GBR Daniel Leighton
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Leighton at each race, oldest on the left; lower is faster.The best was 1:42:47 at Birmingham (Oct 2026); Daniel Leighton was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:48:51 |
| Birmingham | Oct 2026 | Open Men | 1:42:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Leighton at each race, oldest on the left; lower is faster.The best was 1:24:44 at Glasgow (Mar 2026); Daniel Leighton was 6:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:31:21 |
| Manchester | Jan 2026 | Doubles Mixed | 1:28:36 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:24:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
3,294th of 3,831 Open Men (faster than 14%). Against the 115 who finished around 1:42:05: most time gained on wall balls (0:54), most lost on sandbag lunges (1:37). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:09 | faster than 13% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 5:23 | 4:31 | faster than 14% |
| Sled push: | 3:56 | 3:20 | faster than 21% |
| Run 3: | 5:44 | 4:51 | faster than 16% |
| Sled pull: | 5:16 | 4:36 | faster than 29% |
| Run 4: | 5:49 | 4:51 | faster than 14% |
| Burpee broad jump: | 8:44 | 5:33 | faster than 8% |
| Run 5: | 6:21 | 4:59 | faster than 9% |
| Row: | 5:15 | 4:48 | faster than 18% |
| Run 6: | 5:44 | 4:52 | faster than 17% |
| Farmers carry: | 1:51 | 2:08 | faster than 74% |
| Run 7: | 5:58 | 4:52 | faster than 13% |
| Sandbag lunges: | 8:20 | 5:08 | faster than 7% |
| Run 8: | 6:44 | 5:11 | faster than 12% |
| Wall balls: | 8:39 | 7:05 | faster than 28% |
| Roxzone: | 8:17 | 6:25 | faster than 18% |
| Runs (8 km) | 47:52 | 39:20 | faster than 13% |
| Stations (8) | 46:43 | ||
| Finish | 1:42:47 | 1:24:06 | 3294th of 3,831 · faster than 14% |
1,644th of 2,268 Doubles Men (faster than 27%). Against the 69 who finished around 1:18:51: most time gained on sled pull (0:35), most lost on wall balls (0:58). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:14 | faster than 27% |
| SkiErg: | 3:56 | 4:05 | faster than 75% |
| Run 2: | 5:12 | 4:47 | faster than 31% |
| Sled push: | 2:05 | 1:50 | faster than 22% |
| Run 3: | 5:33 | 5:06 | faster than 31% |
| Sled pull: | 2:47 | 2:57 | faster than 64% |
| Run 4: | 5:37 | 5:06 | faster than 29% |
| Burpee broad jump: | 3:30 | 3:23 | faster than 44% |
| Run 5: | 5:50 | 5:14 | faster than 28% |
| Row: | 4:49 | 4:30 | faster than 20% |
| Run 6: | 6:09 | 5:25 | faster than 25% |
| Farmers carry: | 2:22 | 2:06 | faster than 24% |
| Run 7: | 5:27 | 4:53 | faster than 26% |
| Sandbag lunges: | 4:02 | 3:27 | faster than 24% |
| Run 8: | 6:23 | 5:52 | faster than 33% |
| Wall balls: | 5:37 | 4:16 | faster than 11% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 45:51 | 41:51 | faster than 30% |
| Stations (8) | 29:08 | ||
| Finish | 1:19:46 | 1:12:23 | 1644th of 2,268 · faster than 27% |
1,180th of 2,163 Doubles Mixed (faster than 45%). Against the 66 who finished around 1:24:58: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:59). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:46 | faster than 40% |
| SkiErg: | 4:36 | 4:20 | faster than 20% |
| Run 2: | 5:35 | 5:34 | faster than 49% |
| Sled push: | 2:14 | 2:08 | faster than 40% |
| Run 3: | 5:47 | 5:50 | faster than 52% |
| Sled pull: | 3:47 | 3:37 | faster than 41% |
| Run 4: | 5:42 | 5:54 | faster than 57% |
| Burpee broad jump: | 4:30 | 3:38 | faster than 22% |
| Run 5: | 5:44 | 6:00 | faster than 60% |
| Row: | 5:00 | 4:54 | faster than 42% |
| Run 6: | 6:05 | 5:58 | faster than 45% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 5:51 | 5:58 | faster than 54% |
| Sandbag lunges: | 5:14 | 4:07 | faster than 18% |
| Run 8: | 6:44 | 6:41 | faster than 48% |
| Wall balls: | 5:57 | 4:50 | faster than 23% |
| Roxzone: | 4:13 | 5:10 | faster than 74% |
| Runs (8 km) | 47:23 | 47:51 | faster than 51% |
| Stations (8) | 33:12 | ||
| Finish | 1:24:44 | 1:23:17 | 1180th of 2,163 · faster than 45% |
2,240th of 2,544 Open Men (faster than 11%). Against the 76 who finished around 1:51:27: most time gained on sandbag lunges (1:42), most lost on the roxzone (5:16). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:35 | faster than 17% |
| SkiErg: | 4:40 | 4:23 | faster than 20% |
| Run 2: | 6:13 | 5:04 | faster than 15% |
| Sled push: | 3:15 | 2:43 | faster than 18% |
| Run 3: | 6:32 | 5:26 | faster than 18% |
