:52 3:31 faster than 85%
Run 8: 5:12 6:02 faster than 77%
Wall balls: 4:33 4:25 faster than 43%
Roxzone †: 4:47
Runs (8 km) 43:01 47:09 faster than 70%
Stations (8) 26:00
Finish 1:13:48 1:20:24 355th of 1,269 · faster than 72%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:22 224th of 1,622; 54th of 334 aged 30-34 37:31 32:20 6:34 Runs 37:31 · Stations 32:20 · Roxzone 6:34

224th of 1,622 Open Men (faster than 86%). Against the 49 who finished around 1:17:05: most time gained on the eight runs (1:21), most lost on the roxzone (1:15). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:44 more).

Daniel May at HYROX Chicago 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,622 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,622 Open Men here
Run 1: 3:00 3:55 faster than 97%
SkiErg: 4:26 4:29 faster than 57%
Run 2: 4:28 5:18 faster than 89%
Sled push: 2:30 2:35 faster than 55%
Run 3: 5:06 5:41 faster than 77%
Sled pull: 3:20 5:13 faster than 97%
Run 4: 4:56 5:47 faster than 84%
Burpee broad jump: 6:02 6:15 faster than 54%
Run 5: 4:52 5:58 faster than 90%
Row: 4:38 4:54 faster than 76%
Run 6: 4:51 5:49 faster than 88%
Farmers carry: 1:35 2:08 faster than 95%
Run 7: 4:49 5:49 faster than 88%
Sandbag lunges: 4:23 5:21 faster than 78%
Run 8: 5:33 6:50 faster than 86%
Wall balls: 5:26 7:37 faster than 85%
Roxzone: 6:34 6:50 faster than 56%
Runs (8 km) 37:31 45:17 faster than 89%
Stations (8) 32:20
Finish 1:16:22 1:31:59 224th of 1,622 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:43 166th of 789; 36th of 184 aged 30-34 38:50 32:57 8:02 Runs 38:50 · Stations 32:57 · Roxzone 8:02

166th of 789 Open Men (faster than 79%).

Daniel May at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 789 Open Men finishers here who were slower on that part.
Part Time Typical here vs 789 Open Men here
Run 1: 4:09 4:21 faster than 62%
SkiErg: 4:47 4:47 faster than 51%
Run 2: 4:33 4:56 faster than 72%
Sled push: 2:41 2:59 faster than 67%
Run 3: 5:15 5:26 faster than 58%
Sled pull: 4:52 5:24 faster than 64%
Run 4: 5:17 5:23 faster than 55%
Burpee broad jump: 5:14 5:34 faster than 60%
Run 5: 4:52 5:39 faster than 81%
Row: 4:34 4:58 faster than 83%
Run 6: 4:48 5:25 faster than 78%
Farmers carry: 1:34 2:06 faster than 95%
Run 7: 4:47 5:24 faster than 77%
Sandbag lunges: 4:19 5:27 faster than 82%
Run 8: 5:12 5:50 faster than 73%
Wall balls: 4:56 7:09 faster than 89%
Roxzone: 8:02 9:04 faster than 65%
Runs (8 km) 38:50 42:36 faster than 73%
Stations (8) 32:57
Finish 1:19:43 1:31:04 166th of 789 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:26 Chicago 2025 · best of 4 4:34
Sled push 2:30 Chicago 2025 · best of 4 3:04
Sled pull 3:07 Washington DC Sep 2026 · best of 4 4:57
Burpee broad jump 4:22 Washington DC Sep 2026 · best of 4 5:38
Row 4:29 Washington DC Sep 2026 · best of 4 4:53
Farmers carry 1:34 Washington DC Sep 2026 · best of 4 2:11
Sandbag lunges 4:19 Atlanta 2025 · best of 4 5:20
Wall balls 4:12 Washington DC Sep 2026 · best of 4 7:03
Runs (8 km) 34:29 Washington DC Sep 2026 · best of 4 41:47
Roxzone 5:56 Washington DC Sep 2026 · best of 4 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Washington DC Sep 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 63%).

See the numbers
Part Daniel: faster than
Ski 79%
Push 63%
Pull 99%
BBJ 82%
Row 93%
Carry 94%
Lunges 80%
Wall balls 98%
Roxzone 90%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 63%
Sled pull faster than 99%
Burpee broad jump faster than 82%
Row faster than 93%
Farmers carry faster than 94%
Sandbag lunges faster than 80%
Wall balls faster than 98%
Roxzone faster than 90%
Runs (8 km) faster than 89%

How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:13 faster
Sled pull 1:54 faster
Burpee broad jump 1:37 faster
Row 0:34 faster
Farmers carry 0:33 faster
Sandbag lunges 1:13 faster
Wall balls 3:43 faster
Roxzone 2:42 faster
Runs (8 km) 9:01 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: Sled push (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:09:58
3:254:274:152:554:403:074:414:224:284:294:291:344:264:324:074:125:56
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:31 running, 29:38 at the stations and 5:56 in the roxzone; the longest station was the sandbag lunges (4:32).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Daniel Typical Open Men
Run 1 3:25 4:12
SkiErg 4:27 4:44
Run 2 4:15 5:14
Sled push 2:55 3:08
Run 3 4:40 5:42
Sled pull 3:07 5:01
Run 4 4:41 5:41
Burpee broad jump 4:22 5:59
Run 5 4:28 5:45
Row 4:29 5:03
Run 6 4:29 5:37
Farmers carry 1:34 2:07
Run 7 4:26 5:34
Sandbag lunges 4:32 5:45
Run 8 4:07 5:24
Wall balls 4:12 7:55
Roxzone 5:56 8:38
Finish 1:09:58 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

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