GBR Daniel Hogg
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Daniel Hogg, Sean Ruddwhole field → | Pro Doubles Men · team 35-39 | 1:02:24 | 141st of 33625th of 70 aged 35-39 | 32:11 | 26:53 | 3:25 | View results | See splits Hide splitsSkiErg3:34fastest 9%Sled push2:22faster than 22%Sled pull3:38faster than 37%Burpee broad jump2:31fastest 49%Row4:19faster than 36%Farmers carry1:48faster than 22%Sandbag lunges3:49faster than 29%Wall balls4:52faster than 18%Runs (8 km)32:11fastest 23%Roxzone3:25faster than 48%Run 13:56fastest 24%Run 23:43fastest 19%Run 33:51fastest 15%Run 43:55fastest 23%Run 53:54fastest 17%Run 64:07fastest 34%Run 74:10fastest 34%Run 84:38fastest 32%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Daniel Hogg, Sean Ruddwhole field → | Doubles Men · team 35-39 | 58:29 | 63rd of 1,59615th of 330 aged 35-39 | 31:11 | 23:51 | 3:31 | View results | See splits Hide splitsSkiErg3:26fastest 1%Sled push1:46faster than 39%Sled pull2:37fastest 15%Burpee broad jump2:42fastest 19%Row3:58fastest 5%Farmers carry1:43faster than 43%Sandbag lunges2:59fastest 16%Wall balls4:40faster than 35%Runs (8 km)31:11fastest 2%Roxzone3:31fastest 8%Run 12:48fastest 3%Run 24:01fastest 4%Run 34:05fastest 1%Run 44:10fastest 2%Run 54:14fastest 3%Run 64:18fastest 4%Run 74:11fastest 2%Run 83:27fastest 3%Full report for this race → |
| Cardiff 2025 30 May 2025team: Daniel Hogg, Nathaniel Howarthwhole field → | Doubles Men · team U29 | 1:01:21 | 117th of 83348th of 259 aged U29 | 33:47 | 24:14 | 3:20† | View results | See splits Hide splitsSkiErg3:53fastest 22%Sled push1:40faster than 45%Sled pull2:55fastest 42%Burpee broad jump2:31fastest 8%Row4:19fastest 34%Farmers carry1:40faster than 35%Sandbag lunges2:59fastest 35%Wall balls4:17faster than 41%Runs (8 km)33:47fastest 12%Roxzone3:20Run 14:12fastest 12%Run 23:53fastest 11%Run 34:05fastest 11%Run 44:07fastest 12%Run 54:11fastest 12%Run 64:15fastest 16%Run 74:13fastest 13%Run 84:51fastest 16%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sam Smith, Daniel Hoggwhole field → | Doubles Men · team 30-39 | 1:04:13 | 509th of 2,052259th of 971 aged 30-39 | 35:56 | 24:29 | 3:52 | View results | See splits Hide splitsSkiErg3:41fastest 17%Sled push1:49faster than 37%Sled pull2:32fastest 25%Burpee broad jump3:13faster than 42%Row4:14fastest 30%Farmers carry1:32fastest 46%Sandbag lunges3:26faster than 48%Wall balls4:02fastest 31%Runs (8 km)35:56fastest 21%Roxzone3:52fastest 27%Run 13:07fastest 14%Run 24:27fastest 17%Run 34:47fastest 23%Run 44:49fastest 23%Run 55:06fastest 30%Run 64:48fastest 21%Run 75:01fastest 27%Run 83:55fastest 27%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Mark Cahill, Daniel Hoggwhole field → | Doubles Men · team 30-39 | 1:02:37 | 88th of 61648th of 312 aged 30-39 | 38:31 | 24:41 | 4:50 | View results | See splits Hide splitsSkiErg3:38fastest 16%Sled push2:11faster than 3%Sled pull3:05faster than 43%Burpee broad jump2:56fastest 49%Row4:15fastest 36%Farmers carry1:40faster than 40%Sandbag lunges3:10fastest 38%Wall balls3:46fastest 18%Runs (8 km)38:31fastest 35%Roxzone4:50fastest 16%Run 13:01fastest 17%Run 22:59fastest 1%Run 34:27fastest 15%Run 44:28fastest 12%Run 54:33fastest 13%Run 64:35fastest 16%Run 74:42fastest 19%Run 84:47fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:26 | Manchester 2026 · best of 4 | 4:04 |
| Sled push | 1:40 | Cardiff 2025 · best of 4 | 1:50 |
| Sled pull | 2:32 | Glasgow 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:31 | Cardiff 2025 · best of 4 | 3:13 |
| Row | 3:58 | Manchester 2026 · best of 4 | 4:32 |
| Farmers carry | 1:32 | Glasgow 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:59 | Manchester 2026 · best of 4 | 3:35 |
| Wall balls | 3:46 | Manchester 2025 · best of 4 | 4:23 |
| Runs (8 km) | 31:11 | Manchester 2026 · best of 4 | 42:19 |
| Roxzone | 3:31 | Manchester 2026 · best of 3 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sean Rudd2 races
- Mark Cahill1 race
- Nathaniel Howarth1 race
- Sam Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 58:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
