GBR Daniel Dorans
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Dorans at each race, oldest on the left; lower is faster.The best was 1:13:40 at London Olympia (EMEA Championship) (Mar 2026); Daniel Dorans was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:18:51 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:13:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
520th of 961 Open Men (faster than 45%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:06 | faster than 58% |
| SkiErg: | 5:19 | 4:16 | faster than 0% |
| Run 2: | 3:36 | 4:00 | faster than 77% |
| Sled push: | 2:42 | 2:29 | faster than 33% |
| Run 3: | 4:15 | 4:14 | faster than 49% |
| Sled pull: | 4:23 | 3:45 | faster than 26% |
| Run 4: | 4:17 | 4:14 | faster than 47% |
| Burpee broad jump: | 5:40 | 4:18 | faster than 19% |
| Run 5: | 4:23 | 4:23 | faster than 50% |
| Row: | 4:55 | 4:33 | faster than 18% |
| Run 6: | 3:56 | 4:17 | faster than 70% |
| Farmers carry: | 1:59 | 1:55 | faster than 44% |
| Run 7: | 4:05 | 4:20 | faster than 64% |
| Sandbag lunges: | 4:53 | 4:14 | faster than 31% |
| Run 8: | 5:32 | 5:58 | faster than 68% |
| Wall balls: | 5:18 | 5:47 | faster than 61% |
| Roxzone: | 4:38 | 4:48 | faster than 57% |
| Runs (8 km) | 33:58 | 35:41 | faster than 63% |
| Stations (8) | 35:09 | ||
| Finish | 1:13:40 | 1:12:34 | 520th of 961 · faster than 45% |
266th of 945 Doubles Men (faster than 71%). Against the 32 who finished around 1:08:18: most time gained on the eight runs (2:18), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:57 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:43 | faster than 95% |
| SkiErg: | 4:21 | 3:55 | faster than 8% |
| Run 2: | 6:41 | 4:42 | faster than 2% |
| Sled push: | 1:32 | 1:38 | faster than 67% |
| Run 3: | 4:01 | 5:00 | faster than 93% |
| Sled pull: | 3:11 | 3:05 | faster than 42% |
| Run 4: | 4:13 | 5:00 | faster than 88% |
| Burpee broad jump: | 3:22 | 3:11 | faster than 41% |
| Run 5: | 4:23 | 5:11 | faster than 85% |
| Row: | 4:44 | 4:20 | faster than 16% |
| Run 6: | 4:04 | 5:07 | faster than 94% |
| Farmers carry: | 1:52 | 1:32 | faster than 12% |
| Run 7: | 3:52 | 5:05 | faster than 97% |
| Sandbag lunges: | 3:27 | 3:27 | faster than 50% |
| Run 8: | 4:22 | 5:24 | faster than 91% |
| Wall balls: | 4:29 | 4:28 | faster than 49% |
| Roxzone: | 5:54 | 6:55 | faster than 80% |
| Runs (8 km) | 35:15 | 40:17 | faster than 80% |
| Stations (8) | 26:58 | ||
| Finish | 1:08:02 | 1:13:10 | 266th of 945 · faster than 71% |
2,123rd of 5,554 Open Men (faster than 61%). Against the 169 who finished around 1:19:28: most time gained on the eight runs (1:52), most lost on wall balls (1:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 52% |
| SkiErg: | 5:38 | 4:50 | faster than 2% |
| Run 2: | 3:35 | 3:46 | faster than 64% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 3:53 | 4:00 | faster than 57% |
| Sled pull: | 4:47 | 4:47 | faster than 50% |
| Run 4: | 3:53 | 4:02 | faster than 59% |
| Burpee broad jump: | 5:08 | 5:30 | faster than 59% |
| Run 5: | 3:59 | 4:09 | faster than 60% |
| Row: | 5:05 | 4:56 | faster than 35% |
| Run 6: | 3:28 | 4:04 | faster than 85% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 3:24 | 4:05 | faster than 89% |
| Sandbag lunges: | 4:40 | 5:09 | faster than 65% |
| Run 8: | 5:01 | 5:55 | faster than 83% |
| Wall balls: | 8:10 | 7:20 | faster than 37% |
| Roxzone: | 10:28 | 11:44 | faster than 73% |
| Runs (8 km) | 30:21 | 33:23 | faster than 72% |
| Stations (8) | 38:07 | ||
| Finish | 1:18:51 | 1:23:09 | 2123rd of 5,554 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 4:23 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:55 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:18 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:21 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:38 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clement Boyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 63% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 1% |
| Push | 33% |
| Pull | 27% |
| BBJ | 20% |
| Row | 19% |
| Carry | 45% |
| Lunges | 31% |
| Wall balls | 61% |
| Roxzone | 57% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 63%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Burpee broad jump (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:01 running, 35:09 at the stations and 4:38 in the roxzone; the longest station was the burpee broad jumps (5:40).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:06 |
| SkiErg | 5:19 | 4:16 |
| Run 2 | 3:36 | 4:00 |
| Sled push | 2:42 | 2:29 |
| Run 3 | 4:15 | 4:14 |
| Sled pull | 4:23 | 3:45 |
| Run 4 | 4:17 | 4:14 |
| Burpee broad jump | 5:40 | 4:18 |
| Run 5 | 4:23 | 4:23 |
| Row | 4:55 | 4:33 |
| Run 6 | 3:56 | 4:17 |
| Farmers carry | 1:59 | 1:55 |
| Run 7 | 4:05 | 4:20 |
| Sandbag lunges | 4:53 | 4:14 |
| Run 8 | 5:32 | 5:58 |
| Wall balls | 5:18 | 5:47 |
| Roxzone | 4:38 | 4:48 |
| Finish | 1:13:40 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:22 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