| Sled pull: | 5:12 | 4:25 | faster than 26% |
| Run 4: | 6:40 | 5:29 | faster than 16% |
| Burpee broad jump: | 8:43 | 5:27 | faster than 9% |
| Run 5: | 6:52 | 5:38 | faster than 16% |
| Row: | 5:06 | 4:44 | faster than 21% |
| Run 6: | 6:45 | 5:31 | faster than 15% |
| Farmers carry: | 2:03 | 2:10 | faster than 59% |
| Run 7: | 6:40 | 5:29 | faster than 16% |
| Sandbag lunges: | 5:50 | 5:23 | faster than 39% |
| Run 8: | 6:02 | 4:44 | faster than 20% |
| Wall balls: | 10:33 | 7:00 | faster than 14% |
| Roxzone: | 13:31 | 5:26 | faster than 3% |
| Runs (8 km) | 50:04 | 41:15 | faster than 17% |
| Stations (8) | 45:22 | ||
| Finish | 1:48:51 | 1:24:01 | 2240th of 2,544 · faster than 11% |
1,023rd of 1,418 Doubles Mixed (faster than 27%). Against the 43 who finished around 1:27:39: most time gained on sled pull (1:18), most lost on the eight runs (0:44). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:04 | faster than 22% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 6:16 | 5:43 | faster than 28% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 6:36 | 6:03 | faster than 29% |
| Sled pull: | 2:51 | 3:44 | faster than 92% |
| Run 4: | 6:39 | 6:04 | faster than 29% |
| Burpee broad jump: | 4:52 | 3:42 | faster than 15% |
| Run 5: | 6:54 | 6:11 | faster than 26% |
| Row: | 4:47 | 4:42 | faster than 41% |
| Run 6: | 7:01 | 6:07 | faster than 22% |
| Farmers carry: | 2:01 | 1:50 | faster than 26% |
| Run 7: | 6:33 | 6:07 | faster than 34% |
| Sandbag lunges: | 5:12 | 4:04 | faster than 16% |
| Run 8: | 5:56 | 5:00 | faster than 22% |
| Wall balls: | 5:37 | 4:30 | faster than 18% |
| Roxzone: | 6:48 | 5:25 | faster than 25% |
| Runs (8 km) | 50:31 | 45:34 | faster than 27% |
| Stations (8) | 31:20 | ||
| Finish | 1:28:36 | 1:20:33 | 1023rd of 1,418 · faster than 27% |
1,717th of 2,158 Doubles Mixed (faster than 20%). Against the 66 who finished around 1:31:29: most time gained on sled push (0:33), most lost on the eight runs (0:41). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:04 | 5:59 | faster than 13% |
| SkiErg: | 4:23 | 4:18 | faster than 39% |
| Run 2: | 6:00 | 5:06 | faster than 14% |
| Sled push: | 2:11 | 2:18 | faster than 59% |
| Run 3: | 6:33 | 5:21 | faster than 10% |
| Sled pull: | 4:54 | 4:01 | faster than 17% |
| Run 4: | 6:34 | 5:23 | faster than 11% |
| Burpee broad jump: | 4:31 | 3:32 | faster than 18% |
| Run 5: | 6:30 | 5:30 | faster than 17% |
| Row: | 4:53 | 4:43 | faster than 35% |
| Run 6: | 6:09 | 5:25 | faster than 22% |
| Farmers carry: | 1:54 | 1:47 | faster than 36% |
| Run 7: | 5:56 | 5:26 | faster than 30% |
| Sandbag lunges: | 5:07 | 3:52 | faster than 13% |
| Run 8: | 6:05 | 5:27 | faster than 27% |
| Wall balls: | 5:22 | 4:39 | faster than 28% |
| Roxzone: | 7:22 | 6:30 | faster than 29% |
| Runs (8 km) | 50:49 | 43:41 | faster than 17% |
| Stations (8) | 33:15 | ||
| Finish | 1:31:21 | 1:19:51 | 1717th of 2,158 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:12 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:43 | Manchester 2026 · best of 2 | 5:38 |
| Row | 5:06 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 8:39 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 47:52 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 8:17 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lauren Peach2 races
- Phil Woodland1 race
- Rhian Daniel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 34% |
| Push | 22% |
| Pull | 29% |
| BBJ | 8% |
| Row | 19% |
| Carry | 74% |
| Lunges | 7% |
| Wall balls | 28% |
| Roxzone | 18% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 faster); weakest: Runs (8 km) (8:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:53 running, 46:43 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (8:44).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:09 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 5:23 | 4:31 |
| Sled push | 3:56 | 3:20 |
| Run 3 | 5:44 | 4:51 |
| Sled pull | 5:16 | 4:36 |
| Run 4 | 5:49 | 4:51 |
| Burpee broad jump | 8:44 | 5:33 |
| Run 5 | 6:21 | 4:59 |
| Row | 5:15 | 4:48 |
| Run 6 | 5:44 | 4:52 |
| Farmers carry | 1:51 | 2:08 |
| Run 7 | 5:58 | 4:52 |
| Sandbag lunges | 8:20 | 5:08 |
| Run 8 | 6:44 | 5:11 |
| Wall balls | 8:39 | 7:05 |
| Roxzone | 8:17 | 6:25 |
| Finish | 1:42:47 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:12 against the typical Open Men finisher at Birmingham Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
