Athlete · Open Men · 25-29 ·

GBR

Daniel Callaghan

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:38 (Manchester 2026) · Doubles Mixed 1:24:39 (Birmingham 2025).

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1:36:38 best Open Men time · Manchester 2026 also raced Doubles Mixed: each has its own best below

1892nd of 2,544 best Open Men place · Manchester 2026 among Open Men finishers there

1:36:38 latest race · Manchester 2026 best Open Men time so far Open Men

SkiErg strongest segment · Manchester 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:38Manchester 2026 · 2 races Doubles Mixed1:24:39Birmingham 2025 · 1 race · with Emily Hudson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:00 best 1:36:38

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:36:38	1892nd of 2,544	49:40	41:18	5:46	splits SkiErg4:15Sled push3:20Sled pull4:50Burpee broad jump8:08Row4:46Farmers carry2:31Sandbag lunges5:53Wall balls7:35Run 14:04Run 26:01Run 36:11Run 46:42Run 56:45Run 66:46Run 77:05Run 86:09Full report for this race →
Birmingham 2025 22 Oct 2025team: Daniel Callaghan, Emily Hudsonwhat the whole field did →	Doubles Mixed · team 25-29	1:24:39	1398th of 2,158	46:17	32:08	6:18	splits SkiErg4:21Sled push2:42Sled pull4:10Burpee broad jump4:55Row4:50Farmers carry1:42Sandbag lunges4:20Wall balls5:08Run 16:10Run 25:28Run 35:48Run 45:43Run 55:58Run 65:40Run 75:55Run 85:39Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:40:56	1780th of 2,041	49:43	46:00	5:13	splits SkiErg4:32Sled push3:49Sled pull5:35Burpee broad jump10:56Row4:54Farmers carry2:01Sandbag lunges5:18Wall balls8:55Run 15:32Run 25:21Run 36:05Run 46:15Run 56:16Run 66:19Run 76:04Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 15%

Sled pull faster than 36%

Burpee broad jump faster than 12%

Row faster than 48%

Farmers carry faster than 29%

Sandbag lunges faster than 38%

Wall balls faster than 42%

Roxzone faster than 45%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:37 slower

Sled pull 0:25 slower

Burpee broad jump 2:41 slower

Row 0:02 slower

Farmers carry 0:21 slower

Sandbag lunges 0:30 slower

Wall balls 0:35 slower

Roxzone 0:20 slower

Runs (8 km) 8:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:36:38

4:044:156:013:206:114:506:428:086:454:466:462:317:055:536:097:355:46

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:41 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown