Athlete · Open Men · 50-54 ·

AUS

Daniel Fay

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:42 (Sydney Jul 2026) · Doubles Men 1:04:46 (Sydney Jul 2026) · Doubles Mixed 1:17:09 (Brisbane (APAC Championship) 2026).

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1:14:42 best Open Men time · Sydney Jul 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 21% best Open Men place · Sydney Jul 2026 693rd of 3,324 Open Men finishers there

1:14:42 latest race · Sydney Jul 2026 best Open Men time so far Open Men

Row strongest segment · Sydney Jul 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:42Sydney Jul 2026 · 2 races Doubles Men1:04:46Sydney Jul 2026 · 2 races · with Aaron Lean Doubles Mixed1:17:09Brisbane (APAC Championship) 2026 · 1 race · with Carmen Fay

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026what the whole field did →	Open Men · 50-54	1:14:42	top 21% 693/3,324	35:00	32:17	7:30	splits SkiErg4:23Sled push2:23Sled pull3:40Burpee broad jump5:02Row4:18Farmers carry1:43Sandbag lunges4:37Wall balls6:11Run 13:56Run 24:17Run 34:16Run 44:13Run 54:11Run 64:07Run 74:09Run 85:56Full report for this race →
Sydney Jul 2026 3 Jul 2026team: Daniel Fay, Aaron Leanwhat the whole field did →	Doubles Men · team 45-49	1:04:46	top 19% 380/2,023	33:11	25:04	6:34	splits SkiErg4:05Sled push1:33Sled pull3:13Burpee broad jump3:06Row4:21Farmers carry1:32Sandbag lunges3:25Wall balls3:49Run 13:55Run 23:55Run 33:53Run 43:56Run 54:00Run 63:58Run 74:01Run 85:36Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Daniel Fay, Carmen Faywhat the whole field did →	Doubles Mixed · team 45-49	1:17:09	top 47% 155/334	41:35	28:26	7:13	splits SkiErg4:20Sled push2:25Sled pull4:16Burpee broad jump3:18Row4:43Farmers carry1:42Sandbag lunges3:25Wall balls4:17Run 14:49Run 25:04Run 35:10Run 45:16Run 55:14Run 65:22Run 75:23Run 85:21Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: Aaron Lean, Daniel Faywhat the whole field did →	Doubles Men · team 45-49	1:10:42	top 41% 569/1,410	36:08	26:40	7:58	splits SkiErg4:23Sled push1:50Sled pull3:42Burpee broad jump3:00Row4:48Farmers carry1:31Sandbag lunges3:24Wall balls4:02Run 12:46Run 24:40Run 34:42Run 44:49Run 54:49Run 64:38Run 74:31Run 85:16Full report for this race →
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:20:40	top 40% 1130/2,868	36:44	35:34	8:27	splits SkiErg4:27Sled push2:57Sled pull4:55Burpee broad jump5:06Row4:30Farmers carry2:25Sandbag lunges4:47Wall balls6:27Run 12:47Run 24:40Run 34:39Run 44:37Run 54:53Run 64:39Run 74:38Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 67%

Sled pull faster than 82%

Burpee broad jump faster than 67%

Row faster than 93%

Farmers carry faster than 80%

Sandbag lunges faster than 76%

Wall balls faster than 65%

Roxzone faster than 76%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:14 faster

Sled pull 0:46 faster

Burpee broad jump 0:41 faster

Row 0:27 faster

Farmers carry 0:22 faster

Sandbag lunges 0:58 faster

Wall balls 0:51 faster

Roxzone 1:10 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:14:42

3:564:234:172:234:163:404:135:024:114:184:071:434:094:375:566:117:30

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown