GBR Daniel Dineen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Daniel Dineen, Benjamin Feltonwhole field → | Doubles Men · team 45-49 | 1:26:58 | 3502nd of 3,927226th of 277 aged 45-49 | 37:19* | 34:58* | 14:46 | View results | See splits Hide splitsSkiErg4:34faster than 21%Sled push1:59faster than 20%Sled pull3:29faster than 36%Burpee broad jump5:34faster than 2%Row5:13faster than 6%Farmers carry1:52faster than 16%Sandbag lunges5:18faster than 4%Wall balls6:59faster than 4%Runs (8 km)37:19faster than 24%Roxzone14:46faster than 7%Run 13:34faster than 32%Run 24:06faster than 31%Run 34:25faster than 27%Run 44:24faster than 32%Run 54:48faster than 19%Run 64:44faster than 20%Run 74:39faster than 24%Run 86:45faster than 17%Full report for this race → |
| London 2025 3 May 2025team: Daniel Dineen, Ben Feltonwhole field → | Doubles Men · team 40-49 | 1:29:56 | 951st of 1,010194th of 213 aged 40-49 | 48:02 | 33:02 | 8:56 | View results | See splits Hide splitsSkiErg4:10faster than 14%Sled push1:46faster than 40%Sled pull3:16faster than 27%Burpee broad jump5:27faster than 1%Row4:49faster than 10%Farmers carry1:51faster than 20%Sandbag lunges5:37faster than 5%Wall balls6:06faster than 7%Runs (8 km)48:02faster than 12%Roxzone8:56faster than 1%Run 15:19faster than 18%Run 25:12faster than 15%Run 35:39faster than 12%Run 45:33faster than 17%Run 56:01faster than 12%Run 66:07faster than 8%Run 76:00faster than 12%Run 88:14faster than 12%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Daniel Dineen, Isla Cubittwhole field → | Doubles Mixed · team U29 | 1:08:05 | 88th of 84130th of 281 aged U29 | 35:20 | 26:46 | 6:04 | View results | See splits Hide splitsSkiErg4:04fastest 40%Sled push1:41fastest 36%Sled pull4:07faster than 31%Burpee broad jump3:32fastest 48%Row4:37fastest 50%Farmers carry1:33fastest 22%Sandbag lunges3:05fastest 17%Wall balls4:07fastest 42%Runs (8 km)35:20fastest 6%Roxzone6:04fastest 12%Run 14:00fastest 5%Run 24:05fastest 4%Run 34:29fastest 8%Run 44:22fastest 5%Run 54:45fastest 11%Run 64:31fastest 7%Run 74:37fastest 9%Run 84:34fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | London 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | London 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 5:27 | London 2025 · best of 2 | 3:13 |
| Row | 4:49 | London 2025 · best of 2 | 4:32 |
| Farmers carry | 1:51 | London 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:18 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 6:06 | London 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:19 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 8:56 | London 2025 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Felton1 race
- Benjamin Felton1 race
- Isla Cubitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
