SWE Daniel Josefsson
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:40 (Málaga 2026) · Pro Doubles Men 1:02:37 (Stockholm 2025) · Doubles Mixed 1:04:24 (Copenhagen 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:21 faster (1:17:01 to 1:14:40).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:14:40 | top 48% 220/460 | 34:36 | 34:51 | 5:18 | splitsSkiErg4:16Sled push3:54Sled pull5:23Burpee broad jump5:24Row4:48Farmers carry1:56Sandbag lunges4:07Wall balls5:03Run 14:04Run 24:07Run 34:15Run 44:30Run 54:45Run 64:23Run 74:18Run 84:18Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:18:00 | 198th of 365 | 36:38 | 35:45 | 5:42 | splitsSkiErg4:17Sled push3:33Sled pull4:48Burpee broad jump5:02Row4:49Farmers carry2:00Sandbag lunges5:20Wall balls5:56Run 16:31Run 23:58Run 34:14Run 44:19Run 54:24Run 64:13Run 74:24Run 84:38Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Daniel Josefsson, Simon Eirelidwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:37 | top 26% 72/287 | 35:36 | 21:24 | 5:42 | splitsSkiErg3:33Sled push1:35Sled pull2:53Burpee broad jump2:15Row3:45Farmers carry1:20Sandbag lunges2:46Wall balls3:17Run 13:58Run 24:01Run 34:31Run 44:42Run 54:31Run 64:26Run 74:44Run 84:46Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:17:01 | 203rd of 342 | 36:30 | 34:04 | 6:32 | splitsSkiErg4:15Sled push3:59Sled pull5:01Burpee broad jump4:33Row4:32Farmers carry1:56Sandbag lunges4:30Wall balls5:18Run 14:18Run 24:17Run 34:30Run 44:41Run 54:42Run 64:34Run 74:32Run 84:59Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mathilda Olofsson, Daniel Josefssonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:24 | top 11% 77/742 | 36:50 | 22:24 | 5:16 | splitsSkiErg3:48Sled push1:40Sled pull2:31Burpee broad jump2:33Row4:25Farmers carry1:27Sandbag lunges2:38Wall balls3:22Run 14:59Run 24:16Run 34:26Run 44:36Run 54:33Run 64:27Run 74:34Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:14 against the typical Pro Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
