AUS Daniel Hardy
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Hardy at each race, oldest on the left; lower is faster.The best was 1:28:58 at Brisbane (Mar 2025); Daniel Hardy was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:37:57 |
| Brisbane | Mar 2025 | Open Men | 1:28:58 |
| Sydney | Jul 2025 | Open Men | 1:31:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:59 faster (1:37:57 to 1:28:58).
This line shows the finish time of Daniel Hardy at each race, oldest on the left; lower is faster.The best was 1:29:05 at Melbourne (Jun 2024); Daniel Hardy was 9:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Mixed | 1:29:05 |
| Melbourne | Dec 2025 | Relay Mixed | 1:38:26 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,554th of 2,104 Open Men (faster than 26%). Against the 63 who finished around 1:32:02: most time gained on sandbag lunges (1:16), most lost on the eight runs (1:43). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:55 | faster than 31% |
| SkiErg: | 4:24 | 4:20 | faster than 41% |
| Run 2: | 4:18 | 4:14 | faster than 46% |
| Sled push: | 2:03 | 2:19 | faster than 74% |
| Run 3: | 4:43 | 4:32 | faster than 40% |
| Sled pull: | 4:20 | 4:33 | faster than 59% |
| Run 4: | 5:03 | 4:34 | faster than 27% |
| Burpee broad jump: | 6:14 | 5:23 | faster than 30% |
| Run 5: | 5:29 | 4:45 | faster than 20% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 5:13 | 4:39 | faster than 24% |
| Farmers carry: | 2:14 | 2:09 | faster than 42% |
| Run 7: | 5:11 | 4:39 | faster than 27% |
| Sandbag lunges: | 5:03 | 5:17 | faster than 56% |
| Run 8: | 9:47 | 6:29 | faster than 7% |
| Wall balls: | 8:54 | 6:16 | faster than 15% |
| Roxzone: | 9:10 | 8:25 | faster than 35% |
| Runs (8 km) | 43:56 | 37:57 | faster than 19% |
| Stations (8) | 38:15 | ||
| Finish | 1:31:16 | 1:22:07 | 1554th of 2,104 · faster than 26% |
847th of 1,368 Open Men (faster than 38%). Against the 42 who finished around 1:28:05: most time gained on the roxzone (0:42), most lost on the eight runs (2:31). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:46 | faster than 27% |
| SkiErg: | 4:34 | 4:18 | faster than 19% |
| Run 2: | 5:08 | 4:58 | faster than 40% |
| Sled push: | 1:57 | 2:31 | faster than 90% |
| Run 3: | 5:47 | 5:23 | faster than 32% |
| Sled pull: | 4:36 | 4:34 | faster than 49% |
| Run 4: | 6:14 | 5:26 | faster than 21% |
| Burpee broad jump: | 6:29 | 5:29 | faster than 28% |
| Run 5: | 6:23 | 5:37 | faster than 23% |
| Row: | 5:00 | 4:42 | faster than 23% |
| Run 6: | 6:09 | 5:26 | faster than 24% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 6:11 | 5:22 | faster than 21% |
| Sandbag lunges: | 5:49 | 5:09 | faster than 32% |
| Run 8: | 6:22 | 5:46 | faster than 29% |
| Wall balls: | 6:22 | 6:07 | faster than 44% |
| Roxzone: | 6:58 | 7:12 | faster than 54% |
| Runs (8 km) | 45:11 | 41:02 | faster than 29% |
| Stations (8) | 36:53 | ||
| Finish | 1:28:58 | 1:23:59 | 847th of 1,368 · faster than 38% |
2,056th of 2,673 Open Men (faster than 23%). Against the 80 who finished around 1:36:34: most time gained on the eight runs (0:48), most lost on wall balls (3:54). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:27 | faster than 77% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 5:00 | 4:51 | faster than 41% |
| Sled push: | 2:29 | 2:16 | faster than 35% |
| Run 3: | 5:48 | 5:10 | faster than 22% |
| Sled pull: | 6:24 | 4:48 | faster than 14% |
| Run 4: | 6:16 | 5:16 | faster than 14% |
| Burpee broad jump: | 6:41 | 5:30 | faster than 25% |
| Run 5: | 5:50 | 5:27 | faster than 33% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 5:56 | 5:22 | faster than 27% |
| Farmers carry: | 1:55 | 2:08 | faster than 72% |
| Run 7: | 6:01 | 5:21 | faster than 25% |
| Sandbag lunges: | 6:25 | 5:24 | faster than 25% |
| Run 8: | 6:44 | 6:16 | faster than 38% |
| Wall balls: | 11:14 | 6:09 | faster than 3% |
| Roxzone: | 9:29 | 8:15 | faster than 30% |
| Runs (8 km) | 44:08 | 41:43 | faster than 35% |
| Stations (8) | 44:25 | ||
| Finish | 1:37:57 | 1:26:02 | 2056th of 2,673 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Melbourne 2024 · best of 3 | 4:34 |
| Sled push | 1:57 | Brisbane 2025 · best of 3 | 3:04 |
| Sled pull | 4:20 | Sydney 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:14 | Sydney 2025 · best of 3 | 5:38 |
| Row | 4:56 | Melbourne 2024 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Sydney 2025 · best of 3 | 5:20 |
| Wall balls | 6:22 | Brisbane 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:56 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 6:58 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Casey Weightman1 race
- Cassie Price1 race
- Georgia Brennan1 race
- Josh Clark1 race
- Luke Burton1 race
- Nathan McCallum1 race
- Patrick Eldridge1 race
- Tamara Donnelly1 race
- Tom McWilliam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 19% |
| Push | 90% |
| Pull | 49% |
| BBJ | 28% |
| Row | 23% |
| Carry | 54% |
| Lunges | 33% |
| Wall balls | 45% |
| Roxzone | 55% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:34 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 45:15 running, 36:53 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (6:29) and the shortest the sled push (1:57).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 2:46 |
| SkiErg | 4:34 | 4:18 |
| Run 2 | 5:08 | 4:58 |
| Sled push | 1:57 | 2:31 |
| Run 3 | 5:47 | 5:23 |
| Sled pull | 4:36 | 4:34 |
| Run 4 | 6:14 | 5:26 |
| Burpee broad jump | 6:29 | 5:29 |
| Run 5 | 6:23 | 5:37 |
| Row | 5:00 | 4:42 |
| Run 6 | 6:09 | 5:26 |
| Farmers carry | 2:06 | 2:08 |
| Run 7 | 6:11 | 5:22 |
| Sandbag lunges | 5:49 | 5:09 |
| Run 8 | 6:22 | 5:46 |
| Wall balls | 6:22 | 6:07 |
| Roxzone | 6:58 | 7:12 |
| Finish | 1:28:58 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
