GER Daniel Kirscht
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:15:51 (Hamburg 2024) · Doubles Mixed 1:07:04 (Berlin 2026) · Doubles Men 1:02:24 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Daniel Kirscht, Celine Rakwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:04 | top 10% 328/3,616 | 29:04* | 26:57* | — | splitsSkiErg4:02Sled push1:53Sled pull3:13Burpee broad jump3:19Row4:44Farmers carry1:34Sandbag lunges3:44Wall balls4:28Run 13:21Run 23:25Run 33:28Run 43:28Run 53:31Run 63:30Run 73:32Run 84:52Full report for this race → |
| Berlin 2025 18 May 2025team: Daniel Kirscht, Mark Reschkewhat the whole field did → | Doubles Men · team 30-39 | 1:02:24 | top 18% 324/1,821 | 32:18 | 23:15 | 6:55 | splitsSkiErg3:52Sled push1:30Sled pull2:41Burpee broad jump2:37Row4:29Farmers carry1:24Sandbag lunges2:57Wall balls3:45Run 13:16Run 23:42Run 33:54Run 44:02Run 54:06Run 64:00Run 74:19Run 85:03Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Celine Rak, Daniel Kirschtwhat the whole field did → | Doubles Mixed · team U29 | 1:08:09 | top 16% 87/544 | 37:33 | 26:24 | 4:15 | splitsSkiErg4:02Sled push1:55Sled pull3:24Burpee broad jump3:00Row4:26Farmers carry1:45Sandbag lunges4:06Wall balls3:46Run 13:40Run 24:41Run 34:53Run 44:57Run 55:05Run 65:05Run 75:03Run 84:13Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:15:51 | top 24% 294/1,248 | 37:04 | 31:40 | 7:13 | splitsSkiErg4:09Sled push2:00Sled pull3:54Burpee broad jump4:03Row4:20Farmers carry2:25Sandbag lunges5:07Wall balls5:42Run 13:58Run 24:15Run 34:36Run 44:39Run 54:50Run 64:45Run 74:51Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Hamburg 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
