Athlete · Open Men · 30-34 · CAN CAN

Daniel Horn

www.roxtimes.com/athletes/daniel-horn-f1a5fc78

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 4 partners.

Best Open Men time1:29:59Vancouver 2025
Best Open Men place618thof 1,427 · Vancouver 2025
Latest race1:00:28Hamburg Hamb · Doubles Men with Andreas WannerFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 78% of Open Men at Vancouver 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:00 best 1:29:59

This line shows the finish time of Daniel Horn at each race, oldest on the left; lower is faster.The best was 1:29:59 at Vancouver (Dec 2025); Daniel Horn was 3:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Men 1:33:53
Vancouver Dec 2025 Open Men 1:29:59

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Andreas Wanner 1:00:28 93rd of 2,053; 25th of 500 aged 30-34 33:05 22:46 4:41 Runs 33:05 · Stations 22:46 · Roxzone 4:41

93rd of 2,053 Doubles Men (faster than 95%). Against the 37 who finished around 58:55: most time gained on sled pull (0:17), most lost on the eight runs (1:06). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:05 more).

Daniel Horn at HYROX Hamburg Hamb, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,053 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,053 Doubles Men here
Run 1: 3:44 4:53 faster than 92%
SkiErg: 3:54 3:59 faster than 65%
Run 2: 3:57 5:19 faster than 94%
Sled push: 1:54 1:54 faster than 50%
Run 3: 4:06 5:39 faster than 95%
Sled pull: 2:17 3:13 faster than 96%
Run 4: 4:13 5:39 faster than 92%
Burpee broad jump: 2:34 3:21 faster than 87%
Run 5: 4:26 5:48 faster than 90%
Row: 4:18 4:26 faster than 68%
Run 6: 4:25 5:44 faster than 89%
Farmers carry: 1:36 1:40 faster than 64%
Run 7: 4:27 5:42 faster than 89%
Sandbag lunges: 2:41 3:48 faster than 95%
Run 8: 3:50 4:59 faster than 87%
Wall balls: 3:32 4:23 faster than 97%
Roxzone: 4:41 6:26 faster than 90%
Runs (8 km) 33:05 44:03 faster than 91%
Stations (8) 22:46
Finish 1:00:28 1:18:48 93rd of 2,053 · faster than 95%

Full report for this race →This result as data (JSON)

Vancouver 2025 20 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:29:59 618th of 1,427; 157th of 335 aged 30-34 38:43 42:57 8:24 Runs 38:43 · Stations 42:57 · Roxzone 8:24

618th of 1,427 Open Men (faster than 56%). Against the 43 who finished around 1:30:49: most time gained on the eight runs (4:50), most lost on wall balls (3:07). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 4:29 more).

Daniel Horn at HYROX Vancouver 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,427 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,427 Open Men here
Run 1: 2:39 2:58 faster than 73%
SkiErg: 4:45 4:38 faster than 39%
Run 2: 4:36 5:13 faster than 78%
Sled push: 2:55 2:41 faster than 37%
Run 3: 5:19 5:40 faster than 64%
Sled pull: 5:16 5:14 faster than 49%
Run 4: 5:15 5:41 faster than 68%
Burpee broad jump: 7:24 5:48 faster than 22%
Run 5: 5:17 5:56 faster than 74%
Row: 4:58 4:57 faster than 48%
Run 6: 5:08 5:44 faster than 73%
Farmers carry: 2:11 2:14 faster than 54%
Run 7: 4:56 5:44 faster than 80%
Sandbag lunges: 4:41 5:36 faster than 75%
Run 8: 5:38 6:35 faster than 77%
Wall balls: 10:47 7:39 faster than 18%
Roxzone: 8:24 8:52 faster than 57%
Runs (8 km) 38:43 44:04 faster than 77%
Stations (8) 42:57
Finish 1:29:59 1:32:32 618th of 1,427 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Carrie Bishop 1:19:20 251st of 984; 67th of 244 aged 30-34 41:24 31:17 6:42 Runs 41:24 · Stations 31:17 · Roxzone 6:42

251st of 984 Doubles Mixed (faster than 74%).

