GBR Daniel Ferguson
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Ferguson at each race, oldest on the left; lower is faster.The best was 1:11:18 at Singapore (Jun 2024); Daniel Ferguson was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:11:18 |
| Berlin | May 2025 | Open Men | 1:12:37 |
| London ExCeL | Dec 2025 | Open Men | 1:11:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,016th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (0:50), most lost on farmers carry (0:28). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 3:13 | 3:46 | faster than 87% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 3:27 | 4:00 | faster than 84% |
| Sled pull: | 4:26 | 4:47 | faster than 64% |
| Run 4: | 3:31 | 4:02 | faster than 81% |
| Burpee broad jump: | 4:43 | 5:30 | faster than 70% |
| Run 5: | 3:35 | 4:09 | faster than 83% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 3:32 | 4:04 | faster than 82% |
| Farmers carry: | 2:16 | 2:03 | faster than 33% |
| Run 7: | 3:34 | 4:05 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 75% |
| Run 8: | 5:05 | 5:55 | faster than 81% |
| Wall balls: | 5:24 | 7:20 | faster than 83% |
| Roxzone: | 9:53 | 11:44 | faster than 82% |
| Runs (8 km) | 28:41 | 33:23 | faster than 84% |
| Stations (8) | 33:10 | ||
| Finish | 1:11:41 | 1:23:09 | 1016th of 5,554 · faster than 81% |
723rd of 2,599 Open Men (faster than 72%). Against the 79 who finished around 1:13:20: most time gained on the eight runs (2:30), most lost on wall balls (0:54). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:33 | faster than 87% |
| SkiErg: | 4:10 | 4:22 | faster than 80% |
| Run 2: | 3:32 | 4:09 | faster than 89% |
| Sled push: | 3:23 | 2:49 | faster than 16% |
| Run 3: | 3:52 | 4:25 | faster than 81% |
| Sled pull: | 4:16 | 4:15 | faster than 49% |
| Run 4: | 3:50 | 4:27 | faster than 85% |
| Burpee broad jump: | 4:51 | 5:19 | faster than 62% |
| Run 5: | 3:56 | 4:36 | faster than 84% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 4:01 | 4:29 | faster than 76% |
| Farmers carry: | 2:21 | 2:01 | faster than 28% |
| Run 7: | 3:55 | 4:31 | faster than 82% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 73% |
| Run 8: | 5:09 | 5:56 | faster than 80% |
| Wall balls: | 6:18 | 6:06 | faster than 45% |
| Roxzone: | 7:16 | 8:24 | faster than 78% |
| Runs (8 km) | 31:15 | 36:11 | faster than 84% |
| Stations (8) | 34:11 | ||
| Finish | 1:12:37 | 1:19:39 | 723rd of 2,599 · faster than 72% |
358th of 410 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 3:57 | faster than 11% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 6:43 | 5:28 | faster than 15% |
| Sled push: | 2:02 | 1:46 | faster than 19% |
| Run 3: | 7:44 | 5:39 | faster than 8% |
| Sled pull: | 4:00 | 3:27 | faster than 24% |
| Run 4: | 6:59 | 5:41 | faster than 12% |
| Burpee broad jump: | 4:09 | 3:14 | faster than 18% |
| Run 5: | 6:59 | 5:49 | faster than 16% |
| Row: | 4:44 | 4:33 | faster than 34% |
| Run 6: | 6:58 | 5:44 | faster than 14% |
| Farmers carry: | 1:45 | 1:39 | faster than 37% |
| Run 7: | 6:55 | 5:47 | faster than 16% |
| Sandbag lunges: | 5:06 | 3:46 | faster than 11% |
| Run 8: | 7:47 | 6:02 | faster than 11% |
| Wall balls: | 4:24 | 4:15 | faster than 41% |
| Roxzone: | 9:05 | 5:26 | faster than 3% |
| Runs (8 km) | 54:48 | 44:03 | faster than 13% |
| Stations (8) | 30:17 | ||
| Finish | 1:34:05 | 1:17:24 | 358th of 410 · faster than 12% |
