Athlete · Open Men · 40-44 ·

GBR

Daniel Brookfield

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:02 (Manchester 2025) · Pro Men 1:27:56 (London 2024) · Doubles Men 1:06:27 (Manchester 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:02 Open Men time · Manchester 2025 also raced Pro Men, Doubles Men: each has its own best below

top 29% Open Men place · Manchester 2025 334th of 1,191 Open Men finishers there

1:14:02 latest race · Manchester 2025 first Open Men race Open Men

Roxzone strongest segment · Manchester 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:02Manchester 2025 · 1 race Pro Men1:27:56London 2024 · 1 race Doubles Men1:06:27Manchester 2024 · 1 race · with Luke Brookfield

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 40-44	1:14:02	top 29% 334/1,191	35:10	33:57	4:54	splits SkiErg4:19Sled push2:36Sled pull4:44Burpee broad jump4:29Row4:28Farmers carry1:50Sandbag lunges4:15Wall balls7:16Run 14:00Run 24:14Run 34:25Run 44:31Run 54:38Run 64:22Run 74:37Run 84:24Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Pro Men · 40-44	1:27:56	224th of 318	30:52	50:52	6:17	splits SkiErg4:23Sled push4:32Sled pull11:36Burpee broad jump4:33Row4:29Farmers carry3:34Sandbag lunges4:58Wall balls12:47Run 14:46Run 23:26Run 33:35Run 43:41Run 53:49Run 63:41Run 73:46Run 84:12Full report for this race →
Manchester 2024 9 Nov 2024team: Luke Brookfield, Daniel Brookfieldwhat the whole field did →	Doubles Men · team 30-39	1:06:27	top 32% 225/719	38:05	24:12	4:15	splits SkiErg4:04Sled push1:39Sled pull2:49Burpee broad jump2:49Row4:20Farmers carry1:25Sandbag lunges2:56Wall balls4:10Run 13:40Run 26:34Run 34:32Run 44:32Run 54:48Run 64:43Run 74:44Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 54%

Sled pull faster than 41%

Burpee broad jump faster than 68%

Row faster than 73%

Farmers carry faster than 74%

Sandbag lunges faster than 77%

Wall balls faster than 36%

Roxzone faster than 86%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 faster

Sled pull 0:15 slower

Burpee broad jump 0:40 faster

Row 0:11 faster

Farmers carry 0:15 faster

Sandbag lunges 0:42 faster

Wall balls 0:48 slower

Roxzone 1:34 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:14:02

4:004:194:142:364:254:444:314:294:384:284:221:504:374:154:247:164:54

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown