IRL Daniel Kelly
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:19:49 (Berlin 2025) · Open Men 1:16:32 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:28:18 | 263rd of 352 | 38:14 | 43:43 | 6:25 | splitsSkiErg4:30Sled push4:11Sled pull5:44Burpee broad jump4:24Row4:51Farmers carry2:27Sandbag lunges5:09Wall balls12:27Run 13:49Run 24:37Run 34:47Run 44:38Run 54:47Run 64:46Run 75:04Run 85:50Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:31:03 | 313th of 365 | 38:47 | 44:24 | 7:58 | splitsSkiErg4:46Sled push4:25Sled pull7:04Burpee broad jump5:31Row5:16Farmers carry3:02Sandbag lunges6:25Wall balls7:55Run 16:43Run 24:02Run 34:13Run 44:26Run 54:54Run 64:42Run 74:42Run 85:07Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 25-29 | 1:21:46 | top 49% 1027/2,104 | 36:56 | 36:56 | 7:58 | splitsSkiErg4:24Sled push2:15Sled pull4:44Burpee broad jump5:32Row4:50Farmers carry2:41Sandbag lunges5:29Wall balls7:01Run 14:07Run 24:09Run 34:12Run 44:15Run 54:50Run 64:37Run 74:25Run 86:25Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:19:49 | 392nd of 547 | 31:16 | 40:26 | 8:13 | splitsSkiErg4:05Sled push3:37Sled pull6:47Burpee broad jump5:11Row4:40Farmers carry2:05Sandbag lunges5:53Wall balls8:08Run 13:13Run 23:35Run 33:52Run 43:51Run 53:49Run 63:55Run 73:59Run 85:05Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 25-29 | 1:16:32 | top 34% 496/1,501 | 35:04 | 35:44 | 5:49 | splitsSkiErg4:17Sled push3:05Sled pull4:57Burpee broad jump4:52Row4:51Farmers carry1:54Sandbag lunges4:57Wall balls6:51Run 13:59Run 24:07Run 34:19Run 44:18Run 54:35Run 64:34Run 74:34Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 547 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Pro Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