122nd of 573 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:12 | faster than 80% |
| SkiErg: | 4:12 | 4:23 | faster than 74% |
| Run 2: | 5:04 | 5:43 | faster than 81% |
| Sled push: | 1:44 | 2:02 | faster than 81% |
| Run 3: | 5:25 | 6:05 | faster than 83% |
| Sled pull: | 4:02 | 3:32 | faster than 27% |
| Run 4: | 5:34 | 6:12 | faster than 79% |
| Burpee broad jump: | 3:27 | 3:32 | faster than 53% |
| Run 5: | 5:46 | 6:20 | faster than 75% |
| Row: | 4:33 | 4:54 | faster than 83% |
| Run 6: | 5:50 | 6:22 | faster than 73% |
| Farmers carry: | 2:04 | 1:51 | faster than 26% |
| Run 7: | 5:57 | 6:21 | faster than 66% |
| Sandbag lunges: | 3:21 | 3:42 | faster than 70% |
| Run 8: | 6:20 | 7:06 | faster than 72% |
| Wall balls: | 4:31 | 4:35 | faster than 53% |
| Roxzone: | 7:14 | 9:47 | faster than 85% |
| Runs (8 km) | 45:19 | 50:36 | faster than 78% |
| Stations (8) | 27:54 | ||
| Finish | 1:20:23 | 1:29:29 | 122nd of 573 · faster than 78% |
32nd of 807 Open Men (faster than 96%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:47 | faster than 91% |
| SkiErg: | 4:19 | 4:50 | faster than 94% |
| Run 2: | 4:08 | 5:35 | faster than 97% |
| Sled push: | 2:24 | 2:49 | faster than 76% |
| Run 3: | 4:23 | 6:02 | faster than 97% |
| Sled pull: | 4:35 | 6:12 | faster than 85% |
| Run 4: | 4:22 | 6:08 | faster than 97% |
| Burpee broad jump: | 4:46 | 5:47 | faster than 73% |
| Run 5: | 4:22 | 6:26 | faster than 98% |
| Row: | 4:26 | 5:12 | faster than 95% |
| Run 6: | 4:25 | 6:08 | faster than 97% |
| Farmers carry: | 2:17 | 2:30 | faster than 62% |
| Run 7: | 4:28 | 6:09 | faster than 96% |
| Sandbag lunges: | 4:01 | 5:37 | faster than 91% |
| Run 8: | 5:14 | 7:33 | faster than 96% |
| Wall balls: | 4:42 | 7:48 | faster than 96% |
| Roxzone: | 4:37 | 7:21 | faster than 92% |
| Runs (8 km) | 35:16 | 49:36 | faster than 97% |
| Stations (8) | 31:30 | ||
| Finish | 1:11:18 | 1:38:55 | 32nd of 807 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Singapore 2024 · best of 3 | 3:04 |
| Sled pull | 4:16 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:43 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:26 | Singapore 2024 · best of 3 | 4:53 |
| Farmers carry | 2:16 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Singapore 2024 · best of 3 | 5:20 |
| Wall balls | 4:42 | Singapore 2024 · best of 3 | 7:03 |
| Runs (8 km) | 28:41 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:37 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Colette Ferguson1 race
- Kenneth Goh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 95% |
| Push | 76% |
| Pull | 86% |
| BBJ | 74% |
| Row | 96% |
| Carry | 63% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:20 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 35:20 running, 31:30 at the stations and 4:37 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:47 |
| SkiErg | 4:19 | 4:50 |
| Run 2 | 4:08 | 5:35 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 4:23 | 6:02 |
| Sled pull | 4:35 | 6:12 |
| Run 4 | 4:22 | 6:08 |
| Burpee broad jump | 4:46 | 5:47 |
| Run 5 | 4:22 | 6:26 |
| Row | 4:26 | 5:12 |
| Run 6 | 4:25 | 6:08 |
| Farmers carry | 2:17 | 2:30 |
| Run 7 | 4:28 | 6:09 |
| Sandbag lunges | 4:01 | 5:37 |
| Run 8 | 5:14 | 7:33 |
| Wall balls | 4:42 | 7:48 |
| Roxzone | 4:37 | 7:21 |
| Finish | 1:11:18 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:18.
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