Daniel Horn at HYROX Toronto 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 984 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 984 Doubles Mixed here
Run 1: 4:06 5:07 faster than 88%
SkiErg: 4:27 4:34 faster than 65%
Run 2: 4:52 6:00 faster than 88%
Sled push: 1:56 2:12 faster than 74%
Run 3: 5:05 6:24 faster than 90%
Sled pull: 5:04 4:18 faster than 22%
Run 4: 6:20 6:25 faster than 51%
Burpee broad jump: 4:28 3:43 faster than 25%
Run 5: 5:40 6:41 faster than 80%
Row: 5:03 4:59 faster than 44%
Run 6: 5:20 6:29 faster than 86%
Farmers carry: 1:41 1:48 faster than 68%
Run 7: 5:30 6:34 faster than 83%
Sandbag lunges: 3:28 4:01 faster than 74%
Run 8: 4:35 5:42 faster than 83%
Wall balls: 5:10 4:55 faster than 42%
Roxzone: 6:42 7:03 faster than 58%
Runs (8 km) 41:24 50:00 faster than 85%
Stations (8) 31:17
Finish 1:19:20 1:27:54 251st of 984 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:33:53 589th of 1,043; 85th of 152 aged 25-29 42:07 42:40 9:11 Runs 42:07 · Stations 42:40 · Roxzone 9:11

589th of 1,043 Open Men (faster than 43%). Against the 33 who finished around 1:33:10: most time gained on the eight runs (2:43), most lost on wall balls (3:15). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:21 more).

Daniel Horn at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:58 5:27 faster than 74%
SkiErg: 4:47 4:34 faster than 28%
Run 2: 4:35 4:54 faster than 67%
Sled push: 3:02 2:56 faster than 45%
Run 3: 5:02 5:16 faster than 61%
Sled pull: 6:21 5:11 faster than 22%
Run 4: 5:10 5:15 faster than 53%
Burpee broad jump: 6:44 5:42 faster than 30%
Run 5: 5:22 5:26 faster than 52%
Row: 5:36 5:04 faster than 17%
Run 6: 5:09 5:15 faster than 54%
Farmers carry: 2:10 2:05 faster than 42%
Run 7: 5:09 5:16 faster than 55%
Sandbag lunges: 4:07 5:23 faster than 85%
Run 8: 6:45 6:28 faster than 41%
Wall balls: 9:53 6:35 faster than 12%
Roxzone: 9:11 8:49 faster than 44%
Runs (8 km) 42:07 43:44 faster than 57%
Stations (8) 42:40
Finish 1:33:53 1:31:02 589th of 1,043 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Daniel has done each station

Part Best Race Typical
SkiErg 4:45 Vancouver 2025 · best of 2 4:34
Sled push 2:55 Vancouver 2025 · best of 2 3:04
Sled pull 5:16 Vancouver 2025 · best of 2 4:57
Burpee broad jump 6:44 Toronto 2024 · best of 2 5:38
Row 4:58 Vancouver 2025 · best of 2 4:53
Farmers carry 2:10 Toronto 2024 · best of 2 2:11
Sandbag lunges 4:07 Toronto 2024 · best of 2 5:20
Wall balls 9:53 Toronto 2024 · best of 2 7:03
Runs (8 km) 38:43 Vancouver 2025 · best of 2 41:47
Roxzone 8:24 Vancouver 2025 · best of 2 7:23
How to read

Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Wall balls (faster than 19%).

See the numbers
Part Daniel: faster than
Ski 40%
Push 37%
Pull 49%
BBJ 23%
Row 49%
Carry 55%
Lunges 75%
Wall balls 19%
Roxzone 57%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 37%
Sled pull faster than 49%
Burpee broad jump faster than 23%
Row faster than 49%
Farmers carry faster than 55%
Sandbag lunges faster than 75%
Wall balls faster than 19%
Roxzone faster than 57%
Runs (8 km) faster than 78%

How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Wall balls (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:14 slower
Sled pull 0:02 slower
Burpee broad jump 1:36 slower
Row 0:01 slower
Farmers carry 0:03 faster
Sandbag lunges 0:55 faster
Wall balls 3:08 slower
Roxzone 0:28 faster
Runs (8 km) 5:21 faster

Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Wall balls (3:08 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:29:59
2:394:454:362:555:195:165:157:245:174:585:082:114:564:415:3810:478:24
Typical Open Men1:31:10
2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 38:47 running, 42:57 at the stations and 8:24 in the roxzone; the longest station was the wall balls (10:47).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Daniel Typical Open Men
Run 1 2:39 2:58
SkiErg 4:45 4:38
Run 2 4:36 5:13
Sled push 2:55 2:41
Run 3 5:19 5:40
Sled pull 5:16 5:14
Run 4 5:15 5:41
Burpee broad jump 7:24 5:48
Run 5 5:17 5:56
Row 4:58 4:57
Run 6 5:08 5:44
Farmers carry 2:11 2:14
Run 7 4:56 5:44
Sandbag lunges 4:41 5:36
Run 8 5:38 6:35
Wall balls 10:47 7:39
Roxzone 8:24 8:52
Finish 1:29:59 1:32:32

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:08 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:29:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report