Daniel Kovacs
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Kovacs at each race, oldest on the left; lower is faster.The best was 1:13:11 at Incheon (Oct 2024); Daniel Kovacs was 4:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:13:11 |
| Katowice | Feb 2025 | Open Men | 1:17:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
345th of 418 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:59 | faster than 95% |
| SkiErg: | 4:08 | 4:21 | faster than 84% |
| Run 2: | 4:36 | 4:12 | faster than 25% |
| Sled push: | 6:00 | 3:47 | faster than 4% |
| Run 3: | 5:18 | 4:29 | faster than 15% |
| Sled pull: | 4:12 | 5:06 | faster than 80% |
| Run 4: | 4:54 | 4:30 | faster than 28% |
| Burpee broad jump: | 4:51 | 4:09 | faster than 28% |
| Run 5: | 5:00 | 4:38 | faster than 31% |
| Row: | 4:27 | 4:28 | faster than 52% |
| Run 6: | 4:55 | 4:32 | faster than 26% |
| Farmers carry: | 2:00 | 2:12 | faster than 63% |
| Run 7: | 5:08 | 4:36 | faster than 21% |
| Sandbag lunges: | 6:52 | 4:40 | faster than 9% |
| Run 8: | 6:32 | 5:02 | faster than 9% |
| Wall balls: | 11:20 | 7:14 | faster than 13% |
| Roxzone: | 10:05 | 5:15 | faster than 2% |
| Runs (8 km) | 38:55 | 35:19 | faster than 24% |
| Stations (8) | 43:50 | ||
| Finish | 1:32:45 | 1:17:51 | 345th of 418 · faster than 17% |
218th of 757 Open Men (faster than 71%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:59 | faster than 90% |
| SkiErg: | 4:16 | 4:26 | faster than 71% |
| Run 2: | 4:46 | 5:09 | faster than 68% |
| Sled push: | 2:14 | 2:11 | faster than 46% |
| Run 3: | 5:04 | 5:30 | faster than 70% |
| Sled pull: | 3:53 | 4:17 | faster than 67% |
| Run 4: | 5:02 | 5:32 | faster than 72% |
| Burpee broad jump: | 5:00 | 5:30 | faster than 61% |
| Run 5: | 5:01 | 5:38 | faster than 76% |
| Row: | 4:28 | 4:45 | faster than 78% |
| Run 6: | 4:55 | 5:31 | faster than 77% |
| Farmers carry: | 1:29 | 2:03 | faster than 95% |
| Run 7: | 4:59 | 5:34 | faster than 74% |
| Sandbag lunges: | 3:45 | 5:04 | faster than 89% |
| Run 8: | 6:35 | 6:10 | faster than 37% |
| Wall balls: | 6:22 | 6:48 | faster than 57% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 39:35 | 43:36 | faster than 72% |
| Stations (8) | 31:27 | ||
| Finish | 1:17:25 | 1:25:17 | 218th of 757 · faster than 71% |
22nd of 273 Open Men (faster than 92%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:02 | faster than 93% |
| SkiErg: | 4:02 | 4:36 | faster than 99% |
| Run 2: | 4:40 | 5:20 | faster than 82% |
| Sled push: | 1:57 | 2:45 | faster than 96% |
| Run 3: | 5:04 | 5:46 | faster than 77% |
| Sled pull: | 3:09 | 5:17 | faster than 98% |
| Run 4: | 5:03 | 5:44 | faster than 81% |
| Burpee broad jump: | 3:52 | 4:55 | faster than 79% |
| Run 5: | 5:12 | 5:59 | faster than 82% |
| Row: | 4:17 | 4:57 | faster than 98% |
| Run 6: | 4:47 | 5:51 | faster than 91% |
| Farmers carry: | 1:38 | 2:30 | faster than 95% |
| Run 7: | 4:53 | 5:55 | faster than 88% |
| Sandbag lunges: | 3:32 | 5:02 | faster than 94% |
| Run 8: | 5:53 | 6:45 | faster than 77% |
| Wall balls: | 5:59 | 6:27 | faster than 63% |
| Roxzone: | 6:14 | 7:11 | faster than 70% |
| Runs (8 km) | 38:36 | 46:17 | faster than 86% |
| Stations (8) | 28:26 | ||
| Finish | 1:13:11 | 1:32:13 | 22nd of 273 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Incheon 2024 · best of 2 | 4:34 |
| Sled push | 1:57 | Incheon 2024 · best of 2 | 3:04 |
| Sled pull | 3:09 | Incheon 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:52 | Incheon 2024 · best of 2 | 5:38 |
| Row | 4:17 | Incheon 2024 · best of 2 | 4:53 |
| Farmers carry | 1:29 | Katowice 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Incheon 2024 · best of 2 | 5:20 |
| Wall balls | 5:59 | Incheon 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:36 | Incheon 2024 · best of 2 | 41:47 |
| Roxzone | 6:14 | Incheon 2024 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2024, against 273 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 98% |
| BBJ | 79% |
| Row | 99% |
| Carry | 95% |
| Lunges | 95% |
| Wall balls | 63% |
| Roxzone | 71% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:41 faster); weakest: Wall balls (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:41 running, 28:25 at the stations and 6:14 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 45:22 running, 36:29 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 4:02 |
| SkiErg | 4:02 | 4:36 |
| Run 2 | 4:40 | 5:20 |
| Sled push | 1:57 | 2:45 |
| Run 3 | 5:04 | 5:46 |
| Sled pull | 3:09 | 5:17 |
| Run 4 | 5:03 | 5:44 |
| Burpee broad jump | 3:52 | 4:55 |
| Run 5 | 5:12 | 5:59 |
| Row | 4:17 | 4:57 |
| Run 6 | 4:47 | 5:51 |
| Farmers carry | 1:38 | 2:30 |
| Run 7 | 4:53 | 5:55 |
| Sandbag lunges | 3:32 | 5:02 |
| Run 8 | 5:53 | 6:45 |
| Wall balls | 5:59 | 6:27 |
| Roxzone | 6:14 | 7:11 |
| Finish | 1:13:11 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:11.
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