GBR Daniel Burbridge
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:16 (London ExCeL 2025) · Doubles Mixed 1:28:34 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:18:16 | top 37% 2027/5,554 | 32:55* | 34:08* | 11:16 | splitsSkiErg4:55Sled push2:41Sled pull3:41Burpee broad jump5:00Row4:51Farmers carry1:46Sandbag lunges4:55Wall balls6:19Run 13:13Run 23:44Run 33:58Run 44:06Run 54:13Run 64:00Run 74:02Run 85:42Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:22:05 | top 50% 951/1,917 | 40:27 | 36:29 | 5:13 | splitsSkiErg4:34Sled push2:38Sled pull3:41Burpee broad jump5:56Row4:38Farmers carry1:55Sandbag lunges6:31Wall balls6:36Run 14:35Run 24:32Run 34:51Run 44:55Run 55:05Run 65:04Run 74:59Run 86:30Full report for this race → |
| London 2024 29 Nov 2024team: Christina Burbridge, Daniel Burbridgewhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:34 | 976th of 1,316 | 48:21 | 31:33 | 8:45 | splitsSkiErg4:12Sled push2:22Sled pull4:35Burpee broad jump4:20Row4:50Farmers carry1:54Sandbag lunges4:46Wall balls4:34Run 17:05Run 25:35Run 35:51Run 45:50Run 56:08Run 65:48Run 75:43Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
